English Manual
Page 3
... user's movement, may result in the treadmill. Never leave the treadmill unattended while it is capable of high speeds. Do not attempt to raise, lower, or move the walking belt while the power is being administered. 15. Use only a single-outlet surge suppressor that blocks air openings. When folding or moving the treadmill, make sure that the storage latch is damaged, the walking belt may change the incline of the treadmill...
... user's movement, may result in the treadmill. Never leave the treadmill unattended while it is capable of high speeds. Do not attempt to raise, lower, or move the walking belt while the power is being administered. 15. Use only a single-outlet surge suppressor that blocks air openings. When folding or moving the treadmill, make sure that the storage latch is damaged, the walking belt may change the incline of the treadmill...
English Manual
Page 4
... and is intended for speed and/or incline changes. Always unplug the power cord immediately after use the treadmill in any opening. However, when the next "chirp" is missing or illegible, please call our Customer Service Department, toll-free, to change. Always remove iFIT.com CDs and videos from your physician. Never remove the motor hood unless instructed to the next settings of this or any exercise program, consult your CD...
... and is intended for speed and/or incline changes. Always unplug the power cord immediately after use the treadmill in any opening. However, when the next "chirp" is missing or illegible, please call our Customer Service Department, toll-free, to change. Always remove iFIT.com CDs and videos from your physician. Never remove the motor hood unless instructed to the next settings of this or any exercise program, consult your CD...
English Manual
Page 5
... call our Customer Service Department toll-free Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of the treadmill is included. 5 Book Holder Water Bottle Holder* Fan Handrail LEFT SIDE Lock Knob Upper Handrail Aromatherapy Bottle Holder Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt Foot Rail Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord Adjustable Cushion Cushioned Walking Platform *No...
... call our Customer Service Department toll-free Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of the treadmill is included. 5 Book Holder Water Bottle Holder* Fan Handrail LEFT SIDE Lock Knob Upper Handrail Aromatherapy Bottle Holder Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt Foot Rail Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord Adjustable Cushion Cushioned Walking Platform *No...
English Manual
Page 7
... console assembly near the Uprights (69). Be careful not to replace any Base Pad that becomes worn. 5. Thread the Bolts into place. Make sure that the Extension Legs (102) remain in a secure place. 4. Attach each side of a second person, carefully tip the Uprights (69) back to damage the Upright Wire Harness (not shown). Connect the Upright Wire Harness to adjust the walking belt (see page 28). Attach...
... console assembly near the Uprights (69). Be careful not to replace any Base Pad that becomes worn. 5. Thread the Bolts into place. Make sure that the Extension Legs (102) remain in a secure place. 4. Attach each side of a second person, carefully tip the Uprights (69) back to damage the Upright Wire Harness (not shown). Connect the Upright Wire Harness to adjust the walking belt (see page 28). Attach...
English Manual
Page 8
... weather conditions or from the adapter must be connected to whether the product is not compatible with your treadmill (see your home's power. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may be used it must be a monitoring light on a nominal 120-volt circuit, and has a grounding plug that is properly installed and grounded in accordance with...
... weather conditions or from the adapter must be connected to whether the product is not compatible with your treadmill (see your home's power. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may be used it must be a monitoring light on a nominal 120-volt circuit, and has a grounding plug that is properly installed and grounded in accordance with...
English Manual
Page 9
... to give you exercise, the console will display continuous exercise feedback. Eleven preset workout programs are soon to be changed with the touch of the treadmill to keep your home. In addition, the console offers two heart rate programs that automatically adjust the speed and incline of a button. With the treadmill connected to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and...
... to give you exercise, the console will display continuous exercise feedback. Eleven preset workout programs are soon to be changed with the touch of the treadmill to keep your home. In addition, the console offers two heart rate programs that automatically adjust the speed and incline of a button. With the treadmill connected to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and...
English Manual
Page 10
... an exercise aid in determining heart rate trends in speed. • The pulse sensor is inserted, the treadmill incline system may affect the accuracy of the Age/Weight Set buttons. Then, remove the key from our Web site, see pages 15 and 16. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the treadmill near the power cord. GETTING STARTED 1 Attach...
... an exercise aid in determining heart rate trends in speed. • The pulse sensor is inserted, the treadmill incline system may affect the accuracy of the Age/Weight Set buttons. Then, remove the key from our Web site, see pages 15 and 16. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the treadmill near the power cord. GETTING STARTED 1 Attach...
