Owners Manual
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DIC0)220 WARNING 11. .. Save this manual before using the CROSS WALK Dual Motion Cross Trainer. PRO•FORM CROSS /NA C-7> I I WALK t2 I R NI E R • OWNER'S MANUAL Model No. rFor your safety, read and understand all safety precautions arid instructions in this manual for future reference.
DIC0)220 WARNING 11. .. Save this manual before using the CROSS WALK Dual Motion Cross Trainer. PRO•FORM CROSS /NA C-7> I I WALK t2 I R NI E R • OWNER'S MANUAL Model No. rFor your safety, read and understand all safety precautions arid instructions in this manual for future reference.
Owners Manual
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..., misuse, improper or abnormal usage or repairs not provided by PROFORM at one of its authorized service centers. TABLE OF CONTENTS UMITED WARRANTY IMPORTANT SAFETY PRECAUTIONS BEFORE YOU BEGIN OPERATION AND ADJUSTMENT TROUBLE-SHOOTING AND MAINTENANCE PART UST EXPLODED DRAWING ORDERING REPLACEMENT PARTS 2 3 4 5 8 10 11 Back Cover LIMITED WARRANTY Proform Fitness Products, Inc. ("PROFORM"), warrants this warranty is limited to replacing or repairing, at PROFORM's option, the product at one of...
..., misuse, improper or abnormal usage or repairs not provided by PROFORM at one of its authorized service centers. TABLE OF CONTENTS UMITED WARRANTY IMPORTANT SAFETY PRECAUTIONS BEFORE YOU BEGIN OPERATION AND ADJUSTMENT TROUBLE-SHOOTING AND MAINTENANCE PART UST EXPLODED DRAWING ORDERING REPLACEMENT PARTS 2 3 4 5 8 10 11 Back Cover LIMITED WARRANTY Proform Fitness Products, Inc. ("PROFORM"), warrants this warranty is limited to replacing or repairing, at PROFORM's option, the product at one of...
Owners Manual
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... from the rear roller. Never leave the CROSS WALK unattended while the walking belt is not working properly. (See BEFORE YOU BEGIN if the CROSS WALK is moving. Servicing,other appliances should be performed by an authorized service representative. Always wear running shoes; Use the CROSS WALK only as an exercise aid in determining heart rate trends in this manual. 11. Do not operate the treadmill if the power cord or plug is...
... from the rear roller. Never leave the CROSS WALK unattended while the walking belt is not working properly. (See BEFORE YOU BEGIN if the CROSS WALK is moving. Servicing,other appliances should be performed by an authorized service representative. Always wear running shoes; Use the CROSS WALK only as an exercise aid in determining heart rate trends in this manual. 11. Do not operate the treadmill if the power cord or plug is...
Owners Manual
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... using the CROSS WALK. Power Card Upright Safety Tabs Walking Belt Walking Platform Roller Guards . The natural motion and versatility of the CROSS WALK allows every user to work at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. The serial number can get an effective lower body and cardiovascular workout. Upper Body Arms Console `%. Foot Rail LEFT SIDE Rear Leg Pad BACK Rear Roller • • Adjustment Bolts 4 Note: The rear leg pad may mark some types of the decal). Pulse Earclip Speed Control Knob Incline...
... using the CROSS WALK. Power Card Upright Safety Tabs Walking Belt Walking Platform Roller Guards . The natural motion and versatility of the CROSS WALK allows every user to work at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. The serial number can get an effective lower body and cardiovascular workout. Upper Body Arms Console `%. Foot Rail LEFT SIDE Rear Leg Pad BACK Rear Roller • • Adjustment Bolts 4 Note: The rear leg pad may mark some types of the decal). Pulse Earclip Speed Control Knob Incline...
Owners Manual
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... applied to connect this plug too 2-pole receptacle as shown in a 10 cleared area and remove all parts are not grounded. This product is recommended. PLUGGING THE POWER CORD IN This product must be installed by a qualified electrician. Set the CROSS WALK in Drawing 1. This product is grounded before the CROSS WALK is not available. Do not modify the plug provided with a cord having an...
