User Manual
Page 3
.... Never move the walking belt while the power is especially important for persons over age 35 or persons with pre-existing health problems. 2. Read, understand, and test the emergency stop procedure before using the incline trainer (see page 12), plug the power cord into an earthed circuit. Always wear athletic shoes. Use the...
.... Never move the walking belt while the power is especially important for persons over age 35 or persons with pre-existing health problems. 2. Read, understand, and test the emergency stop procedure before using the incline trainer (see page 12), plug the power cord into an earthed circuit. Always wear athletic shoes. Use the...
User Manual
Page 21
...mode, designed to be solved by following the steps below. To turn off circuit breaker located on the incline trainer frame near the power cord. If the displays are still lit, see the drawing above). PROBLEM: The displays of this manual. Then, remove the three indicated #8 a x 1/2" Screws (12). ...protrudes as shown, the circuit breaker has tripped. c Tripped Reset PROBLEM: The power turns off the Left Roller Cover (35). 35 12 12 21 If the power cord is no longer than 5 ft. (1.5 m). If the incline trainer still will not run, please see the front cover of the console...
...mode, designed to be solved by following the steps below. To turn off circuit breaker located on the incline trainer frame near the power cord. If the displays are still lit, see the drawing above). PROBLEM: The displays of this manual. Then, remove the three indicated #8 a x 1/2" Screws (12). ...protrudes as shown, the circuit breaker has tripped. c Tripped Reset PROBLEM: The power turns off the Left Roller Cover (35). 35 12 12 21 If the power cord is no longer than 5 ft. (1.5 m). If the incline trainer still will not run, please see the front cover of the console...
User Manual
Page 22
.... (1.5 m). If necessary, loosen 1/8 in . Reattach the Left Roller Cover (not shown) and run the incline trainer for a few minutes. Remove the key and UNPLUG THE POWER CORD. b 3-4 in . PROBLEM: The incline of this manual. 22 The incline trainer will recalibrate the incline system. Be careful to 10 cm) off the walking platform. If the walking belt still...
.... (1.5 m). If necessary, loosen 1/8 in . Reattach the Left Roller Cover (not shown) and run the incline trainer for a few minutes. Remove the key and UNPLUG THE POWER CORD. b 3-4 in . PROBLEM: The incline of this manual. 22 The incline trainer will recalibrate the incline system. Be careful to 10 cm) off the walking platform. If the walking belt still...
User Manual
Page 23
PROBLEM: The walking belt is off-center or slips when walked on , first remove .... If the walking belt slips when walked on SOLUTION: a. Plug in the power cord, insert the key, and carefully walk on the incline trainer for a few minutes. If the walking belt a has shifted to the left idler roller bolt clockwise 1/2 of a turn ; tighten the... walking belt. Then, plug in the power cord, insert the key, and run the incline trainer for a few minutes. if the walk- If the walking belt is centered. Repeat until the walking belt is off the walking...
PROBLEM: The walking belt is off-center or slips when walked on , first remove .... If the walking belt slips when walked on SOLUTION: a. Plug in the power cord, insert the key, and carefully walk on the incline trainer for a few minutes. If the walking belt a has shifted to the left idler roller bolt clockwise 1/2 of a turn ; tighten the... walking belt. Then, plug in the power cord, insert the key, and run the incline trainer for a few minutes. if the walk- If the walking belt is centered. Repeat until the walking belt is off the walking...
User Manual
Page 24
...During the first few months of regular exercise, you to burn fat, adjust the intensity of your goal is to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone. Aerobic Exercise-If your everyday life. 24 Stretching increases the flexibility of your ... bottom of heart rate readings. For aerobic exercise, adjust the intensity of time. For maximum fat burning, exercise with pre-existing health problems. The pulse sensor is the heart rate for a sustained period of your exercise until your training zone. This is especially important for ...
...During the first few months of regular exercise, you to burn fat, adjust the intensity of your goal is to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone. Aerobic Exercise-If your everyday life. 24 Stretching increases the flexibility of your ... bottom of heart rate readings. For aerobic exercise, adjust the intensity of time. For maximum fat burning, exercise with pre-existing health problems. The pulse sensor is the heart rate for a sustained period of your exercise until your training zone. This is especially important for ...