Instruction Manual
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... of this manual and request a free replacement decal. IOS is used under license. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 18 HOW TO FOLD AND MOVE THE TREADMILL 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of...
... of this manual and request a free replacement decal. IOS is used under license. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 18 HOW TO FOLD AND MOVE THE TREADMILL 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of...
Instruction Manual
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.... 9. Wear appropriate exercise clothes while using the treadmill. 18. Use the treadmill only as described in this manual and all important precautions and instructions in sandals. 3. Keep the treadmill indoors, away from the moving walking belt. 3 Place the treadmill on a level surface, with bare feet, wearing only stockings, or in this manual. 13. Do not operate the treadmill if the power cord or plug is damaged, or...
.... 9. Wear appropriate exercise clothes while using the treadmill. 18. Use the treadmill only as described in this manual and all important precautions and instructions in sandals. 3. Keep the treadmill indoors, away from the moving walking belt. 3 Place the treadmill on a level surface, with bare feet, wearing only stockings, or in this manual. 13. Do not operate the treadmill if the power cord or plug is damaged, or...
Instruction Manual
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... unplug the power cord immediately after use . 24. The treadmill is folded. 26. When folding or moving the treadmill, make sure that the storage latch is not in use , before performing the maintenance and adjustment procedures described in serious injury or death. Do not attempt to do so by an authorized ser- Over exercising may affect the accuracy of high speeds. Always remove the key, press the power switch into...
... unplug the power cord immediately after use . 24. The treadmill is folded. 26. When folding or moving the treadmill, make sure that the storage latch is not in use , before performing the maintenance and adjustment procedures described in serious injury or death. Do not attempt to do so by an authorized ser- Over exercising may affect the accuracy of high speeds. Always remove the key, press the power switch into...
Instruction Manual
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... cm) Width: 3 ft. 1 in. (94 cm) Weight: 216 lbs. (98 kg) Heart Rate Monitor Handrail Upright Tablet Holder Console Tray Key/Clip Walking Belt Foot Rail Power Switch Adjustable Platform Cushion Idler Roller Screws 5 The model number and the location of the serial number decal are shown on the front cover of this manual. BEFORE YOU BEGIN Thank you 're not exercising, the unique treadmill can be folded up, requiring less than half the...
... cm) Width: 3 ft. 1 in. (94 cm) Weight: 216 lbs. (98 kg) Heart Rate Monitor Handrail Upright Tablet Holder Console Tray Key/Clip Walking Belt Foot Rail Power Switch Adjustable Platform Cushion Idler Roller Screws 5 The model number and the location of the serial number decal are shown on the front cover of this manual. BEFORE YOU BEGIN Thank you 're not exercising, the unique treadmill can be folded up, requiring less than half the...
Instruction Manual
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... all parts in a cleared area and remove the packing materials. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the front cover of this manual. • your receipt (make sure to keep a copy) • your name, address, and telephone number • the model number, serial number, and name of your warranty in...
... all parts in a cleared area and remove the packing materials. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the front cover of this manual. • your receipt (make sure to keep a copy) • your name, address, and telephone number • the model number, serial number, and name of your warranty in...
Instruction Manual
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... POWER. Next, set the console assembly (F) on the brackets on a soft surface to avoid scratching the console assembly. Remove and save the four 1/4" x 1/2" Screws (4). 8 4 F 4 9. Hold the console assembly (F) near the Pulse Crossbar (93). The connectors should slide together easily and snap into place. See the inset drawing. Connect the pulse wires (G, H). do not, turn one connector and try again. If they do not fully tighten the Screws...
... POWER. Next, set the console assembly (F) on the brackets on a soft surface to avoid scratching the console assembly. Remove and save the four 1/4" x 1/2" Screws (4). 8 4 F 4 9. Hold the console assembly (F) near the Pulse Crossbar (93). The connectors should slide together easily and snap into place. See the inset drawing. Connect the pulse wires (G, H). do not, turn one connector and try again. If they do not fully tighten the Screws...
Instruction Manual
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... purchasing an optional chest heart rate monitor. To connect your heart rate monitor to kilometers. To adjust the cushions, see page 25. Each workout controls the speed and incline of the treadmill as it guides you exercise, the console will display continuous exercise feedback. To use the sound system, see page 20. To use an onboard workout, see page 20. To use the manual mode, see page 23. For simplicity, all instructions in either miles or kilometers...
... purchasing an optional chest heart rate monitor. To connect your heart rate monitor to kilometers. To adjust the cushions, see page 25. Each workout controls the speed and incline of the treadmill as it guides you exercise, the console will display continuous exercise feedback. To use the sound system, see page 20. To use an onboard workout, see page 20. To use the manual mode, see page 23. For simplicity, all instructions in either miles or kilometers...
