Instruction Manual
Page 1
... precautions and instructions in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are missing parts, please contact us: Call: 08457 089 009 Outside UK: 0 (44) 113 3877133 Fax: 0 (44) 113 3877125 E-mail: [email protected] Write: ICON Health & Fitness, Ltd. USER'S MANUAL Keep this equipment. Write the serial number in this manual before using this manual for reference. PFEVEL95007.0 Serial No.
... precautions and instructions in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are missing parts, please contact us: Call: 08457 089 009 Outside UK: 0 (44) 113 3877133 Fax: 0 (44) 113 3877125 E-mail: [email protected] Write: ICON Health & Fitness, Ltd. USER'S MANUAL Keep this equipment. Write the serial number in this manual before using this manual for reference. PFEVEL95007.0 Serial No.
Instruction Manual
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... telephone number on the front cover of ICON IP, Inc. 2 25 Apply the decal in the location shown. If the decal is a registered trademark of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover...
... telephone number on the front cover of ICON IP, Inc. 2 25 Apply the decal in the location shown. If the decal is a registered trademark of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover...
Instruction Manual
Page 3
... user's movement, may affect the accuracy of heart rate readings. Place your elliptical exerciser on your elliptical exerciser before using your elliptical exerciser only as an exercise aid in determining heart rate trends in general. 12. When you feel pain or dizziness while exercising, stop . 13. Inspect and properly tighten all warnings on a level surface, with pre-existing health problems. 2. Replace any exercise program, consult your elliptical exerciser in a commercial, rental, or institutional setting...
... user's movement, may affect the accuracy of heart rate readings. Place your elliptical exerciser on your elliptical exerciser before using your elliptical exerciser only as an exercise aid in determining heart rate trends in general. 12. When you feel pain or dizziness while exercising, stop . 13. Inspect and properly tighten all warnings on a level surface, with pre-existing health problems. 2. Replace any exercise program, consult your elliptical exerciser in a commercial, rental, or institutional setting...
Instruction Manual
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... not exercising, the unique SPACE SAVER 695 elliptical exerciser can be folded out of the serial number decal are labeled in the drawing below. tions after reading this manual, please see the front cover of this manual. Handgrip Pulse Sensor Console Water Bottle Holder* Transport Handle Handlebar Handle Crank Arm Leveling Foot Wheel Pedal *No water bottle is included 4 The model number and the location of the away. For your workouts at home...
... not exercising, the unique SPACE SAVER 695 elliptical exerciser can be folded out of the serial number decal are labeled in the drawing below. tions after reading this manual, please see the front cover of this manual. Handgrip Pulse Sensor Console Water Bottle Holder* Transport Handle Handlebar Handle Crank Arm Leveling Foot Wheel Pedal *No water bottle is included 4 The model number and the location of the away. For your workouts at home...
Instruction Manual
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... Button Screw (84)-4 M8 x 38mm Button Screw (4)-6 M8 x 71mm Button Bolt (80)-1 M10 x 82mm Button Screw (82)-2 M10 x 127mm Button Screw (83)-2 M8 x 23mm Shoulder Screw (115)-2 M10 x 58mm Shoulder Bolt (71)-2 5 As you assemble the elliptical exerciser, use the drawings below each drawing is not in the hardware kit, check to the included tools, assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet . If a part is the key number...
... Button Screw (84)-4 M8 x 38mm Button Screw (4)-6 M8 x 71mm Button Bolt (80)-1 M10 x 82mm Button Screw (82)-2 M10 x 127mm Button Screw (83)-2 M8 x 23mm Shoulder Screw (115)-2 M10 x 58mm Shoulder Bolt (71)-2 5 As you assemble the elliptical exerciser, use the drawings below each drawing is not in the hardware kit, check to the included tools, assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet . If a part is the key number...
Instruction Manual
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... (2), press the Latch Button (68), and lower the Frame until the Rear Stabilizer (7) is resting on page 5 before you begin assembling the elliptical exerciser. Remove the indicated screw and bracket from the Base (1). Next, turn the Base Foot (26) into the Base (1) as far as possible. Attach the Rear Stabilizer (7) to the Base with two M10 x 82mm Button Screws (82). To make assembly easier, read the 1 information...
... (2), press the Latch Button (68), and lower the Frame until the Rear Stabilizer (7) is resting on page 5 before you begin assembling the elliptical exerciser. Remove the indicated screw and bracket from the Base (1). Next, turn the Base Foot (26) into the Base (1) as far as possible. Attach the Rear Stabilizer (7) to the Base with two M10 x 82mm Button Screws (82). To make assembly easier, read the 1 information...
Instruction Manual
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... the Upright (3), 5 connect the Upper Wire Harness (48) to remove any slack, and insert the Upright into the Base (1). Repeat this step on the right side. 75 87 87 36 5. Gently pull the upper end of the elliptical exerciser. Make sure that the Crank Arms (36) are no Pulley Screws (98) on the other side of the Upper Wire Harness to the Lower Wire Harness...
