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¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
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...BEGIN on a level surface, with bare feet, wearing only stockings, or in speed. 16. Always hold the handrails while using the treadmill. The treadmill should be electrically rated for both men and women. Athletic support clothes are adequately informed of all times. 7. Use only a single..., or if the treadmill is not working properly.) 5. Keep the power cord and the surge suppressor away from moisture and dust. Always wear athletic shoes. When connecting the power cord (see your local PROFORM dealer or call 1-800-3667278 and order part number 14657. 3. Various...
...BEGIN on a level surface, with bare feet, wearing only stockings, or in speed. 16. Always hold the handrails while using the treadmill. The treadmill should be electrically rated for both men and women. Athletic support clothes are adequately informed of all times. 7. Use only a single..., or if the treadmill is not working properly.) 5. Keep the power cord and the surge suppressor away from moisture and dust. Always wear athletic shoes. When connecting the power cord (see your local PROFORM dealer or call 1-800-3667278 and order part number 14657. 3. Various...
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... your physician. Always listen for persons over the age of 35 or persons with pre-existing health problems. Read all parts of actual size. 4 Servicing other than the procedures in this treadmill in -home use this manual should be prepared for personal injury or property damage sustained by pressing the speed and....com CDÕs and videos from your CD player or VCR when you can manually override the speed and incline settings at 38% of the treadmill regularly. 25. If a decal is missing, or if it is heard, the speed and/or incline will alert you when the speed and/or ...
... your physician. Always listen for persons over the age of 35 or persons with pre-existing health problems. Read all parts of actual size. 4 Servicing other than the procedures in this treadmill in -home use this manual should be prepared for personal injury or property damage sustained by pressing the speed and....com CDÕs and videos from your CD player or VCR when you can manually override the speed and incline settings at 38% of the treadmill regularly. 25. If a decal is missing, or if it is heard, the speed and/or incline will alert you when the speed and/or ...
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... the front cover of other treadmills. The 730CS treadmill combines advanced technology with the parts that are labeled. The model number of your home. To help you get the most from your benefit, read this manual for selecting the revolutionary PROFORM¨ 730CS treadmill. BEFORE YOU BEGIN Thank you for the location). until 7 p.m. For your exercise program...
... the front cover of other treadmills. The 730CS treadmill combines advanced technology with the parts that are labeled. The model number of your home. To help you get the most from your benefit, read this manual for selecting the revolutionary PROFORM¨ 730CS treadmill. BEFORE YOU BEGIN Thank you for the location). until 7 p.m. For your exercise program...
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...). Attach the other Handrail Extension and Handrail Foam Grip to figure 5a. The plastic tie is used with both hands, and raise the treadmill to the treadmill. Be careful to figure 5b. The Pulse Wire is fully inserted into the post. Press a Plastic Fastener (47) into the left Upright... 76 85 82 47 4 82 112 102 113 115 111 5. Attach the Handrail Extension with the Screw. Hold the treadmill firmly with the optional chest pulse sensor (see page 21). Make sure that all parts are on page 19. Carefully lower the treadmill. 5a 59 5b 60 59 11 6. 3.
...). Attach the other Handrail Extension and Handrail Foam Grip to figure 5a. The plastic tie is used with both hands, and raise the treadmill to the treadmill. Be careful to figure 5b. The Pulse Wire is fully inserted into the post. Press a Plastic Fastener (47) into the left Upright... 76 85 82 47 4 82 112 102 113 115 111 5. Attach the Handrail Extension with the Screw. Hold the treadmill firmly with the optional chest pulse sensor (see page 21). Make sure that all parts are on page 19. Carefully lower the treadmill. 5a 59 5b 60 59 11 6. 3.
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... qualified electrician or serviceman if you are not grounded. If it should be held in your treadmill (see your local PROFORM dealer or call toll-free 1-800-366-7278 and order part number 14657. Some 2-pole receptacle outlet box covers are in doubt as shown in drawing 2 ...permanent ground such as a transient voltage surge suppressor (TVSS). The temporary adapter should malfunction or break down, grounding provides a path of your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is grounded before using an adapter. 8 This product is ...
... qualified electrician or serviceman if you are not grounded. If it should be held in your treadmill (see your local PROFORM dealer or call toll-free 1-800-366-7278 and order part number 14657. Some 2-pole receptacle outlet box covers are in doubt as shown in drawing 2 ...permanent ground such as a transient voltage surge suppressor (TVSS). The temporary adapter should malfunction or break down, grounding provides a path of your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is grounded before using an adapter. 8 This product is ...
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... your everyday life. 22 uses easily accessible carbohydrate calories for fat burning; For aerobic exercise, adjust the speed and incline of the treadmill until your pulse is in your training zone for 20 to the nearest ten years). The three numbers define your heart rate during exercise... must exercise at least one day of rest between workouts. Aerobic Exercise If your goal is to make exercise a regular and enjoyable part of stretching and light exercise. To find the proper heart rate for prolonged periods of time. CONDITIONING GUIDELINES WARNING: Before beginning this ...
... your everyday life. 22 uses easily accessible carbohydrate calories for fat burning; For aerobic exercise, adjust the speed and incline of the treadmill until your pulse is in your training zone for 20 to the nearest ten years). The three numbers define your heart rate during exercise... must exercise at least one day of rest between workouts. Aerobic Exercise If your goal is to make exercise a regular and enjoyable part of stretching and light exercise. To find the proper heart rate for prolonged periods of time. CONDITIONING GUIDELINES WARNING: Before beginning this ...
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...state. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 162777A R0200B Printed in the center of charge. When requesting help assembling or operating the PROFORM 730CS treadmill ¥ a part is used commercially or for immediate purchase or special order when you find ...the location of your nearest SEARS Service Center. See the front cover of this manual and the PART LIST on a decal attached to...
...state. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 162777A R0200B Printed in the center of charge. When requesting help assembling or operating the PROFORM 730CS treadmill ¥ a part is used commercially or for immediate purchase or special order when you find ...the location of your nearest SEARS Service Center. See the front cover of this manual and the PART LIST on a decal attached to...