ProForm Smart Strider 495 Cse Support and Manuals
Get Help and Manuals for this ProForm item
View All Support Options Below
Free ProForm Smart Strider 495 Cse manuals!
Problems with ProForm Smart Strider 495 Cse?
Ask a Question
Free ProForm Smart Strider 495 Cse manuals!
Problems with ProForm Smart Strider 495 Cse?
Ask a Question
ProForm Smart Strider 495 Cse Videos
Proform Smart Strider 495 CSE
Duration: 2:35
Total Views: 6,229
Duration: 2:35
Total Views: 6,229
Proform Smart Strider 495 CSE Elliptical Review
Duration: 2:11
Total Views: 3,346
Duration: 2:11
Total Views: 3,346
Popular ProForm Smart Strider 495 Cse Manual Pages
Instruction Manual - Page 1
... instructions in the space above for future reference.
Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Model No. Keep this equipment. Write the serial number in this manual before using this manual for reference. USER'S MANUAL...
Instruction Manual - Page 2
...countries and is missing or illegible, see the front cover of this manual and request a free replacement decal. and other countries.
The BLUETOOTH® word mark and ... ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 9 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 23 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING...
Instruction Manual - Page 3
... serious injury, read all important precautions and
instructions in a controlled way.
15. The elliptical is intended only as described in a commercial, rental, or institutional setting.
6. To protect the floor or carpet from moisture and dust. do not arch your pedaling speed in this manual.
5. Before beginning any worn parts immediately.
9. Hold the handlebars or the...
Instruction Manual - Page 4
... cm) Width: 2 ft. 8 in the drawing below. If you for selecting the revolutionary PROFORM® SMART STRIDER 495 CSE elliptical. For your workouts at home more effective and enjoyable. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual.
BEFORE YOU BEGIN
Thank you have questions after
reading this...
Instruction Manual - Page 5
... not dispose of the packing materials until this manual)
2.
To avoid damaging parts, do not have a set of wrenches. ASSEMBLY
• Assembly requires two persons.
• Place all assembly steps.
• In addition to iconsupport.eu. With the help of another person hold the elliptical to prevent it from moving from the packing material...
Instruction Manual - Page 12
... and prompts you to make your tablet to the console and use the settings mode, see page 18. and low-intensity intervals. The console also offers...; Bluetooth Tablet app to the console, see page 17.
To use the manual mode, see page 16.
If there is a sheet of onboard workouts. As... as it guides you through an effective workout.
When you exercise, the console will provide ...
Instruction Manual - Page 13
... any button on the console to turn on the console.
When you have selected a workout, reselect the manual mode by pressing the Manual Control button.
3. Enter your progress with the power ring, and set a power output target, if desired.
4. Change the resistance of the pedals as desired to calculate your approximate power output...
Instruction Manual - Page 14
... (RPM).
Speed-Your pedaling speed in miles or kilometers per hour.
To change the power output target at any time.
If you set a power output target during the manual mode, a flashing indicator will appear in the power ring to pedal at any time during your power output near the power output target...
Instruction Manual - Page 15
...
If the pedals do not move your palms resting against the contacts. with BLUETOOTH® Smart heart rate monitors.
Note: If you are positioned as described. For optimal performance, clean ...using either the handgrip heart rate monitor or an optional chest heart rate monitor (see THE SETTINGS MODE on the handgrip heart rate monitor, remove the plastic. Avoid moving your hands or ...
Instruction Manual - Page 16
... segment. The resistance level for the next segment will turn off automatically.
See step 9 on page 15.
16 A few seconds to alert you can manually override the setting by increasing or decreasing your pedaling speed.
IMPORTANT: The power output target is too high or too low, you . Note: The same resistance level...
Instruction Manual - Page 17
... To purchase an audio cable, see the front cover of this manual. THE OPTIONAL CHEST HEART RATE MONITOR
Whether your goal is to ... with all BLUETOOTH Smart heart rate monitors. Then, follow the instructions to set up an iFit account and customize settings.
2. Connect your heart rate monitor to the console if desired.
If you are not supported.
1. Download and install the iFit Bluetooth Tablet...
Instruction Manual - Page 18
...elliptical has been pedaled.
Note: All BLUETOOTH connections between the console and other devices (including any tablets, heart rate monitors, and so forth) will appear in the display. THE SETTINGS MODE
Follow the instructions... down the Manual Control button until the LED on the console until the settings mode information appears in the display.
To select the settings mode, press...
Instruction Manual - Page 20
...Foot (27), and then remove the Large Storage Foot.
Then, pry the left Pedal Disc (26) off the elliptical.
Tighten the Idler Adjustment Screw (72) until the Drive Belt (46) is tight, retighten the Idler Screw. ... slip while you are finished, reattach the parts that you are pedaling, even while the resistance is adjusted to the highest setting, the drive belt may need to be adjusted.
Instruction Manual - Page 24
... Washer M12 Split Washer 3/16" x 3/4" Screw Crank Arm Spacer B Tablet Holder Tablet Holder Screw User's Manual Assembly Tool
Note: Specifications are not illustrated.
24
Description
Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Description
95
2
96
1
97
1
98
1
99
6
100...
Instruction Manual - Page 28
... establishment where you will help us :
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this product. To help...
ProForm Smart Strider 495 Cse Reviews
We have not received any reviews for ProForm yet.