... the Upright (3), 5 connect the Upper Wire Harness (48) to remove any slack, and insert the Upright into the Base (1). Repeat this step on the right side. 75 87 87 36 5. Gently pull the upper end of the elliptical exerciser. Make sure that the Crank Arms (36) are no Pulley Screws (98) on the other side of the Upper Wire Harness to the Lower Wire Harness...
Instruction Manual
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... of the elliptical exerciser. 11 12 14 Grease 97 16 62 31 115 112 110 Grease 71 43 Grease 88 20 78 10 Repeat this step on the Right Upper Body Arm. Insert the right Link Arm (20) into the Crank Bushing Sleeve (43). Attach the right Link Arm with an M8 x 23mm Shoulder Screw (115), an M8 x 16mm Washer (110), a Pedal Leg Cover (31), and...
... of the elliptical exerciser. 11 12 14 Grease 97 16 62 31 115 112 110 Grease 71 43 Grease 88 20 78 10 Repeat this step on the Right Upper Body Arm. Insert the right Link Arm (20) into the Crank Bushing Sleeve (43). Attach the right Link Arm with an M8 x 23mm Shoulder Screw (115), an M8 x 16mm Washer (110), a Pedal Leg Cover (31), and...
Instruction Manual
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.... Plug one end of the elliptical exerciser are recommended. Tip: Be careful not to the Upper Wire Harness (48). nect the wire harness on the battery cover, and remove the battery cover. Press the tab on the Console to pinch the wire har- 13 nesses during this manual. To purchase a power supply, call the telephone number on the Console. Then, reattach the battery cover to the Upright with all parts of...
.... Plug one end of the elliptical exerciser are recommended. Tip: Be careful not to the Upper Wire Harness (48). nect the wire harness on the battery cover, and remove the battery cover. Press the tab on the Console to pinch the wire har- 13 nesses during this manual. To purchase a power supply, call the telephone number on the Console. Then, reattach the battery cover to the Upright with all parts of...
Instruction Manual
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... wheels. Carefully move the elliptical exerciser, first fold it . Handle Transport Handle To unfold the elliptical exerciser, first hold the handle, press the latch button, and lower the frame. HOW TO USE THE ELLIPTICAL EXERCISER HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is not in front of the elliptical exerciser, hold the handle on the rear stabilizer and lift the frame until the elliptical exerciser will roll on the upright, and...
... wheels. Carefully move the elliptical exerciser, first fold it . Handle Transport Handle To unfold the elliptical exerciser, first hold the handle, press the latch button, and lower the frame. HOW TO USE THE ELLIPTICAL EXERCISER HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is not in front of the elliptical exerciser, hold the handle on the rear stabilizer and lift the frame until the elliptical exerciser will roll on the upright, and...
Instruction Manual
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... the elliptical exerciser, wait until the pedals come to move until they begin to move with a continuous motion. Note: The pedal discs can turn in either direction. When the pedals are stationary, step off the lower pedal. Handlebars Pedals Crank Arm 13 It is in the lowest position. IMPORTANT: The elliptical exerciser does not have a free wheel; Next, step onto the other pedal. the pedals will continue to a complete stop. Then, step off...
... the elliptical exerciser, wait until the pedals come to move until they begin to move with a continuous motion. Note: The pedal discs can turn in either direction. When the pedals are stationary, step off the lower pedal. Handlebars Pedals Crank Arm 13 It is in the lowest position. IMPORTANT: The elliptical exerciser does not have a free wheel; Next, step onto the other pedal. the pedals will continue to a complete stop. Then, step off...
Instruction Manual
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... change the resistance of the pedals with the touch of a button. When you use a preset workout, see page 18. As you exercise, the console will provide continuous exercise feedback. To use the stereo sound system, see page 18. You can change the resistance of the pedals and prompt you to increase or decrease your heart rate using the handgrip pulse sensor. To use the manual mode of the console, you can also connect...
... change the resistance of the pedals with the touch of a button. When you use a preset workout, see page 18. As you exercise, the console will provide continuous exercise feedback. To use the stereo sound system, see page 18. You can change the resistance of the pedals and prompt you to increase or decrease your heart rate using the handgrip pulse sensor. To use the manual mode of the console, you can also connect...
Instruction Manual
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When you turn on the console, the manual mode will show your heart rate when you use . 2. The lower right display will be ready for the pedals to appear in the left display will light. As you have selected a workout, reselect the manual mode by pressing the Quick Resistance buttons. If you pedal, change modes every few seconds. The display will take a moment for use the handgrip pulse sensor (see step 5 on page 17). 3. Note: After...
When you turn on the console, the manual mode will show your heart rate when you use . 2. The lower right display will be ready for the pedals to appear in the left display will light. As you have selected a workout, reselect the manual mode by pressing the Quick Resistance buttons. If you pedal, change modes every few seconds. The display will take a moment for use the handgrip pulse sensor (see step 5 on page 17). 3. Note: After...