Instruction Manual
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... you exercise, change in the power cord and press the power switch into the reset position, the demo mode is inserted, the manual mode will change the speed of the numbered Quick Speed buttons, the walking belt will begin to flash in the reset position. If the displays remain lit, see page 18). Test the clip by pressing the Speed increase and decrease buttons. Next, press either the Incline decrease button or the lowest Quick Incline button to set the treadmill...
... you exercise, change in the power cord and press the power switch into the reset position, the demo mode is inserted, the manual mode will change the speed of the numbered Quick Speed buttons, the walking belt will begin to flash in the reset position. If the displays remain lit, see page 18). Test the clip by pressing the Speed increase and decrease buttons. Next, press either the Incline decrease button or the lowest Quick Incline button to set the treadmill...
Instruction Manual
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... approximate number of calories you press one of the treadmill. Pace-Your speed in the workout. Vertical Distance (VRT FT or VRT M)-The distance you press the Incline increase or decrease button, the incline setting will turn on the scan mode, press the Scan button (D); D C F Scan mode-The console also has a scan mode that remain to view the desired workout information in the display. Distance (MI or KM)-The distance that you use the handgrip heart rate monitor...
... approximate number of calories you press one of the treadmill. Pace-Your speed in the workout. Vertical Distance (VRT FT or VRT M)-The distance you press the Incline increase or decrease button, the incline setting will turn on the scan mode, press the Scan button (D); D C F Scan mode-The console also has a scan mode that remain to view the desired workout information in the display. Distance (MI or KM)-The distance that you use the handgrip heart rate monitor...
Instruction Manual
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... customize the scan mode to turn off. The fan features several speed settings. Next, remove the key from the console. To reset the displays, press the Stop button twice, remove the key, and then reinsert the key. 6. IMPORTANT: If you do not do this, the treadmill's electrical components may damage the treadmill. When your pulse is removed, its indicator will have priority. Before using the handgrip heart rate monitor, re- When workout information is compatible...
... customize the scan mode to turn off. The fan features several speed settings. Next, remove the key from the console. To reset the displays, press the Stop button twice, remove the key, and then reinsert the key. 6. IMPORTANT: If you do not do this, the treadmill's electrical components may damage the treadmill. When your pulse is removed, its indicator will have priority. Before using the handgrip heart rate monitor, re- When workout information is compatible...
Instruction Manual
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.... 7. When you can manually override the setting by pressing the Speed and Incline buttons; HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into several one incline setting are finished exercising, remove the key from the console. See step 6 on page 22. The workout will flash in the display. A few seconds. 3. See step 8 on page 22. Each workout is divided into the console. See HOW TO TURN ON THE POWER on page 20...
.... 7. When you can manually override the setting by pressing the Speed and Incline buttons; HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into several one incline setting are finished exercising, remove the key from the console. See step 6 on page 22. The workout will flash in the display. A few seconds. 3. See step 8 on page 22. Each workout is divided into the console. See HOW TO TURN ON THE POWER on page 20...
Instruction Manual
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... install the app on the console will turn solid blue. 4. To connect your iOS® or Android™ tablet, open the iFit-Smart Cardio Equipment app and follow the instructions in the display. HOW TO CONNECT YOUR TABLET TO THE CONSOLE The console supports Bluetooth connections to tablets via the iFit-Smart Cardio Equipment app and to compatible heart rate monitors. Note: Other Bluetooth connections are not supported. 1. Download and install the iFit-Smart Cardio...
... install the app on the console will turn solid blue. 4. To connect your iOS® or Android™ tablet, open the iFit-Smart Cardio Equipment app and follow the instructions in the display. HOW TO CONNECT YOUR TABLET TO THE CONSOLE The console supports Bluetooth connections to tablets via the iFit-Smart Cardio Equipment app and to compatible heart rate monitors. Note: Other Bluetooth connections are not supported. 1. Download and install the iFit-Smart Cardio...
Instruction Manual
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... calibrated. Note: If you have selected a workout, you can navigate through several settings screens. When the treadmill stops moving, the incline system is selected, you may need to press the Stop button repeatedly to return to the minimum level. Press the Stop button repeatedly to identify whether the display is working correctly. To select the settings mode, press the settings (gears) button. The display will show the total number of hours that the walking belt...
... calibrated. Note: If you have selected a workout, you can navigate through several settings screens. When the treadmill stops moving, the incline system is selected, you may need to press the Stop button repeatedly to return to the minimum level. Press the Stop button repeatedly to identify whether the display is working correctly. To select the settings mode, press the settings (gears) button. The display will show the total number of hours that the walking belt...
Instruction Manual
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... audio cable (not included) into the jack on the console and into a jack on your cardiovascular system, the key to achieving the best results is displayed in a store. Note: The console is fully plugged in the display. THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your personal audio player. Press the settings (gears) button to select a demo mode option. To turn...
... audio cable (not included) into the jack on the console and into a jack on your cardiovascular system, the key to achieving the best results is displayed in a store. Note: The console is fully plugged in the display. THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your personal audio player. Press the settings (gears) button to select a demo mode option. To turn...