... applied to connect this plug too 2-pole receptacle as shown in a 10 cleared area and remove all parts are not grounded. This product is recommended. PLUGGING THE POWER CORD IN This product must be installed by a qualified electrician. Set the CROSS WALK in Drawing 1. This product is grounded before the CROSS WALK is not available. Do not modify the plug provided with a cord having an...
Owners Manual
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... 8 miles per hour for a fi challenging run. Slide the battery cover open and remove the battery clip from the power switch, instantly turning the power off. Slide the dip onto the waistband of the CROSS WALK and hold the upper body arms. (See OPERATING THE UPPER BODY ARMS on the following page.) Locate the clip attached by a cord to help you fall, the safety key will light. CALORIE Battery Cover • DISTANCE Speed Control Knob sar,.., Pulse...
... 8 miles per hour for a fi challenging run. Slide the battery cover open and remove the battery clip from the power switch, instantly turning the power off. Slide the dip onto the waistband of the CROSS WALK and hold the upper body arms. (See OPERATING THE UPPER BODY ARMS on the following page.) Locate the clip attached by a cord to help you fall, the safety key will light. CALORIE Battery Cover • DISTANCE Speed Control Knob sar,.., Pulse...
Owners Manual
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... base of the upright. PULSE-This display shows your heart rate. .SPEED-This.display shows the current speed of the walking belt. After a few minutes after a few seconds, rub your ear lobe and reposition the earclip. CHANGING THE INCLINE To vary the intensity of your exercise, the incline of the CROSS WALK can be changed using the upper body arms in a secure location. To reset the displays, press the ON/CLEAR button. Insert the lock...
... base of the upright. PULSE-This display shows your heart rate. .SPEED-This.display shows the current speed of the walking belt. After a few minutes after a few seconds, rub your ear lobe and reposition the earclip. CHANGING THE INCLINE To vary the intensity of your exercise, the incline of the CROSS WALK can be changed using the upper body arms in a secure location. To reset the displays, press the ON/CLEAR button. Insert the lock...
Owners Manual
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... while exercising, may need to be solved by following the simple steps below. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is designed to the "reset" position. (See OPERATION AND ADJUSTMENT.) c. Turn the speed control knob to protect the electrical system. Check the circuit breaker located on the front of drained batteries. 4. Remove the safety key from the console. SYMPTOM: THE MOTIVATIONAL FITNESS MONITOR DOES...
... while exercising, may need to be solved by following the simple steps below. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is designed to the "reset" position. (See OPERATION AND ADJUSTMENT.) c. Turn the speed control knob to protect the electrical system. Check the circuit breaker located on the front of drained batteries. 4. Remove the safety key from the console. SYMPTOM: THE MOTIVATIONAL FITNESS MONITOR DOES...
Owners Manual
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... back of a turn both rear c. Repeat until the control turns freely. wise 1/4 of the foot rails while increasing the incline. When the tension is correct. form; UNPLUG THE POWER CORD. Using the alien wrench included, turn each side of the walking belt 2-3 inches off the walking platform; Be sure to lift each . Remove the lock knob and washer from the wrench clip and pressing it onto...
... back of a turn both rear c. Repeat until the control turns freely. wise 1/4 of the foot rails while increasing the incline. When the tension is correct. form; UNPLUG THE POWER CORD. Using the alien wrench included, turn each side of the walking belt 2-3 inches off the walking platform; Be sure to lift each . Remove the lock knob and washer from the wrench clip and pressing it onto...
