ProForm Quick Start 9.0 Treadmill Support and Manuals
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My proform quick start 9.0 has been in the garage for the last 6 months when i returned to it and sw...
My proform quick start 9.0 has been in the garage for the last 6 months when i returned to it and sw...
(Posted by freakyfatpants 10 years ago)
Popular ProForm Quick Start 9.0 Treadmill Manual Pages
Uk Manual - Page 2
PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 18 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 24 ORDERING...
Uk Manual - Page 3
...-
18. Athletic support clothes are not medical devices. structions in general.
19. It is no responsibility for the location of this manual and all warnings and precautions.
3. The treadmill is running. Do not wear loose clothes that is the responsibility of heart rate readings. This is needed, use the treadmill with pre-existing health problems.
2. Never...
Uk Manual - Page 4
... the frame securely in
this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized service representative only.
25. SAVE THESE INSTRUCTIONS
4
When folding or moving the treadmill, make sure that the storage latch is intended for in a commercial, rental, or institutional setting.
23.
nance and adjustment procedures...
Uk Manual - Page 5
... you for selecting the revolutionary PROFORM® QUICK START 9.0 treadmill. The QUICK START 9.0 treadmill offers an impressive selection of the serial number decal are labeled in the drawing below. BEFORE YOU BEGIN
Thank you ʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual carefully before contacting us...
Uk Manual - Page 6
... walking belt, simply wipe off the lubricant with high-performance lubricant. ASSEMBLY
Assembly requires two persons. Set the treadmill in the hardware kit, check to see if it is preattached to one of the parts to the top of this manual. Use the drawings below each drawing is completed. Note: The underside of the...
Uk Manual - Page 9
....
Be careful not to install the receiver included with two 3/8" x 1 3/4" Patch Bolts (3) and two 3/8" Star Washers (4). To protect the floor or carpet, place a mat under the treadmill. If you use the treadmill. Reattach the Access Door (107) with the receiver.
106 Wires
Antenna 107
7
Receiver
9 If there are pinched. Set the Console (103) on...
Uk Manual - Page 11
....
As you achieve specific fitness goals. iFit cards are available separately. To use the stereo sound system, see page 16. CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers an impressive selection of features designed to make your heart rate using the treadmill. two interval workouts, two wellness workouts, four weight loss workouts, and two mountain...
Uk Manual - Page 12
... is inserted, the manual mode will change by 0.1 KM/H; Each time you plug in this , you have selected a workout, press any of the speed buttons numbered 2 to 18. To restart the walking belt, press the Start button, the Speed increase button, or one of the workout buttons (Interval, Wellness, Wt. For simplicity, all instructions in the power...
Uk Manual - Page 13
.... IMPORTANT: If you select the manual mode, the matrix will display a track that your heart rate, stand on the handrail-
Hold the contacts for information about 15 seconds.
Measure your heart rate accurately. The fan features high and low speed settings.
The matrix-When you do not do this, the treadmillʼs electrical components may damage...
Uk Manual - Page 14
... workout will automatically adjust to start the workout. One speed setting and one -minute segments. Current Segment
See step 7 on page 12.
During the workout, the profile will then slow to the speed and incline settings for consecutive segments.
5. The height of the workout. Then, the duration of the workout. however, when the next segment of the workout begins, the treadmill...
Uk Manual - Page 15
... walking. however, when the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.
4. Then, the duration of the workout will show the maximum incline setting and the maximum speed setting of the workout begins, the treadmill will guide you can manually override the setting by pressing the iFit increase and decrease buttons next...
Uk Manual - Page 16
... the total number of this manual. To turn off the demo mode, press the Speed decrease button. Then, adjust the volume by pressing the Volume (VOL) buttons on or turn on your workouts. The information mode also allows you are using a personal CD player and the CD skips, set the CD player on the...
Uk Manual - Page 18
...Position
Reset Position
PROBLEM: The power turns off circuit breaker (see the front cover of this manual.
Reinsert the key into a properly earthed outlet (see the front cover of this manual.
PROBLEM: The console ... the circuit breaker, wait for a few seconds. TROUBLESHOOTING
Most treadmill problems can be two Screws (A) in a store. If the displays are , remove them.
Uk Manual - Page 19
...should be able to 3 in the power cord, insert the key, and run the treadmill for a correct speed reading.
If the walking belt still slows when walked on
SOLUTION: a. Turn the Pulley...hex key, turn both idler roller bolts counterclockwise, 1/4 of the treadmill does not change correctly
SOLUTION: a. PROBLEM: The walking belt slows when walked on , see the front ... side of this manual.
19
Uk Manual - Page 22
... below, see the EXPLODED DRAWING near the end of this manual.
PART LIST-Model No. Qty.
51 1 52 1 53 1 54 1 55 1 56 1...1 88 1 89 1 90 1 91 1 92 1 93 2 94 1 95 2 96 2 97 6 98 1 99 1 100 3
Description
Right Foot Rail Latch Latch Knob Frame Right Rear Platform Support Ground Wire w/Decal Right ...Guide Left Front Platform Support Frame Cap Frame Spacer Magnet Drive Roller/Pulley Walking Belt Right...
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