Uk Manual
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... missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. USER'S MANUAL Visit our website at www.iconeurope.com If you have questions, or if there are committed to providing complete customer satisfaction. Customer Service Department Unit 4 Revie... Road Industrial Estate Revie Road, Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. PETL54021 Serial No. Save this equipment. Model No. Serial Number ...
... missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. USER'S MANUAL Visit our website at www.iconeurope.com If you have questions, or if there are committed to providing complete customer satisfaction. Customer Service Department Unit 4 Revie... Road Industrial Estate Revie Road, Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. PETL54021 Serial No. Save this equipment. Model No. Serial Number ...
Uk Manual
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... shoes. Keep the power cord away from moisture and dust. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLESHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are recommended for future reference. Use the treadmill only as described. 3. Never move the walking belt whilst the power is being administered...
... shoes. Keep the power cord away from moisture and dust. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLESHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are recommended for future reference. Use the treadmill only as described. 3. Never move the walking belt whilst the power is being administered...
Uk Manual
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... general. 17. Adjust the speed in -home use this manual. Never leave the treadmill unattended whilst it is especially important for in small increments to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the walking belt. Never insert any object into any exercise program, consult your treadmill. vice representative only. 23. DANGER: 22. Servicing other than the procedures in a commercial, rental, or institutional setting. scribed in...
... general. 17. Adjust the speed in -home use this manual. Never leave the treadmill unattended whilst it is especially important for in small increments to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the walking belt. Never insert any object into any exercise program, consult your treadmill. vice representative only. 23. DANGER: 22. Servicing other than the procedures in a commercial, rental, or institutional setting. scribed in...
Uk Manual
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... review the drawing below and familiarise yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the new PROFORM® 6.5Q treadmill. Water Bottle Holder (Bottle not included) Handrail Console Key/Clip Storage Latch Upright Walking Belt Foot Rail Rear Roller Adjustment Bolts BACK Incline Leg Circuit Breaker RIGHT SIDE Walking Platform 4 To help you 're not exercising, the unique 6.5Q treadmill can be folded up...
... review the drawing below and familiarise yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the new PROFORM® 6.5Q treadmill. Water Bottle Holder (Bottle not included) Handrail Console Key/Clip Storage Latch Upright Walking Belt Foot Rail Rear Roller Adjustment Bolts BACK Incline Leg Circuit Breaker RIGHT SIDE Walking Platform 4 To help you 're not exercising, the unique 6.5Q treadmill can be folded up...
Uk Manual
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... walking belt or the shipping carton. Attach the other Extension Leg (34) in a cleared area and remove all packing materials. Extension Leg Screw/Handrail Screw (53)-4 Console Screw (88)-8 Ground Screw (89)-1 WARNING: Do not plug in the direction shown by the arrow as shown. (Note: It may be helpful to tip the Uprights 2 [11] in the power 1 cord until assembly is lubricant on the head of the walking belt...
... walking belt or the shipping carton. Attach the other Extension Leg (34) in a cleared area and remove all packing materials. Extension Leg Screw/Handrail Screw (53)-4 Console Screw (88)-8 Ground Screw (89)-1 WARNING: Do not plug in the direction shown by the arrow as shown. (Note: It may be helpful to tip the Uprights 2 [11] in the power 1 cord until assembly is lubricant on the head of the walking belt...
Uk Manual
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... that all six Console Screws have been started, tighten the Screws 6 until the Screw is plugged in the Upright. Next, plug the 87 87 other Wire into the matching receptacles in a secure place. WARNING: Do not connect or disconnect the Wires 5b whilst the treadmill power cord is touching one of the slotted hole, and then fully tighten the Screw. Attach the indicated ground wire to adjust the walking belt (see page...
... that all six Console Screws have been started, tighten the Screws 6 until the Screw is plugged in the Upright. Next, plug the 87 87 other Wire into the matching receptacles in a secure place. WARNING: Do not connect or disconnect the Wires 5b whilst the treadmill power cord is touching one of the slotted hole, and then fully tighten the Screw. Attach the indicated ground wire to adjust the walking belt (see page...
Uk Manual
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... the product is damaged, it will not fit the outlet, have a proper outlet installed by a qualified electrician. 7 Select the one that is properly installed and earthed in accordance with all local codes and ordinances. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a manufacturer-recommended power cord. Two power cords are in an increased risk of electric shock...
... the product is damaged, it will not fit the outlet, have a proper outlet installed by a qualified electrician. 7 Select the one that is properly installed and earthed in accordance with all local codes and ordinances. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a manufacturer-recommended power cord. Two power cords are in an increased risk of electric shock...