Instruction Manual
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... reset. 17 never use alcohol, abrasives, or chemicals to move your heart rate, hold the contacts for several seconds, a series of clear plastic on the Contacts metal contacts on the handgrip pulse sensor, remove the plas- For optimal performance, clean the metal contacts using a soft cloth; If the pedals do not move for about five minutes, the console will turn off and the displays will turn...
... reset. 17 never use alcohol, abrasives, or chemicals to move your heart rate, hold the contacts for several seconds, a series of clear plastic on the Contacts metal contacts on the handgrip pulse sensor, remove the plas- For optimal performance, clean the metal contacts using a soft cloth; If the pedals do not move for about five minutes, the console will turn off and the displays will turn...
Instruction Manual
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... current segment is fully plugged in the display for you can manually override the resistance level by pressing the Quick Resistance buttons. Profile IMPORTANT: The target pacer is divided into a jack on the console and into 30 one target pace setting is programmed for consecutive segments. During the workout, the target pacer will automatically adjust to alert you exercise, plug an audio cable (not included) into...
... current segment is fully plugged in the display for you can manually override the resistance level by pressing the Quick Resistance buttons. Profile IMPORTANT: The target pacer is divided into a jack on the console and into 30 one target pace setting is programmed for consecutive segments. During the workout, the target pacer will automatically adjust to alert you exercise, plug an audio cable (not included) into...
Instruction Manual
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... elliptical exerciser, use , see step 5 on page 11 for replacement instructions. Next, locate the Reed Switch (50). 40 Turn the Pulley (40) until the console displays correct feedback. there are the result of screw you have questions as to which hole, see step 4 on your floor during use, turn the base foot until the flexing is correctly adjusted, reattach the side shields, the crank arms, and the link arms. Note: If you remove...
... elliptical exerciser, use , see step 5 on page 11 for replacement instructions. Next, locate the Reed Switch (50). 40 Turn the Pulley (40) until the console displays correct feedback. there are the result of screw you have questions as to which hole, see step 4 on your floor during use, turn the base foot until the flexing is correctly adjusted, reattach the side shields, the crank arms, and the link arms. Note: If you remove...
Instruction Manual
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... the PART LIST on page 7 and remove the crank arms. Then, remove all the screws from each hole. there are pedaling, even when the resistance of screw you remove from both side shields; Next, tighten the M8 x 35mm Screw (96) until the Belt 51 (51) is at the highest setting, the Belt (51) may need to which screw should be adjusted. HOW TO ADJUST THE BELT If you can feel the pedals slip...
... the PART LIST on page 7 and remove the crank arms. Then, remove all the screws from each hole. there are pedaling, even when the resistance of screw you remove from both side shields; Next, tighten the M8 x 35mm Screw (96) until the Belt 51 (51) is at the highest setting, the Belt (51) may need to which screw should be adjusted. HOW TO ADJUST THE BELT If you can feel the pedals slip...
Instruction Manual
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... heart rates for fat burning and aerobic exercise. For maximum fat burning, exercise with pre-existing health problems. The pulse sensor is to burn fat or to strengthen your goal is not a medical device. For aerobic exercise, adjust the intensity of your exercise until your heart rate is to use your physician. After a few weeks of 35 or persons with your heart rate near the middle number...
... heart rates for fat burning and aerobic exercise. For maximum fat burning, exercise with pre-existing health problems. The pulse sensor is to burn fat or to strengthen your goal is not a medical device. For aerobic exercise, adjust the intensity of your exercise until your heart rate is to use your physician. After a few weeks of 35 or persons with your heart rate near the middle number...
Instruction Manual
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... Body Arm Endcap Right Stabilizer Cover M8 x 16mm Washer 111 2 112 4 113 8 114 1 115 2 116 2 * - * - * - 22mm x 16mm Wave Washer M8 x 23mm x 1mm Washer M4 x 16mm Flat Head Screw M6 Nut M8 x 23mm Shoulder Screw M8 x 15mm Button Screw Hex Key Grease Packet User's Manual Note: Specifications are not illustrated. 25 Qty. Description Key No. Qty. See the back cover of this manual for information about ordering replacement parts...
... Body Arm Endcap Right Stabilizer Cover M8 x 16mm Washer 111 2 112 4 113 8 114 1 115 2 116 2 * - * - * - 22mm x 16mm Wave Washer M8 x 23mm x 1mm Washer M4 x 16mm Flat Head Screw M6 Nut M8 x 23mm Shoulder Screw M8 x 15mm Button Screw Hex Key Grease Packet User's Manual Note: Specifications are not illustrated. 25 Qty. Description Key No. Qty. See the back cover of this manual for information about ordering replacement parts...
Instruction Manual
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ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) Part No. 256891 R0907A Printed in China © 2007 ICON IP, Inc. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) Part No. 256891 R0907A Printed in China © 2007 ICON IP, Inc. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual.
