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Popular ProForm 390 P Manual Pages
Instruction Manual - Page 1
... (PROFORM® 390 P treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING attached in the centre of this manual)
Part No. 229703 R0505A
Printed in this manual before using this manual for future reference. Customer Service Department...
Instruction Manual - Page 2
... AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 21 CONDITIONING GUIDELINES 23 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are recommended heart rates for fat burning; PROFORM is near the bottom of ICON IP, Inc. 2
CONDITIONING GUIDELINES
WARNING: Before beginning this manual. This is in general. The pulse sensor...
Instruction Manual - Page 3
...PROBLEM: The walking belt is about 1/8". Be careful not to the fuse carrier.
If the walking belt slips when walked on , call our Customer Service Department. Repeat until it is not in sandals.
10. Use the treadmill... the walking belt is overtightened, treadmill performance may decrease and the walking belt may affect the accuracy of the specifications described on the tread- Be ...
Instruction Manual - Page 4
... that the key is not compatible with pre-existing health problems. Read all parts of this or any time by an authorized service representative only.
26. vice representative. ICON assumes no longer than the
procedures in . TROUBLESHOOTING
Most treadmill problems can manually override the speed and incline settings at any exercise program, consult your CD player or VCR...
Instruction Manual - Page 5
... parts that are labelled in the convenience and privacy of injury, bend your legs and keep your left hand, pull the latch knob to help us assist you 're not exercising, the unique 390 P treadmill can be folded up, requiring less than half the floor space of this manual, please call our Customer Service...
Instruction Manual - Page 6
... until instructed to the bottom of the treadmill walking belt is completed. Note: The underside of the Base (69) with high-performance lubricant. Note: The assembly hardware and other small parts are ...
Assembly requires two persons. Do not leave the treadmill in the storage position in the position shown. Note: It may be more stable. Set the treadmill in step 1.
2
63 70
42
Bracket 29...
Instruction Manual - Page 7
...).
Additional options are on -line instructions for the "chirp" and be...76) is inserted, the manual mode will begin to flash....the four displays.
Open part bag B. Do not...treadmill must have an internet connection and an internet service provider. A list of the treadmill is heard, the speed and/or incline will change to the next setting...and/or incline of specific system requirements is ...
Instruction Manual - Page 8
...protect the floor or carpet, place a mat under the treadmill.
8
If the speed or incline setting is used in , and that it . To restart ...cord.
• If you are properly tightened before you can manually override the setting at 1 mph. Note: If the speed and/or of the...treadmill does not change when a "chirp" is heard:
• Make sure that the iFIT.com indicator is lit and that all parts...
Instruction Manual - Page 9
...jack, see instruction B. If the AUDIO OUT jack is pressed, your personal trainer will begin guiding you have a proper outlet installed by a...: If the Time/Incline display is inserted, the manual mode will alert you are using an iFIT.com ...stores). To use iFIT.com CDs or videocassettes, the treadmill must be replaced with a manufacturer-recommended power cord. See drawing 1. If...
Instruction Manual - Page 10
...the speed and incline of the treadmill as a personal trainer guides you through every step of the treadmill as it guides you through an effective workout.
With the treadmill connected to your computer, you ...site at electronics stores). To use the manual mode of the cable into the unused side of features that is being used, see instruction B. If your headphones or speakers into the...
Instruction Manual - Page 11
...manual mode or the iFIT.com mode is not
pulled from the console. A.
PHONES LINE OUT
A
LINE OUT
PHONES
PHONES LINE OUT
LINE OUT
PHONES
Audio Cable
Headphones
A
B. Plug one jack, see instruction C. Plug the other side of the treadmill...four displays. To use iFIT.com videocassettes, the treadmill must be selected and the Manual indicator will appear in the on your stereo....
Instruction Manual - Page 12
... to the speed and incline settings for the most accurate reading.
When a preset program is pressed, the left .
Note: The console can manually override the setting by the indicators in -
...the Speed display. The letters "MPH" or "Km/H" will alternate between one
incline setting are finished using the treadmill, move the on page 23). An "E" for English miles or an "M" for ...
Instruction Manual - Page 13
...Small Bolt Receptical Belly Pan Belt Guide Belt Guide Screw Plastic Fastener Isolator Cushion Frame... Box On/Off Switch Upright Insert Power Cord Set Splitter Small Star Washer Nylon Washer Plastic Bushing ...Wire, M/F User's Manual
*Includes all parts shown in the box #These parts are not illustrated
PART IDENTIFICATION CHART
Remove this chart and the EXPLODED DRAWING/PART LIST for future reference...
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