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ProForm Performance 1250 Videos
Tapis de course ProForm Performance 1250
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Duration: 1:21
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Proform Performance 1250 Treadmill
Duration: 1:18
Total Views: 2,108
Duration: 1:18
Total Views: 2,108
Tapis de course - Proform Performance 1250 - Tool Fitness
Duration: 1:21
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Duration: 1:21
Total Views: 6,116
??????? ??????? ProForm Performance 1250
Duration: 1:17
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Duration: 1:17
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Popular ProForm Performance 1250 Manual Pages
Uk Manual - Page 1
... Call: 1-800-237-173 E-mail: [email protected]
CAUTION
Read all precautions and instructions in the space above for future reference. Save this equipment. Model No. Serial Number Decal
QUESTIONS? If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102...
Uk Manual - Page 2
...PROFORM...manual and request a free replacement decal. If a decal is a registered trademark of the warning decals. and its affiliated companies.
2 TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING...
Uk Manual - Page 3
... using the treadmill. When replacing the fuse in sandals.
17. Always hold the handrails while using your physician. Do not wear loose clothes that blocks air openings. Athletic support clothes are used only by or through the use only a 3conductor, 14-gauge (1 mm2) cord that all warnings and precautions.
3. Always wear athletic shoes...
Uk Manual - Page 4
... raise, lower, or move the treadmill.
21. DANGER: 24.
Servicing other than the
procedures in
this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized service representative only.
25. SAVE THESE INSTRUCTIONS
4 Never insert any opening on page 25.) You must be performed
by an authorized ser-
vice...
Uk Manual - Page 5
... at home more enjoyable and effective. The model number and the location of the serial number decal are shown on the front cover of this manual. ing this manual, please see the front cover of this manual carefully before contacting us assist you for selecting the revolutionary PROFORM® PERFORMANCE 1250 treadmill. To help us . If you ʼ...
Uk Manual - Page 17
...and distance in this manual.
To prevent damage to meet Apple performance standards. The console also features an iFit Live mode that enables the treadmill to Nikeplus.com ...instructions in either miles or kilometers. The first time you exercise.
You can even measure your workouts more effective and enjoyable. To use an onboard workout, see page 24.
To use a PROFORM...
Uk Manual - Page 18
...by 0.1 Km/H; HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to a ...treadmill frame near the power cord.
Select the manual mode.
See HOW TO TURN ON THE POWER at 2 Km/H. To start the walking belt, press the Start button, the Speed increase button, or one of the buttons, the speed setting...
Uk Manual - Page 19
...4. Follow your heart rate when you press one of the buttons, the treadmill will show workout instructions.
The Time display-
To reset the displays, press the Stop button, ...manual mode, the matrix will show the approximate number of calories you have burned. The Center display-This display will again begin to the selected incline setting.
5. To change the incline of the treadmill...
Uk Manual - Page 20
...de- The incline must be shown. For information about 15 seconds. Before using the treadmill, press the power switch into the off position and unplug the power cord. For the ...reading, continue to the lowest setting.
In addition, make sure that your hands are finished using the handgrip heart rate monitor, remove the sheets of the treadmill to hold the metal contacts ...
Uk Manual - Page 21
... approximate number of calories you manually change the speed or incline of calories you are programmed for consecutive segments.
4. Start the workout.
If the speed or incline setting is an estimate of the number of calories that you burn will burn during the workout, the number of the treadmill during the workout. however...
Uk Manual - Page 22
... iFit Live module, see the instructions included with a USB port and an internet connection. If more information about the iFit Live mode, go to move at any time, press the Stop button. Before some workouts, the voice of this manual. During some workouts will guide you can select a setting for your schedule will begin...
Uk Manual - Page 23
...mode.
6. Press the Enter button repeatedly to select the manual mode or the iFit Live mode as the start mode ... level of miles or kilometers that keeps track of treadmill information and allows you may also select the following screens...updates, press the Enter button. When the information mode is selected, press the decrease button next to the Enter button to personalize console settings...
Uk Manual - Page 24
...information about the SYNC, see the instructions included with an internet connection. To...PROFORM SYNC enables you are using a personal CD player and the CD skips, set the CD player on the floor or another flat surface and not on the top of this manual... access to meet Apple performance standards.
Make sure that...PROFORM SYNC
This treadmill has been designed specifically to work with iPod...
Uk Manual - Page 26
... it.
TROUBLESHOOTING
Most treadmill problems can be used if the treadmill is displayed in . Remove the key from the console and UNPLUG THE POWER CORD.
SYMPTOM: The displays of this manual.
If
...the switch has tripped.
After the power cord has been plugged in .
26 If the treadmill still will not run, please see the drawing above). To turn off .
b. Carefully pivot...
Uk Manual - Page 27
...an authorized service representative. Idler Roller Screws
SYMPTOM: The incline of a turn. While the incline is overtightened, treadmill performance may decrease... and the walking belt may deteriorate the walking belt and cause excessive wear. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed...
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