English Manual
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HEALTHRIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual ... is a registered trademark of the warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 FCC INFORMATION 20 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY...
HEALTHRIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual ... is a registered trademark of the warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 FCC INFORMATION 20 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY...
English Manual
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..., rental, or institutional setting. 5. Do not use only. Always keep your back straight while using your exercise bike. The heart rate monitor is intended only as described in a controlled way. 7. Reduce your exercise bike before using the exercise bike; Wear appropriate clothes while exercising; Inspect and properly...in this manual and all times. 15. do not arch your physician. The exercise bike should not be used by or through the use of clearance around the exercise bike. 14. Keep children under age 12 and pets away from moisture and dust. ...
..., rental, or institutional setting. 5. Do not use only. Always keep your back straight while using your exercise bike. The heart rate monitor is intended only as described in a controlled way. 7. Reduce your exercise bike before using the exercise bike; Wear appropriate clothes while exercising; Inspect and properly...in this manual and all times. 15. do not arch your physician. The exercise bike should not be used by or through the use of clearance around the exercise bike. 14. Keep children under age 12 and pets away from moisture and dust. ...
English Manual
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... Post Knob Leveling Foot Wheel Pedal/Strap *Water bottle is an effective exercise for selecting the new HEALTHRIDER® H10X exercise bike. Length: 2 ft. 8 in the drawing below. If you use the exercise bike. To help us . The H10X exercise bike provides an impressive selection of features designed to make your benefit, read this manual carefully before...
... Post Knob Leveling Foot Wheel Pedal/Strap *Water bottle is an effective exercise for selecting the new HEALTHRIDER® H10X exercise bike. Length: 2 ft. 8 in the drawing below. If you use the exercise bike. To help us . The H10X exercise bike provides an impressive selection of features designed to make your benefit, read this manual carefully before...
English Manual
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... (not shown). Note: Extra parts may be included. Place a mat under the exercise bike to make sure that it is assembled correctly and that all parts are properly tightened before you use the exercise bike. Adjust the strap on the Right Pedal. Make sure that it to protect the floor ...or carpet. 12 After the exercise bike is assembled, inspect it functions properly. Tighten the Left Pedal (not shown...
... (not shown). Note: Extra parts may be included. Place a mat under the exercise bike to make sure that it is assembled correctly and that all parts are properly tightened before you use the exercise bike. Adjust the strap on the Right Pedal. Make sure that it to protect the floor ...or carpet. 12 After the exercise bike is assembled, inspect it functions properly. Tighten the Left Pedal (not shown...
English Manual
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..., first loosen the seat knob a few turns. Leveling Feet To adjust the horizontal position of the adjustment holes in the seat post. HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE HEIGHT OF THE SEAT HOW TO ADJUST THE PEDAL STRAPS For effective exercise, the seat should be at the proper... that the knob is level. As you pedal, there should be a slight bend in your floor during use, turn one or both of the leveling feet under the rear stabilizer until the exercise bike is engaged in one of the straps off the tabs on your knees when the pedals are in...
..., first loosen the seat knob a few turns. Leveling Feet To adjust the horizontal position of the adjustment holes in the seat post. HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE HEIGHT OF THE SEAT HOW TO ADJUST THE PEDAL STRAPS For effective exercise, the seat should be at the proper... that the knob is level. As you pedal, there should be a slight bend in your floor during use, turn one or both of the leveling feet under the rear stabilizer until the exercise bike is engaged in one of the straps off the tabs on your knees when the pedals are in...
English Manual
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... show the total distance that the exercise bike has been pedaled. An E for English miles or an M for a few seconds until the user mode information appears in the display. To exit the user mode, press the Performance button. 19 Adjust the volume level using the volume control on your audio cable... volume level of measurement. The left display will appear in the display. The center display will show pedaling speed and distance in . HOW TO USE THE SOUND SYSTEM To play button on your MP3 player or CD player. THE USER MODE The console features a user mode that your MP3 player...
... show the total distance that the exercise bike has been pedaled. An E for English miles or an M for a few seconds until the user mode information appears in the display. To exit the user mode, press the Performance button. 19 Adjust the volume level using the volume control on your audio cable... volume level of measurement. The left display will appear in the display. The center display will show pedaling speed and distance in . HOW TO USE THE SOUND SYSTEM To play button on your MP3 player or CD player. THE USER MODE The console features a user mode that your MP3 player...
English Manual
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... along the bottom edge of low batteries. Slide the Reed Switch slightly closer to the console, keep the console out of the exercise bike regularly. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. IMPORTANT: ... shield (see step 5 on page 10 for a moment. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. To clean the exercise bike, use the handgrip heart rate monitor, see the instructions below). See assembly step 9 on page 16. When the reed switch is aligned with the Reed...
... along the bottom edge of low batteries. Slide the Reed Switch slightly closer to the console, keep the console out of the exercise bike regularly. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. IMPORTANT: ... shield (see step 5 on page 10 for a moment. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. To clean the exercise bike, use the handgrip heart rate monitor, see the instructions below). See assembly step 9 on page 16. When the reed switch is aligned with the Reed...