English Manual
Page 1
If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; CALL TOLL-FREE: 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. USER'S MANUAL ... equipment. NTL11209.1 Serial No. please contact Customer Care. Save this manual before contacting Customer Care. Write the serial number in this manual for reference. www.nordictrack.com Model No. Serial Number Decal QUESTIONS?
If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; CALL TOLL-FREE: 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. USER'S MANUAL ... equipment. NTL11209.1 Serial No. please contact Customer Care. Save this manual before contacting Customer Care. Write the serial number in this manual for reference. www.nordictrack.com Model No. Serial Number Decal QUESTIONS?
English Manual
Page 2
Note: The decal(s) may not be shown at actual size. NordicTrack is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 Apply the decal in the location shown. If a decal ... WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 21 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s).
Note: The decal(s) may not be shown at actual size. NordicTrack is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 Apply the decal in the location shown. If a decal ... WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 21 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s).
English Manual
Page 3
...persons over age 35 or persons with at a time. 10. To purchase a surge suppressor, see your local NordicTrack dealer or call the telephone number on the same circuit. Do not put the treadmill in speed. 19. To protect the floor or carpet from damage, place a mat under age 12 and pets...or property damage sustained by persons weighing 350 lbs. (159 kg) or less. 13. Use the treadmill only as - Use only a single-outlet surge suppressor that all users of this manual and order part number 146148, or see your local electronics store. 4. The pulse sensor is intended only as exercise ...
...persons over age 35 or persons with at a time. 10. To purchase a surge suppressor, see your local NordicTrack dealer or call the telephone number on the same circuit. Do not put the treadmill in speed. 19. To protect the floor or carpet from damage, place a mat under age 12 and pets...or property damage sustained by persons weighing 350 lbs. (159 kg) or less. 13. Use the treadmill only as - Use only a single-outlet surge suppressor that all users of this manual and order part number 146148, or see your local electronics store. 4. The pulse sensor is intended only as exercise ...
English Manual
Page 4
...(See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 20.) You must be performed by an authorized service representative only. 22. Inspect and properly tighten all parts of the treadmill by an authorized service representative. Do not use only. SAVE THESE ...INSTRUCTIONS 4 Always unplug the power cord immediately after use . (See the drawing on the treadmill. Over exercising may result in any commercial, rental...
...(See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 20.) You must be performed by an authorized service representative only. 22. Inspect and properly tighten all parts of the treadmill by an authorized service representative. Do not use only. SAVE THESE ...INSTRUCTIONS 4 Always unplug the power cord immediately after use . (See the drawing on the treadmill. Over exercising may result in any commercial, rental...
English Manual
Page 5
ing this manual, please see the front cover of this manual. If you for selecting the revolutionary NordicTrack® REFLEX 4500 PRO treadmill. The model number and the location of the serial number decal are shown on the front cover of this manual...Walking Belt Foot Pad Power Switch Power Cord Idler Roller Adjustment Bolts 5 The REFLEX 4500 PRO treadmill offers an impressive selection of other treadmills. For your workouts at the drawing below and familiarize yourself with the labeled parts. Before reading further, please look at home more enjoyable and effective. And when...
ing this manual, please see the front cover of this manual. If you for selecting the revolutionary NordicTrack® REFLEX 4500 PRO treadmill. The model number and the location of the serial number decal are shown on the front cover of this manual...Walking Belt Foot Pad Power Switch Power Cord Idler Roller Adjustment Bolts 5 The REFLEX 4500 PRO treadmill offers an impressive selection of other treadmills. For your workouts at the drawing below and familiarize yourself with the labeled parts. Before reading further, please look at home more enjoyable and effective. And when...
English Manual
Page 6
... preassembled. If there is the quantity needed for assembly. The number after the parentheses is lubricant on top of this manual. Note: Some small parts may be included. and wire Use the drawings below each drawing is completed. Thin Base Foot (100)-4 1/4" Star Washer (116)-2 5/16" Star...the lubricant with high-performance lubricant. To avoid damaging parts, do not use power tools for assembly. This is coated with a soft cloth and a mild, non-abrasive cleaner. ASSEMBLY Assembly requires two persons. Set the treadmill in parentheses below to the top of the walking ...