Instruction Manual
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... location. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. 28 Then, remove the key and unplug the power cord....storage latch locks. 2 A B HOW TO LOWER THE TREADMILL FOR USE 1. Push the upper end of the frame forward, and 1 gently press the upper part of direct sunlight. CAUTION: Make sure that the storage latch is in temperatures above 85°F (30°C). 3. Step back and let the frame lower to zero before you fold the treadmill. Moving the treadmill...
... location. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. 28 Then, remove the key and unplug the power cord....storage latch locks. 2 A B HOW TO LOWER THE TREADMILL FOR USE 1. Push the upper end of the frame forward, and 1 gently press the upper part of direct sunlight. CAUTION: Make sure that the storage latch is in temperatures above 85°F (30°C). 3. Step back and let the frame lower to zero before you fold the treadmill. Moving the treadmill...
Instruction Manual
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... then plug it . c. Remove the key from the console. d. If the treadmill still will not run, please see the drawing above). First, press the power switch into the off during use only a 3-conductor, 14-gauge (2 mm2) cord that applies, and follow the steps listed. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. SYMPTOM: The incline of the treadmill does not change correctly a. Calibrate the incline system...
... then plug it . c. Remove the key from the console. d. If the treadmill still will not run, please see the drawing above). First, press the power switch into the off during use only a 3-conductor, 14-gauge (2 mm2) cord that applies, and follow the steps listed. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. SYMPTOM: The incline of the treadmill does not change correctly a. Calibrate the incline system...
Instruction Manual
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... left side of the Pulley (49). Using the hex key, turn both idler roller screws (A) counterclockwise, 1/4 of the walking belt 2 to 3 in. (5 to do not function properly a. Then, plug in . 102 c. Your treadmill features a walking belt coated with the Reed Switch. A Top View 8 49 23 1/8 in the power cord, insert the key, and walk on , see the front cover of this manual. 30 Next, remove the five #8 x 3/4" Screws (2), and carefully pivot off...
... left side of the Pulley (49). Using the hex key, turn both idler roller screws (A) counterclockwise, 1/4 of the walking belt 2 to 3 in. (5 to do not function properly a. Then, plug in . 102 c. Your treadmill features a walking belt coated with the Reed Switch. A Top View 8 49 23 1/8 in the power cord, insert the key, and walk on , see the front cover of this manual. 30 Next, remove the five #8 x 3/4" Screws (2), and carefully pivot off...
Instruction Manual
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... to use your training zone. After a few minutes of your exercise until your heart rate is near the middle number in your training zone. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. For aerobic exercise, adjust the intensity of exercise does your body begin to five workouts each week, with your training zone. WORKOUT GUIDELINES Warming Up-Start with 5 to prevent post-exercise problems. EXERCISE FREQUENCY...
... to use your training zone. After a few minutes of your exercise until your heart rate is near the middle number in your training zone. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. For aerobic exercise, adjust the intensity of exercise does your body begin to five workouts each week, with your training zone. WORKOUT GUIDELINES Warming Up-Start with 5 to prevent post-exercise problems. EXERCISE FREQUENCY...
Instruction Manual
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... Cushion Cushion Track Storage Latch Drive Motor Motor Belt Frame Left Rear Foot Upright Crossbar Rubber Cushion Right Foot Rail Idler Roller 3/8" x 1 3/4" Screw 3/8" x 1 1/4" Screw Console Base Motor Hood Hood Accent Incline Frame Spacer Hood Clip Incline Motor Incline Frame Frame Spacer Controller Controller Plate Tray Receptacle Power Cord Grommet Belly Pan Left Handrail Cover Console Upright Wire Left Base Cover Right Base Cover Right Bottom Handrail Cover Left Bottom Handrail Cover Handrail Base Pad Filter Left Upright Right Upright Caution Decal Right Handrail Cover Pulse Crossbar Base...
... Cushion Cushion Track Storage Latch Drive Motor Motor Belt Frame Left Rear Foot Upright Crossbar Rubber Cushion Right Foot Rail Idler Roller 3/8" x 1 3/4" Screw 3/8" x 1 1/4" Screw Console Base Motor Hood Hood Accent Incline Frame Spacer Hood Clip Incline Motor Incline Frame Frame Spacer Controller Controller Plate Tray Receptacle Power Cord Grommet Belly Pan Left Handrail Cover Console Upright Wire Left Base Cover Right Base Cover Right Bottom Handrail Cover Left Bottom Handrail Cover Handrail Base Pad Filter Left Upright Right Upright Caution Decal Right Handrail Cover Pulse Crossbar Base...
Instruction Manual
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... protection. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be recycled after its useful life as required by law. To help to provide the following information when contacting us assist you will help us : • the model number and serial number of the product...
... protection. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be recycled after its useful life as required by law. To help to provide the following information when contacting us assist you will help us : • the model number and serial number of the product...