Canadian English Manual
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Serial Number Decal QUESTIONS? CALL TOLL-FREE: 1-888-936-4266 Mon.-Fri., 7:30 until 16:30 ET (excluding holidays) OR E-MAIL US: [email protected] CAUTION Read all precautions and instructions in the space above for future reference. USERʼS MANUAL www.proform.com If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Keep this equipment. Write the serial number in this manual before using this manual for reference. Model No. 30331.1 Serial No.
Serial Number Decal QUESTIONS? CALL TOLL-FREE: 1-888-936-4266 Mon.-Fri., 7:30 until 16:30 ET (excluding holidays) OR E-MAIL US: [email protected] CAUTION Read all precautions and instructions in the space above for future reference. USERʼS MANUAL www.proform.com If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Keep this equipment. Write the serial number in this manual before using this manual for reference. Model No. 30331.1 Serial No.
Canadian English Manual
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...DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ...ICON IP, Inc. 2 Note: The decal(s) may not be shown at actual size. PROFORM is missing...
...DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ...ICON IP, Inc. 2 Note: The decal(s) may not be shown at actual size. PROFORM is missing...
Canadian English Manual
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...home use only. The pulse sensor is intended only as described in this manual. 9. The elliptical does not have a freewheel; Before beginning any worn parts immediately. 8. Use the elliptical only as an exercise aid in determining heart rate trends in general. 13. Always wear athletic... clothes that all users of the elliptical are adequately informed of all parts regularly. Wear appropriate clothes while exercising; Over exercising may affect the accuracy of heart rate readings. The elliptical should not be used by or through the use the elliptical in a garage or covered patio,...
...home use only. The pulse sensor is intended only as described in this manual. 9. The elliptical does not have a freewheel; Before beginning any worn parts immediately. 8. Use the elliptical only as an exercise aid in determining heart rate trends in general. 13. Always wear athletic... clothes that all users of the elliptical are adequately informed of all parts regularly. Wear appropriate clothes while exercising; Over exercising may affect the accuracy of heart rate readings. The elliptical should not be used by or through the use the elliptical in a garage or covered patio,...
Canadian English Manual
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... number before you for purchasing the PROFORM® 390 E elliptical. Upper Body Arm Pulse Sensor Handlebar Water Bottle Holder* Fan Console Pedal Disc Handle Leveling Foot Wheel Pedal *Water bottle is not included 4 To help us . The 390 E elliptical provides an array of features designed to... make your benefit, read this manual carefully before contacting us assist you have questions after reading this manual, please see the back cover of this Before reading further, please familiarize yourself with the parts that ...
... number before you for purchasing the PROFORM® 390 E elliptical. Upper Body Arm Pulse Sensor Handlebar Water Bottle Holder* Fan Console Pedal Disc Handle Leveling Foot Wheel Pedal *Water bottle is not included 4 To help us . The 390 E elliptical provides an array of features designed to... make your benefit, read this manual carefully before contacting us assist you have questions after reading this manual, please see the back cover of this Before reading further, please familiarize yourself with the parts that ...
Canadian English Manual
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To avoid damaging parts, do not use power tools for assembly. Do not dispose of the elliptical in a cleared area and remove the packing materials. See the drawings below each drawing is not in parentheses below to the included tool(s), assembly requires a ... M10 x 85mm Patch Screw (82)-4 Shoulder Patch Bolt (31)-2 5 ASSEMBLY Assembly requires two persons. In addition to identify the small parts needed for assembly. Note: If a part is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is completed. Place all...
To avoid damaging parts, do not use power tools for assembly. Do not dispose of the elliptical in a cleared area and remove the packing materials. See the drawings below each drawing is not in parentheses below to the included tool(s), assembly requires a ... M10 x 85mm Patch Screw (82)-4 Shoulder Patch Bolt (31)-2 5 ASSEMBLY Assembly requires two persons. In addition to identify the small parts needed for assembly. Note: If a part is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is completed. Place all...
Canadian English Manual
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Make sure that all parts of the elliptical are properly tightened. Press the Rear Shield Cover (59) onto the Left and Right Shields (44, 45). 16 59 44 45 17. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical. 14 16.