... preassembled. If there is the quantity needed for assembly. The number after the parentheses is lubricant on top of this manual. Note: Some small parts may be included. and wire Use the drawings below each drawing is completed. Thin Base Foot (100)-4 1/4" Star Washer (116)-2 5/16" Star...the lubricant with high-performance lubricant. To avoid damaging parts, do not use power tools for assembly. This is coated with a soft cloth and a mild, non-abrasive cleaner. ASSEMBLY Assembly requires two persons. Set the treadmill in parentheses below to the top of the walking ...
English Manual
Page 10
... USE on the treadmill as you use the treadmill. Lower the treadmill (see pages 22 and 23). Then, insert the pin into the Latch Housing (89), and tighten the knob back onto the pin. 7 Knob 89 118 88 Large Hole 43 Spring Collar Pin 8. 7. Make sure that all parts are on the side shown.... Remove the knob from damage, place a mat under the treadmill. 10 Make sure that the large hole in a secure place; Keep the included hex key in the Latch...
... USE on the treadmill as you use the treadmill. Lower the treadmill (see pages 22 and 23). Then, insert the pin into the Latch Housing (89), and tighten the knob back onto the pin. 7 Knob 89 118 88 Large Hole 43 Spring Collar Pin 8. 7. Make sure that all parts are on the side shown.... Remove the knob from damage, place a mat under the treadmill. 10 Make sure that the large hole in a secure place; Keep the included hex key in the Latch...
English Manual
Page 18
You rank will appear inside the map of the course. • The incline level of the treadmill. • The speed of the walking belt. • The distance that opponent will appear at which your opponents are using. The status bar will decrease. ... you are behind the other runners, a negative number of the other runners or behind the lead runner. If you use different tactics in the lower part of the screen. • Your average speed. • The average speed of seconds will appear in different situations.
You rank will appear inside the map of the course. • The incline level of the treadmill. • The speed of the walking belt. • The distance that opponent will appear at which your opponents are using. The status bar will decrease. ... you are behind the other runners, a negative number of the other runners or behind the lead runner. If you use different tactics in the lower part of the screen. • Your average speed. • The average speed of seconds will appear in different situations.
English Manual
Page 24
... of your exercise until your heart rate is to burn fat or to use your "training zone." A warm-up to make exercise a regular and enjoyable part of stretching and light exercise. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The pulse sensor is especially important for exercise. Remember, proper...
... of your exercise until your heart rate is to burn fat or to use your "training zone." A warm-up to make exercise a regular and enjoyable part of stretching and light exercise. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The pulse sensor is especially important for exercise. Remember, proper...
English Manual
Page 26
... Key Upright Pulse Crossbar Pulse Bar Ground Wire #8 Star Washer Front Left Cap Belt Guide Latch Plate Magnet Key No. NTL11209.1 R0111A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 51 1 52 1 53 1 54 1 55 1 56 1 57 2 58 1 59 8 60... Wheel Bushing Wheel Spacer Upright Wire Base Cap Base Ground Wire Not Used Base Plate Base Plate Edging 5/16" Cage Nut Thin Base Foot 26 PART LIST-Model No.
... Key Upright Pulse Crossbar Pulse Bar Ground Wire #8 Star Washer Front Left Cap Belt Guide Latch Plate Magnet Key No. NTL11209.1 R0111A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 51 1 52 1 53 1 54 1 55 1 56 1 57 2 58 1 59 8 60... Wheel Bushing Wheel Spacer Upright Wire Base Cap Base Ground Wire Not Used Base Plate Base Plate Edging 5/16" Cage Nut Thin Base Foot 26 PART LIST-Model No.
English Manual
Page 27
... Wire Clamp Console Console Base Left Accessory Tray 111 1 112 1 113 1 114 1 115 4 116 2 117 4 118 2 * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description Key No. Qty. Qty. Key No. Right Accessory Tray Module Housing Access Door Pulse...
... Wire Clamp Console Console Base Left Accessory Tray 111 1 112 1 113 1 114 1 115 4 116 2 117 4 118 2 * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description Key No. Qty. Qty. Key No. Right Accessory Tray Module Housing Access Door Pulse...
English Manual
Page 32
... No other rights that specifically set forth herein. Accordingly, the above limitation may not apply to you specific legal rights. For replacement parts shipped while the product is authorized by ICON. ICONʼs obligation under warranty. or other warranties, and any economic loss, loss ..., loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be preauthorized by ...
... No other rights that specifically set forth herein. Accordingly, the above limitation may not apply to you specific legal rights. For replacement parts shipped while the product is authorized by ICON. ICONʼs obligation under warranty. or other warranties, and any economic loss, loss ..., loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be preauthorized by ...