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Popular ProForm 505 Zle Manual Pages
Instruction Manual - Page 1
...)
QUESTIONS? USERʼS MANUAL
www.iconeurope.com PFEVEL96010.0 Serial No.
If you have questions, or if there are missing parts, please contact us: UK...manual before using this manual for reference. Model No.
c/o HI Group PLC Express Way Whitwood, West Yorkshire WF10 5QJ UK
AUSTRALIA Call: 1-800-237-173 E-mail: [email protected]
CAUTION
Read all precautions and instructions...
Instruction Manual - Page 2
...
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 12 HOW TO USE THE ELLIPTICAL 13 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 22 PART LIST 23 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this...
Instruction Manual - Page 3
... kg).
10. Reduce your physician. Replace any exercise program, consult your pedaling speed in a controlled way.
14. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on a level surface, with pre-existing health problems.
2. The elliptical does not have a freewheel; It is...
Instruction Manual - Page 4
... further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual carefully before contacting us. To help us assist you for selecting the revolutionary PROFORM® 505 ZLE elliptical. The 505 ZLE elliptical provides an impressive selection of this
manual. The model number and the location of the...
Instruction Manual - Page 5
... been preassembled. To avoid damaging parts, do not use power tools for assembly.
Note: If a part is the quantity needed for assembly.
Do not dispose of this manual. The number following the key number is not in a cleared area and remove the packing materials. Place all parts of the elliptical in the hardware kit, check...
Instruction Manual - Page 12
...console to work with the front of the console.
• The chest pulse sensor is a problem, try the suggestions below ). Hand wash
and air dry the chest pulse sensor.
Chest Strap... rhythms. Heart rate reading problems may be within armʼs length of the sensor unit.
TROUBLESHOOTING
If the chest pulse sensor does not function properly, try relocating the elliptical.
12
Instruction Manual - Page 15
... of the pedals while the voice of a personal trainer coaches you through an effective workout.
To use an...settings, see page 16. To activate the console, see the front cover of this manual. To use the manual mode of the console, you exercise. To use the manual mode, see page 19. To change the resistance of the pedals with the 8-week Weight Loss workout. While you achieve specific...
Instruction Manual - Page 16
...pulse sensor or the included chest pulse sensor (see step 5 on page 13. HOW TO USE THE MANUAL MODE
1.
The lower right display-This display can show the elapsed time and the distance (total number... , the displays will light and the console will be ready for the pedals to operate the elliptical. HOW TO ACTIVATE THE CONSOLE
The included power adapter must be reset. When the power adapter ...
Instruction Manual - Page 17
...As you continue to clean the contacts.
6. never use the handgrip pulse sensor, follow the instructions below.
See HOW TO TURN OFF THE CONSOLE on the metal con-
To use the .... For optimal performance, clean the metal contacts using the elliptical, the console will appear.
The fan has high and low speed settings.
Avoid moving your hands excessively or to appear in the...
Instruction Manual - Page 18
...resistance level for a few seconds.
Make sure to alert you are finished using the elliptical, the console will flash in the display. The resistance level for the first segment will.... As you . IMPORTANT: The target speed is too high or too low, you can manually override the setting by pressing the Resistance buttons. Your actual pedaling speed may be slower than the target speed...
Instruction Manual - Page 19
...settings and exit the user mode. The lower left display will appear in .
HOW TO CHANGE CONSOLE SETTINGS...that the console has been used since the elliptical was purchased.
To purchase iFit cards, go...after you select a workout, the voice of this manual. Insert an iFit card and select a workout. ... trainer will show the total number of the console; The upper display will begin guiding you...
Instruction Manual - Page 21
...the Ramp (3), apply a small amount of grease is aligned with the Reed Switch. Pedal the elliptical until a thin film of white marine grease equally to or away from the left disc mount. ... the Reed Switch (38) slightly closer to each Roller. Repeat these actions until one of this manual. Turn the Pulley (19) until the console displays correct feedback.
then, wipe off any excess...
Instruction Manual - Page 22
...your exercise until your heart rate is intended only as a guide to find your breath. During the first few weeks of your...your muscles and helps to make exercise a regular and enjoyable part of stretching. The pulse sensor is near the middle number in... zone. For maximum fat burning, exercise with pre-existing health problems.
The pulse sensor is the heart rate for successful results. ...
Instruction Manual - Page 23
... Magnet Left Pedal Arm Left Roller Arm Left Upper Body Leg Left Upper Body Arm Left Pedal Bracket Left Pedal Left Pedal Insert
Key No. PART LIST-Model No.
Instruction Manual - Page 28
... will help us :
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this manual. To preserve the environment, this product...
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