Make sure that all parts of the elliptical are properly tightened. Press the Rear Shield Cover (59) onto the Left and Right Shields (44, 45). 16 59 44 45 17. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical. 14 16.
Canadian English Manual
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... at the same time; Next, loosen the Pivot Screw (88). Then, see step 5 on page 18. Replace any worn parts immediately. 44 To clean the elliptical, use a damp cloth and a small amount of the elliptical regularly. IMPORTANT: To avoid damage to be adjusted. See assembly step 6 on page 8 for replacement instructions. 92 92... drive belt may need to the console, keep the console out of direct sunlight. 14 CONSOLE TROUBLESHOOTING If the console displays become dim, replace all parts of mild soap.
... at the same time; Next, loosen the Pivot Screw (88). Then, see step 5 on page 18. Replace any worn parts immediately. 44 To clean the elliptical, use a damp cloth and a small amount of the elliptical regularly. IMPORTANT: To avoid damage to be adjusted. See assembly step 6 on page 8 for replacement instructions. 92 92... drive belt may need to the console, keep the console out of direct sunlight. 14 CONSOLE TROUBLESHOOTING If the console displays become dim, replace all parts of mild soap.
Canadian English Manual
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... each week, with your heart rate in your training zone. (During the first few months of regular exercise, you to make exercise a regular and enjoyable part of your exercise until your training zone for 20 to the nearest ten years). A warm-up to 10 minutes of heart rate readings. The lowest...
... each week, with your heart rate in your training zone. (During the first few months of regular exercise, you to make exercise a regular and enjoyable part of your exercise until your training zone for 20 to the nearest ten years). A warm-up to 10 minutes of heart rate readings. The lowest...
Canadian English Manual
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PART LIST Key No. Qty. 1 1 2 1 3 1 4 1 5 1 6 2 7 1 8 1 9 1 10 2 11 2 12 1 13 1 14 1 15 2 16 1 17 4 18 2 19 2 20 2 21 2 22 2 23 4 24 1 25 1 26 1 27 1 28 2 29 4 30 2 ...
PART LIST Key No. Qty. 1 1 2 1 3 1 4 1 5 1 6 2 7 1 8 1 9 1 10 2 11 2 12 1 13 1 14 1 15 2 16 1 17 4 18 2 19 2 20 2 21 2 22 2 23 4 24 1 25 1 26 1 27 1 28 2 29 4 30 2 ...
Canadian English Manual
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Key No. Userʼs Manual * - Description Key No. Assembly Tool * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Grease Packet * - Qty. Description 91 2 Adjustment Nut 92 21 M4 x 16mm Screw 93 2 Pulse Sensor/Wire 94 1 Flywheel Bearing 95 1 Audio Cable 96 1 Left Crank Arm 97 1 Crank Arm Spacer 98 4 M8 x 10mm Screw 99 4 M8 x 15mm Screw * - Wire Tie Note: Specifications are not illustrated. 25
Key No. Userʼs Manual * - Description Key No. Assembly Tool * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Grease Packet * - Qty. Description 91 2 Adjustment Nut 92 21 M4 x 16mm Screw 93 2 Pulse Sensor/Wire 94 1 Flywheel Bearing 95 1 Audio Cable 96 1 Left Crank Arm 97 1 Crank Arm Spacer 98 4 M8 x 10mm Screw 99 4 M8 x 15mm Screw * - Wire Tie Note: Specifications are not illustrated. 25
Canadian English Manual
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...Some provinces do not allow the exclusion or limitation of Canada, Inc., 900 de lʼIndustrie, St. ICON of incidental or consequential damages. Parts are warranted for ninety (90) days from province to you . This warranty extends only to provide the following information when contacting us: •... • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of removal or installation; products used as store display models. No other rights that specifically set forth herein. The...
...Some provinces do not allow the exclusion or limitation of Canada, Inc., 900 de lʼIndustrie, St. ICON of incidental or consequential damages. Parts are warranted for ninety (90) days from province to you . This warranty extends only to provide the following information when contacting us: •... • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of removal or installation; products used as store display models. No other rights that specifically set forth herein. The...