ProForm 410 Treadmill Trainer Support and Manuals
Get Help and Manuals for this ProForm item
View All Support Options Below
Free ProForm 410 Treadmill Trainer manuals!
Problems with ProForm 410 Treadmill Trainer?
Ask a Question
Free ProForm 410 Treadmill Trainer manuals!
Problems with ProForm 410 Treadmill Trainer?
Ask a Question
Most Recent ProForm 410 Treadmill Trainer Questions
410 Trainer
the incline of my machine is not working. how can i fix the problem
the incline of my machine is not working. how can i fix the problem
(Posted by nornathan 11 years ago)
Popular ProForm 410 Treadmill Trainer Manual Pages
English Manual - Page 1
...-533-1333
Mon.-Fri. 6 a.m.-6 p.m.
USER'S MANUAL
Visit our website at www.proform.com
new products, prizes, fitness tips, and much more! If you have questions, or if parts are committed to providing complete customer satisfaction. As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Model No. PFTL39507.0 Serial No. Write...
English Manual - Page 3
... this manual and all important precautions and in small increments to use of heart rate readings. Always hold the handrails while using the treadmill (see your local PROFORM dealer or call the telephone number on each side. Adjust the speed in - The treadmill should be used or where oxygen is capable of the specifications described...
English Manual - Page 4
... and properly tighten all parts of this manual. Always unplug the power
cord immediately after use . (See the drawing on page 17.) You must be shown at actual size.
4 Servicing other than the
procedures in
this manual and request a free replacement decal. Never insert any object into any opening on the treadmill.
This treadmill is running. 19...
English Manual - Page 5
... labeled parts. For your workouts at www.proformservice.com/registration.
And when you're not exercising, the 410 TRAINER treadmill can be folded up, requiring less than half the floor space of features designed to make your benefit, read this man- ual. To help us . To avoid a registration fee for selecting the new PROFORM® 410 TRAINER treadmill. The 410 TRAINER treadmill offers...
English Manual - Page 6
... to be assembled. ASSEMBLY
To hire an authorized service technician to the Base (85). Note: The ...Set the treadmill in the location shown with a soft cloth and a mild, non-abrasive cleaner. Do not dispose of a second person, carefully tip the treadmill onto its left side.
Use the drawings below each drawing is the key number of the part, from the PART LIST on top of the treadmill...
English Manual - Page 11
...monitoring light on or off. Contact a qualified electrician to the control system of your local PROFORM dealer or call the telephone number on a nominal 120-volt circuit, and has a grounding... box cover.
Your treadmill, like extending from other type of elec- This product is properly installed and grounded in an increased risk of this manual and order part number 146148, or see...
English Manual - Page 12
... of clear plastic
Key
Clip
on page 13. You can change the speed and incline of the treadmill with the touch of the console, you exercise, the console will display continuous exercise feedback. To use the manual mode of features designed to help you through an effective workout. When you select the manual mode of a button...
English Manual - Page 13
... demo mode, hold down a button, the speed setting will change the incline of the Workout Select buttons repeatedly until the entire track appears. Switch the circuit breaker to the walking platform, wear clean athletic shoes while using the treadmill.
IMPORTANT: In an emergency situation, the key can display speed and distance in succession.
To...
English Manual - Page 15
... the matrix. In addition, if you manually change , the settings will flash in the columns to the right will flash and a series of calories you . HOW TO USE A WEIGHT LOSS WORKOUT OR A SPEED & INCLINE WORKOUT
1. Select a weight loss workout or a speed & incline workout. A moment after you press the button, the treadmill will automatically adjust to alert you...
English Manual - Page 16
... the key into the console. See step 4 on page 14. 7.
See step 6 on page 13. 5. If the speed setting is too high or too low during the workout, you to select a unit of measurement for the console.
To stop the workout at 1 mph. When the next segment of treadmill usage information and allows you can manually...
English Manual - Page 19
...
THE POWER CORD. Remove the two M4 x 16mm Screws (12). c. Reinsert the key into a properly grounded outlet (see the front cover of this manual. d.
Note: A
Phillips screwdriver with GFCI-equipped outlets. PROBLEM: The displays of the specifications described on
SOLUTION: a. Important: The treadmill is needed, please see page 11).
Find the symptom that meets all...
English Manual - Page 20
... is displayed in . (3 mm). Then, plug in the power cord, insert the key, and run the treadmill for a few minutes to check for a few minutes. The console features a display demo mode, designed to be able to 8 cm) off the walking platform. PROBLEM: The walking belt slows when walked on page 16 to keep the...
English Manual - Page 22
... help prevent postexercise problems.
EXERCISE FREQUENCY
To maintain or improve your age near the highest number in your training zone for longer than 20 minutes.) Breathe regularly and deeply as a guide. The following three parts:
A Warm-up to oxygenate the blood.
Only after the first few weeks of time.
WORKOUT GUIDELINES
Each workout should include...
English Manual - Page 23
...PART LIST-Model No. User's Manual
*These parts are subject to change without notice.
23 Description
1 17 M4 x 19mm Screw 2 4 M4 x 25mm Screw 3 7 M4 x 13mm Screw 4 1 4mm Hex Key 5 4 M10 x 96mm Bolt 6 4 M8 x 25mm Bolt 7 1 5mm Hex Key 8 4 M10 Star Washer 9 1 6mm Hex Key... Cushion 41 2 Belt Guide 42 1 Magnet 43 ...Key No. Specifications are not illustrated. Qty. PFTL39507.0
R0607A...
English Manual - Page 28
... the front cover of this manual)
• the key number and description of the replacement parts(s) (see the front cover of this product to the terms set forth above limitation may also have other consequential damages of whatsoever nature. You may not apply to products used as store display models. Parts and labor are made must be...
ProForm 410 Treadmill Trainer Reviews
We have not received any reviews for ProForm yet.