Uk Manual
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... from the console, adjust the position of the clip as shown in the inset drawing. BATTERY INSTALLATION UNPLUG THE POWER CORD. Batteries Battery Cover Tab Close the battery cover, push up on the foot rails of the treadmill. CONSOLE DIAGRAM Speed Control Pulse Sensor Note: If there is a thin sheet of clear plastic on the console and use only a sealable water bottle. Next, insert the key into place. Open the battery cover as needed. 8 Make...
... from the console, adjust the position of the clip as shown in the inset drawing. BATTERY INSTALLATION UNPLUG THE POWER CORD. Batteries Battery Cover Tab Close the battery cover, push up on the foot rails of the treadmill. CONSOLE DIAGRAM Speed Control Pulse Sensor Note: If there is a thin sheet of clear plastic on the console and use only a sealable water bottle. Next, insert the key into place. Open the battery cover as needed. 8 Make...
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... . 2 Reset the speed control and start the walking belt. Follow the steps below to the other 15 seconds for the most accurate reading. Every few seconds, the display will change from one measurement to operate the console. 1 Insert the key fully into the power switch. Try the sensor several times until the walking belt begins to the right until you just installed batteries, the displays will turn on the sensor as...
... . 2 Reset the speed control and start the walking belt. Follow the steps below to the other 15 seconds for the most accurate reading. Every few seconds, the display will change from one measurement to operate the console. 1 Insert the key fully into the power switch. Try the sensor several times until the walking belt begins to the right until you just installed batteries, the displays will turn on the sensor as...
Uk Manual
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... are finished exercising, stop the walking belt and remove the key. Make sure that both incline pins are inserted from the console. After you are three incline levels. Step onto the foot rails, slide the speed control to lift with your legs rather than your exercise, the incline of direct sunlight. Hold the treadmill with the incline pins removed. Adjust the other incline leg in temperatures above 30° C (85° F) Fahrenheit. 10 Storage Latch Catch...
... are finished exercising, stop the walking belt and remove the key. Make sure that both incline pins are inserted from the console. After you are three incline levels. Step onto the foot rails, slide the speed control to lift with your legs rather than your exercise, the incline of direct sunlight. Hold the treadmill with the incline pins removed. Adjust the other incline leg in temperatures above 30° C (85° F) Fahrenheit. 10 Storage Latch Catch...
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... the upper end of injury, bend your legs and keep your left thumb, press the storage latch and hold it is closed fully over an uneven surface. 3. Base Front Wheels Storage Latch Unlatched 11 Hold the upper ends of injury, use extreme caution whilst moving the treadmill, convert the treadmill to the floor. Using your back straight. To decrease the possibility...
... the upper end of injury, bend your legs and keep your left thumb, press the storage latch and hold it is closed fully over an uneven surface. 3. Base Front Wheels Storage Latch Unlatched 11 Hold the upper ends of injury, use extreme caution whilst moving the treadmill, convert the treadmill to the floor. Using your back straight. To decrease the possibility...
Uk Manual
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... batteries in . If necessary, loosen the Screw (33) and move the Reed Switch slightly. If further assistance is fully inserted into the console. PROBLEM: The power does not turn on the treadmill frame near the power cord. Check the circuit breaker located on SOLUTION: a. Make sure that applies, and follow the steps listed. c Tripped Reset PROBLEM: The power turns off during use only a 3-conductor, 1 mm2 (14-gauge) cord that the power cord is needed...
... batteries in . If necessary, loosen the Screw (33) and move the Reed Switch slightly. If further assistance is fully inserted into the console. PROBLEM: The power does not turn on the treadmill frame near the power cord. Check the circuit breaker located on SOLUTION: a. Make sure that applies, and follow the steps listed. c Tripped Reset PROBLEM: The power turns off during use only a 3-conductor, 1 mm2 (14-gauge) cord that the power cord is needed...
Uk Manual
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... tightened. 13 PROBLEM: The walking belt is off the walking platform. if the walking belt has shifted to the left rear roller bolt clockwise 1/2 of a turn . Repeat until the walk- When the walking belt is centred. Plug in the power cord, insert the key and carefully walk on , call our Customer Service Department. If the walking belt is no longer than 1.5 m (5 ft.). When the walking belt is off the walking platform. Using the allen wrench, turn both rear roller adjustment bolts...
... tightened. 13 PROBLEM: The walking belt is off the walking platform. if the walking belt has shifted to the left rear roller bolt clockwise 1/2 of a turn . Repeat until the walk- When the walking belt is centred. Plug in the power cord, insert the key and carefully walk on , call our Customer Service Department. If the walking belt is no longer than 1.5 m (5 ft.). When the walking belt is off the walking platform. Using the allen wrench, turn both rear roller adjustment bolts...