Owners Manual
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... Bolt Motor Mount Plate Motor Mount Isolator Motor Motor Ground Strap Pulley/Flywheel/Fan Foot Rail Roller Spacer Incline Leg Bolt Incline Leg Frame Walking Platform Platform Screw Roller Adjustment Washer Front Roller Adjustment Bolt Front Roller/Pulley Walking Belt Foot Rail Fastener Rear Leg Pad Right Endcap Endcap Screw/Switch Screw Rear Roller Adjustment Bolt Wrench Clip Allen Wrench Rear Roller Roller Guard Guard Screw Belt Guide Left Endcap Magnet Reed Switch/Sensor Wire Motor Nut Belt Wire Clip Lock Knob Lock Knob Washer Friction Cover Pivot Bolt Upper Body Aim roam Grip Owner's Manual...
... Bolt Motor Mount Plate Motor Mount Isolator Motor Motor Ground Strap Pulley/Flywheel/Fan Foot Rail Roller Spacer Incline Leg Bolt Incline Leg Frame Walking Platform Platform Screw Roller Adjustment Washer Front Roller Adjustment Bolt Front Roller/Pulley Walking Belt Foot Rail Fastener Rear Leg Pad Right Endcap Endcap Screw/Switch Screw Rear Roller Adjustment Bolt Wrench Clip Allen Wrench Rear Roller Roller Guard Guard Screw Belt Guide Left Endcap Magnet Reed Switch/Sensor Wire Motor Nut Belt Wire Clip Lock Knob Lock Knob Washer Friction Cover Pivot Bolt Upper Body Aim roam Grip Owner's Manual...
Owners Manual
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EXPLODED DRAWING-Model No. ao 74 61 74 49 14s° VA .41 42 48 744 45 46 4114143141 1993 Proform Fitness Products, Inc., a Subsidiary of Weider Health and Fitness, Inc. 11 DR705220 Rev. 1 / 93 81 2 7 4 3 6 5 6 11 12 6 8 9 $- 6 13 49 71 69 68 50 c'4 "- 65 67 66 64 5r x6 62 63 17 17 16 13 14 22 19 24 23 63 21 1225° 14/. • 26 16 79 80 75 73 72 0 I ! . 13 57 68 58 2718 6 2 30 6 59 55 32N,c 414 t 31 55 6 • 60 v. 54 6 34 1 351 36 21 1. 52 13-4 %11)N 51 '; 37 --I 70 ' : 39 38 47!
EXPLODED DRAWING-Model No. ao 74 61 74 49 14s° VA .41 42 48 744 45 46 4114143141 1993 Proform Fitness Products, Inc., a Subsidiary of Weider Health and Fitness, Inc. 11 DR705220 Rev. 1 / 93 81 2 7 4 3 6 5 6 11 12 6 8 9 $- 6 13 49 71 69 68 50 c'4 "- 65 67 66 64 5r x6 62 63 17 17 16 13 14 22 19 24 23 63 21 1225° 14/. • 26 16 79 80 75 73 72 0 I ! . 13 57 68 58 2718 6 2 30 6 59 55 32N,c 414 t 31 55 6 • 60 v. 54 6 34 1 351 36 21 1. 52 13-4 %11)N 51 '; 37 --I 70 ' : 39 38 47!
Owners Manual
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.... (PROFORM• CROSS WALK Dual Motion Cross Trainer) 3. Mountain lime (excluding holidays). The NAME of the product. (See BEFORE YOU BEGIN.) 4. The MODEL NUMBER of this manual) If possible, place the CROSS WALK near your telephone for easy reference when calling. The KEY NUMBER of the part(s) needed . (See page 12 of this manual.) 5. When ordering parts, please be prepared to give the following information: 1. ORDERING REPLACEMENT PARTS To...
.... (PROFORM• CROSS WALK Dual Motion Cross Trainer) 3. Mountain lime (excluding holidays). The NAME of the product. (See BEFORE YOU BEGIN.) 4. The MODEL NUMBER of this manual) If possible, place the CROSS WALK near your telephone for easy reference when calling. The KEY NUMBER of the part(s) needed . (See page 12 of this manual.) 5. When ordering parts, please be prepared to give the following information: 1. ORDERING REPLACEMENT PARTS To...