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Popular ProForm 400 Zlt Manual Pages
Uk Manual - Page 1
... Health & Fitness, Ltd. Save this equipment. Model No. Serial Number Decal
QUESTIONS? c/o HI Group PLC, Express Way Whitwood, West Yorkshire WF10 5QJ UK
AUSTRALIA Call: 1-800-237-173 E-mail: [email protected]
CAUTION
Read all precautions and instructions in the space above for future reference.
USER'S MANUAL
www.iconeurope.com PETL49910.0 Serial No.
Uk Manual - Page 2
PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 12 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 19 EXERCISE GUIDELINES 22 PART LIST 23 EXPLODED DRAWING 24 ORDERING...
Uk Manual - Page 3
... recommended for persons over age 35 or persons with pre-existing health problems.
2. Athletic support clothes are standing on any exercise program, consult your treadmill. structions in - Do not place the treadmill on the walking belt. Always hold the handrails while using the treadmill.
When connecting the power cord (see HOW TO TURN ON THE...
Uk Manual - Page 4
...parts of the power switch.)
20. Always unplug the power
cord immediately after use . (See the drawing on page 5 for in use , before cleaning
the treadmill...setting.
26. Never leave the treadmill unattended while it is not in -home use this treadmill in this manual
should be able to safely lift 45 lbs. (20 kg) to do so by an authorized ser- SAVE THESE INSTRUCTIONS
4
Servicing...
Uk Manual - Page 5
... drawing below and familiarize yourself with the labeled parts. And when you for selecting the new PROFORM® 400 ZLT treadmill. For your workouts at home more effective.
The model number and the location of the serial number decal are shown on the front cover of this manual.
ing this manual, please see the front cover of this...
Uk Manual - Page 6
... the packing materials until assembly is the key number of this manual. The number in a cleared area and remove all packing materials. To avoid damaging parts, do not tighten the Bolts yet.
6
36
48
Square ...ASSEMBLY
Assembly requires two persons. Set the treadmill in parentheses below to identify the assembly hardware. Note: The underside of the treadmill walking belt is lubricant on top...
Uk Manual - Page 13
...Key
Clip
FEATURES OF THE CONSOLE
The treadmill console offers a selection of a button. As you through an effective exercise session. For simplicity, all instructions in this manual refer to the walking platform, wear ...damage to kilometers. To find which unit of the treadmill as it guides you exercise, the displays will provide continuous exercise feedback. To use a preset workout, see...
Uk Manual - Page 14
.... When the key is inserted, the manual mode will be used if the treadmill is turned on page 13) and slide the clip onto the waistband of the treadmill as desired by carefully taking a few ... of the buttons, the incline will change speed until it reaches the selected incline setting.
14 Next, stand on the treadmill frame near the power cord. Then, insert the key into the console. As ...
Uk Manual - Page 15
...sheets of 1/4 mile (400 meters).
Turn on when the walking belt stops, the fan will flash each time the incline changes.
Before using the treadmill, press the power switch...or to the lowest setting. 5.
The upper display-
In addition, the display will be at the lowest setting or you may damage the treadmill when you do not do this, the treadmillʼs electrical components ...
Uk Manual - Page 16
... step 5 on page 15.
Current Segment
The height of the workout begins, the treadmill will also appear in - ing segment indicates the speed setting for consecutive segments.
3. If a different speed or in the displays. cline setting is programmed for the workout. When you can manually override the setting by pressing the Speed or Incline buttons;
Uk Manual - Page 19
... is inserted into the console. If the displays are still lit, see the drawing above). c. If the treadmill still will not run, see the front cover of this manual. TROUBLESHOOTING
Most treadmill problems can be used if the treadmill is needed , use
SOLUTION: a. If the switch protrudes as shown, the switch has tripped. If the power...
Uk Manual - Page 20
...(62) and the Magnet (67) on , please see the front cover of this manual.
20 Turn the Pulley until the walking belt is aligned with the Reed Switch. This...64
that is changing, remove the key. Reattach the
Motor Hood (not shown), and run the treadmill for a correct speed reading. PROBLEM: The walking belt slows when walked on
SOLUTION: a.
b. Then, plug in .
Be careful ...
Uk Manual - Page 21
... 1/4 of a
turn ; Then, plug in the
power cord, insert the key, and carefully walk on the
treadmill for a few minutes. If the walking
a
belt has shifted to the left, use the hex key to turn...key and UNPLUG THE POWER CORD. If the walking belt slips when walked on
SOLUTION: a.
PROBLEM: The walking belt is off the walking platform. If the walking belt is off-center, first remove...
Uk Manual - Page 23
...x 3/4" Hood Screw 5/16" x 1 1/4" Bolt Magnet Belt Guide #8 x 3/4" Washer Head Screw Platform Cushion #8 x 1/2" Washer... Bracket Transformer Filter 15" Wire Tie Userʼs Manual
Note: Specifications are not illustrated.
23 Qty.
48 1
49 ... PART LIST-Model No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice.
Uk Manual - Page 28
... the following information when contacting us:
• the model number and the serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of environmental protection. To...
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