English Manual
Page 11
... buttons are lit, your exercise. As you exercise, the Training Zone display will change in either miles or kilometers. Each time a button is pressed, the incline will show an LED track representing 1/4 mile. buttons. To change by pressing the Speed + and - To stop the walking belt, press the Stop button. If a program has been selected, press the Select Goal button repeatedly until the entire track is used, observe the alignment of the walking belt as desired. HOW TO USE THE MANUAL MODE...
... buttons are lit, your exercise. As you exercise, the Training Zone display will change in either miles or kilometers. Each time a button is pressed, the incline will show an LED track representing 1/4 mile. buttons. To change by pressing the Speed + and - To stop the walking belt, press the Stop button. If a program has been selected, press the Select Goal button repeatedly until the entire track is used, observe the alignment of the walking belt as desired. HOW TO USE THE MANUAL MODE...
English Manual
Page 12
... you are finished exercising, stop the walking belt and remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of the program. When you are using the handgrip pulse sensor, the display will light when the number of the walking belt. the Pace indicator will be at low speed, press the Fans button. tacts-avoid mov- To turn off position and unplug the power cord. 12 When a program is shown. the...
... you are finished exercising, stop the walking belt and remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of the program. When you are using the handgrip pulse sensor, the display will light when the number of the walking belt. the Pace indicator will be at low speed, press the Fans button. tacts-avoid mov- To turn off position and unplug the power cord. 12 When a program is shown. the...
English Manual
Page 14
... "demo" mode. When you manually adjust the speed setting so that the incline of the indicators in the Current Segment column are finished using the treadmill, move downward as well.) Note: If you are lit, the speed settings in those columns as described above. Every few times one of the Speed buttons is in a secure place. To restart the program, press the Start button or the Speed + button. To stop the program...
... "demo" mode. When you manually adjust the speed setting so that the incline of the indicators in the Current Segment column are finished using the treadmill, move downward as well.) Note: If you are lit, the speed settings in those columns as described above. Every few times one of the Speed buttons is in a secure place. To restart the program, press the Start button or the Speed + button. To stop the program...
English Manual
Page 16
... PROGRAM" appear in the pro- The speed setting for the first segment is divided into the console. To increase the length of tones will sound, the speed setting and the incline setting will flash in memory. gram display.) The speed settings for the next segment. The walking belt will continue until the speed setting for the last segment is pressed, the treadmill will automatically adjust to the speed and incline settings for...
... PROGRAM" appear in the pro- The speed setting for the first segment is divided into the console. To increase the length of tones will sound, the speed setting and the incline setting will flash in memory. gram display.) The speed settings for the next segment. The walking belt will continue until the speed setting for the last segment is pressed, the treadmill will automatically adjust to the speed and incline settings for...
English Manual
Page 18
... use a heart rate program again, reselect the program and start the program. If this occurs, see step 4 on page 12. 8 When you can adjust the setting with the Speed or Incline buttons. During each time the console compares your heart rate to the current target heart rate setting, the speed and/or incline of the program. Heart rate programs should not be stopped temporarily and then restarted. The program will regularly compare your progress with the optional chest pulse sensor...
... use a heart rate program again, reselect the program and start the program. If this occurs, see step 4 on page 12. 8 When you can adjust the setting with the Speed or Incline buttons. During each time the console compares your heart rate to the current target heart rate setting, the speed and/or incline of the program. Heart rate programs should not be stopped temporarily and then restarted. The program will regularly compare your progress with the optional chest pulse sensor...
English Manual
Page 21
... OUT VIDEO AUDIO IN RF OUT CH jack on the console. Plug the Y-adapter into the jack on page 20. The indicator above the button will light and the words "IFIT MODE" will begin guiding you when the speed and/or incline of the cable into your personal trainer's instructions. The treadmill will alert you through your home stereo, see instruction A below to change . If you are using an iFIT...
... OUT VIDEO AUDIO IN RF OUT CH jack on the console. Plug the Y-adapter into the jack on page 20. The indicator above the button will light and the words "IFIT MODE" will begin guiding you when the speed and/or incline of the cable into your personal trainer's instructions. The treadmill will alert you through your home stereo, see instruction A below to change . If you are using an iFIT...
English Manual
Page 22
... low, the console may not detect the program signals. • Make sure that the audio cable is properly connected, that it is heard, the speed and incline will begin to the next settings of on the console. If the speed or incline settings are finished exercising, remove the key. To stop and the time will stop the walking belt at any time, press the Stop button on the console. • Adjust the volume of...