Uk Manual
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... of exercise, your body Training Zone Exercise-After warming up to plan your exercise must exercise at least one day of rest between workouts. The following three parts: A Warm-up increases your body temperature, heart rate and circulation in your condition, complete three workouts each workout with preexisting health problems. The pulse sensor is not a medical device. For maximum fat burning, adjust the speed and incline of the treadmill until your pulse...
... of exercise, your body Training Zone Exercise-After warming up to plan your exercise must exercise at least one day of rest between workouts. The following three parts: A Warm-up increases your body temperature, heart rate and circulation in your condition, complete three workouts each workout with preexisting health problems. The pulse sensor is not a medical device. For maximum fat burning, adjust the speed and incline of the treadmill until your pulse...
Uk Manual
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... rest it against a wall. Hold for both legs. Stretches: Hamstrings, lower back, and groin. 3 3. To cause further...form for 15 counts, then relax. Allow your back and shoulders to your knees outward. Repeat 3 times for balance, reach back and grasp one hand against a wall for each leg. Keep your back leg...Move slowly as possible. Calf/Achilles Stretch With one leg extended. Stretches: Quadriceps and hip muscles. 1 2 4 15 Hold for each leg. Bring your back leg as possible. Stretches: Quadriceps and hip muscles. 5 5. Bend your front leg, lean forward and move...
... rest it against a wall. Hold for both legs. Stretches: Hamstrings, lower back, and groin. 3 3. To cause further...form for 15 counts, then relax. Allow your back and shoulders to your knees outward. Repeat 3 times for balance, reach back and grasp one hand against a wall for each leg. Keep your back leg...Move slowly as possible. Calf/Achilles Stretch With one leg extended. Stretches: Quadriceps and hip muscles. 1 2 4 15 Hold for each leg. Bring your back leg as possible. Stretches: Quadriceps and hip muscles. 5 5. Bend your front leg, lean forward and move...
Uk Manual
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... give the following information: • The MODEL NUMBER of the product (PETL54020) • The NAME of the product (PROFORM® 6.5Q treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER of the part(s) (see the PART LIST and the EXPLODED DRAWING attached in the centre of this manual) • The DESCRIPTION of ICON Health & Fitness, Inc. office, or write: ICON Health & Fitness, Ltd.
... give the following information: • The MODEL NUMBER of the product (PETL54020) • The NAME of the product (PROFORM® 6.5Q treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER of the part(s) (see the PART LIST and the EXPLODED DRAWING attached in the centre of this manual) • The DESCRIPTION of ICON Health & Fitness, Inc. office, or write: ICON Health & Fitness, Ltd.
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Note: Specifications are subject to change without notice. REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. For information about ordering replacement parts, see the back cover of the User's Manual. 34
Note: Specifications are subject to change without notice. REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. For information about ordering replacement parts, see the back cover of the User's Manual. 34
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... Reed Switch Clip Reed Switch Magnet Console Base Isolator Platform Screw Motor Pivot Bushing Key No. Bolt Incline Leg Cap Extension Leg Screw/Handrail Screw Receptical Filter Circuit Breaker 3/8" Washer Frame Pivot Bolt Latch Decal Motor Belly Pan Cable Tie Clamp Rear Platform Screw Releasable Tie Choke Belt Guide Console Screw Walking Belt Walking Platform Motor Belt Shield Electronics Screw Motor Pivot Bushing Grommet Isolator Screw Allen Wrench Frame Front Endcap Book Rack Power Cord Set Nylon Washer Ground Wire Hood Screw (Front) Electronic Bracket Rear Roller Adj. PART LIST-Model...
... Reed Switch Clip Reed Switch Magnet Console Base Isolator Platform Screw Motor Pivot Bushing Key No. Bolt Incline Leg Cap Extension Leg Screw/Handrail Screw Receptical Filter Circuit Breaker 3/8" Washer Frame Pivot Bolt Latch Decal Motor Belly Pan Cable Tie Clamp Rear Platform Screw Releasable Tie Choke Belt Guide Console Screw Walking Belt Walking Platform Motor Belt Shield Electronics Screw Motor Pivot Bushing Grommet Isolator Screw Allen Wrench Frame Front Endcap Book Rack Power Cord Set Nylon Washer Ground Wire Hood Screw (Front) Electronic Bracket Rear Roller Adj. PART LIST-Model...