NordicTrack Elliptical E7.1 Support and Manuals
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Popular NordicTrack Elliptical E7.1 Manual Pages
English Manual - Page 1
... Care. Keep this manual for reference.
If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; www.nordictrack.com
Model No. NTEL07910.2 Serial No.
MT Sat. 8 a.m.-4 p.m. Serial Number Decal (under frame)
QUESTIONS? MT ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instructions in the space above...
English Manual - Page 2
Apply the decal in the location shown.
NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 14 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 27 EXPLODED DRAWING 29 ORDERING ...
English Manual - Page 3
...with pre-existing health problems.
2. Replace any exercise program, consult your elliptical. do not arch your back straight while using the elliptical; The elliptical is at all times.
12. The heart rate monitor is intended only as described in this manual.
9. Various factors may result in serious injury or death. Inspect and properly tighten all parts regularly. Always wear...
English Manual - Page 4
... manual carefully before contacting us assist you, note the product model number and serial number before you use the elliptical. The model number...parts that are shown on the front cover of this manual. BEFORE YOU BEGIN
Thank you have questions after
reading this manual, please see the front cover of this manual. If you for selecting the revolutionary NORDICTRACK® E 7.1 elliptical...
English Manual - Page 5
Place all parts of the elliptical in parentheses below to identify the small parts needed for assembly.
The number following the key number is completed.
Do not dispose of this manual. To avoid damaging parts, do not use power tools for assembly.
The number in a cleared area and remove the packing materials. Note: If a part is the key...
English Manual - Page 9
... that the Right Pedal Arm latches into place.
Locate the Pedal Arm Roller (32) on the Right Pedal Arm (12).
7a
Set the Pedal Arm Roller (32) on the other side of the elliptical.
7. Apply grease to the axle on the other side of the Ramp (130).
See drawing 7a.
Attach the Pedal...
English Manual - Page 14
First, lift the latch under the pedal arms, and set the pedal arms on the sleeves on the crank arms. ...
outlet is properly grounded. IMPORTANT: The elliptical is not compatible with all local codes and ordinances. DANGER: Improper connection
of the equipment-grounding conductor can be installed by a qualified electrician. If it must be used only
until the magnets on a nominal...
English Manual - Page 16
...to track and analyze workout information on the front cover of this manual.
Each workout automatically changes the resistance of the pedals and prompts you to your pedaling pace as it guides you...a button. The console also features an iFit training mode that allows you exercise.
To use the information mode, see page 19. CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console...
English Manual - Page 17
...a few seconds each time the ramp incline changes. Select the manual mode.
To change the resistance of the ramp.
Press the ... the Digital Power Ramp increase and decrease buttons.
Note: When you use .
3. See HOW TO TURN ON THE POWER above.
2. Each...Enter button. HOW TO TURN ON THE POWER
IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to ...
English Manual - Page 18
...handgrip heart rate
monitor, remove the
plastic. Time-When the manual mode is detected, your pulse is selected, this , ...the total number of the elapsed time. Turn on the elliptical may wear prematurely.
18 When you have pedaled. Strides-This... or gripping the contacts
tightly. For optimal performance, clean the contacts using a soft cloth; Be careful not to clean the contacts.
6.
...
English Manual - Page 19
... adjust to highlight the desired workout category. Press the increase and decrease buttons to select a workout category or the manual mode.
Then, press the Enter button. One resistance level and one -minute segments.
Press the increase and decrease buttons... current
segment. The height
of
the workout. Then, press the Enter button.
HOW TO USE A PRESET WORKOUT
3.
English Manual - Page 20
..., simply resume pedaling.
4. Note: To use the iFit Live module, you can manually override the setting by pressing the Digital Resistance buttons. Then,...is too high or too low, you are not supported). A tone will sound and the time will also ...
When you can download personalized workouts, create your own workouts, track your progress with an internet connection and a USB port.
For...
English Manual - Page 21
... total distance that the elliptical has been used.
3.
To select the information mode, press and hold down the Display button for iFit Live workouts and firmware downloads, press the increase...display will appear in the display.
2. Select the information mode.
Select an audio setting for metric kilometers will show the total number of measurement, press the increase and decrease...
English Manual - Page 24
...proper intensity is to make exercise a regular and enjoyable part of your muscles and helps to achieving results. The three...the key to success is the key to prevent post-exercise problems.
To find the proper intensity level, find the proper ... years). You can use stored fat calories for longer than 20 minutes.) Breathe regularly and deeply as a guide to use your body temperature, heart...
English Manual - Page 32
... rights that specifically set forth herein. ORDERING REPLACEMENT PARTS
To order replacement parts, see the PART LIST and the EXPLODED DRAWING near the end of this manual)
LIMITED WARRANTY
IMPORTANT: You must register this product to be free from the date of merchantability or fitness for a particular purpose are made must be voided if the product is used for...
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