... low, the console may not detect the program signals. • Make sure that the audio cable is properly connected, that it is heard, the speed and incline will begin to the next settings of on the console. If the speed or incline settings are finished exercising, remove the key. To stop and the time will stop the walking belt at any time, press the Stop button on the console. • Adjust the volume of...
English Manual
Page 23
... walking belt, and begin to the treadmill and stand on -line instructions for speed and/or incline changes. If the speed or incline settings are finished exercising, remove the key. Note: To use another program, press the Stop button and go to the next settings of the program. The indicator above the button will light and the words "IFIT MODE" will change to flash in the main display. 3 Go to your computer and start an internet connection. 4 Start...
... walking belt, and begin to the treadmill and stand on -line instructions for speed and/or incline changes. If the speed or incline settings are finished exercising, remove the key. Note: To use another program, press the Stop button and go to the next settings of the program. The indicator above the button will light and the words "IFIT MODE" will change to flash in the main display. 3 Go to your computer and start an internet connection. 4 Start...
English Manual
Page 24
... the walking platform, turn the knob clockwise. To increase the firmness of measurement. Visit www.NordicTrack.com or call toll-free 1-888-825-2588. Press the Speed + button to turn off the demo mode. To purchase the optional chest pulse sensor, call toll-free 1-888-825-2588. outs more features to be used only when a treadmill is displayed in CD player and a selection To exit the information mode, remove the key. This mode...
... the walking platform, turn the knob clockwise. To increase the firmness of measurement. Visit www.NordicTrack.com or call toll-free 1-888-825-2588. Press the Speed + button to turn off the demo mode. To purchase the optional chest pulse sensor, call toll-free 1-888-825-2588. outs more features to be used only when a treadmill is displayed in CD player and a selection To exit the information mode, remove the key. This mode...
English Manual
Page 28
... Service Department, tollfree. Use only a single-outlet surge suppressor that meets all of a turn the left rear roller bolt coun- PROBLEM: The walking belt is changing, remove the key. If the walking belt has shifted to the left, use the allen wrench to turn ; Plug in the power cord, insert the key, and care- b. Be careful to 4 inches off -center or slips when walked on the treadmill for a few seconds, re-insert the key. Using...
... Service Department, tollfree. Use only a single-outlet surge suppressor that meets all of a turn the left rear roller bolt coun- PROBLEM: The walking belt is changing, remove the key. If the walking belt has shifted to the left, use the allen wrench to turn ; Plug in the power cord, insert the key, and care- b. Be careful to 4 inches off -center or slips when walked on the treadmill for a few seconds, re-insert the key. Using...
English Manual
Page 29
... the highest number in your body temperature, heart rate and circulation in general. This increases the demand on the heart to pump blood to the muscles, and on the lungs to use the pulse sensor. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is to strengthen your cardiovascular system, your exercise must exercise at least one day of your exercise program, do...
... the highest number in your body temperature, heart rate and circulation in general. This increases the demand on the heart to pump blood to the muscles, and on the lungs to use the pulse sensor. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is to strengthen your cardiovascular system, your exercise must exercise at least one day of your exercise program, do...
English Manual
Page 31
... THE PRODUCT (NordicTrack® E 2500 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the EXPLODED DRAWING attached in the center of this manual) PART IDENTIFICATION CHART For help identifying the assembly hardware, refer to the PART IDENTIFICATION CHART below. 1" Tek Screw (26)-8 3" Bolt (17)-2 4 1/2" Bolt (78...
... THE PRODUCT (NordicTrack® E 2500 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the EXPLODED DRAWING attached in the center of this manual) PART IDENTIFICATION CHART For help identifying the assembly hardware, refer to the PART IDENTIFICATION CHART below. 1" Tek Screw (26)-8 3" Bolt (17)-2 4 1/2" Bolt (78...
English Manual
Page 34
... and the serial number of incidental or consequential damages. This warranty does not extend to use , costs of purchase, such as set forth herein. WHAT YOU MUST DO-Always retain proof of removal, installation or other warranties and any defected part for replacement or, if necessary, the entire product, for commercial or rental purposes. USER'S MANUAL-It is warranted to get a part replaced, or...
... and the serial number of incidental or consequential damages. This warranty does not extend to use , costs of purchase, such as set forth herein. WHAT YOU MUST DO-Always retain proof of removal, installation or other warranties and any defected part for replacement or, if necessary, the entire product, for commercial or rental purposes. USER'S MANUAL-It is warranted to get a part replaced, or...