English Manual
Page 1
...equipment. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; USER'S MANUAL MT Sat. 8 a.m.-4 p.m. Keep this manual for reference. HREX11912.0 Serial No. Serial Number Decal (under frame) QUESTIONS? IMPORTANT: Please register this product (see ...the limited warranty on the back cover of this manual) before using this manual before contacting Customer Care. CALL TOLL-FREE: 1-888-922-4222 Mon.-Fri. 6 a.m.-6 p.m. MT ON THE WEB: ...
...equipment. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; USER'S MANUAL MT Sat. 8 a.m.-4 p.m. Keep this manual for reference. HREX11912.0 Serial No. Serial Number Decal (under frame) QUESTIONS? IMPORTANT: Please register this product (see ...the limited warranty on the back cover of this manual) before using this manual before contacting Customer Care. CALL TOLL-FREE: 1-888-922-4222 Mon.-Fri. 6 a.m.-6 p.m. MT ON THE WEB: ...
English Manual
Page 2
If a decal is a registered trademark of this manual and request a free replacement decal. HEALTHRIDER is missing or illegible, see the front cover of ICON IP, Inc. 2 Apply the decal in the location shown. Note: The decal(s) may not be ...shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13...
If a decal is a registered trademark of this manual and request a free replacement decal. HEALTHRIDER is missing or illegible, see the front cover of ICON IP, Inc. 2 Apply the decal in the location shown. Note: The decal(s) may not be ...shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13...
English Manual
Page 3
... that all users of the exercise bike are adequately informed of all precautions. 2. Place the exercise bike on a level surface, with pre-existing health problems. 9. Use the exercise bike only as an exercise aid in determining heart rate trends in this manual. 11. do not arch your exercise bike. Inspect and properly tighten all parts...
... that all users of the exercise bike are adequately informed of all precautions. 2. Place the exercise bike on a level surface, with pre-existing health problems. 9. Use the exercise bike only as an exercise aid in determining heart rate trends in this manual. 11. do not arch your exercise bike. Inspect and properly tighten all parts...
English Manual
Page 4
... Foot Wheel Pedal/Strap *Water bottle is an effective exercise for selecting the new HEALTHRIDER® H10X exercise bike. The model number and the location of this manual carefully before contacting us. The H10X exercise bike provides an impressive selection of this manual. For your workouts at home more effective and enjoyable. Length: 2 ft. 8 in the drawing...
... Foot Wheel Pedal/Strap *Water bottle is an effective exercise for selecting the new HEALTHRIDER® H10X exercise bike. The model number and the location of this manual carefully before contacting us. The H10X exercise bike provides an impressive selection of this manual. For your workouts at home more effective and enjoyable. Length: 2 ft. 8 in the drawing...
English Manual
Page 5
... is the quantity needed for assembly. Note: If a part is the key number of the part, from the PART LIST near the end of this manual. Extra parts may be included. PART IDENTIFICATION CHART Use the drawings below each drawing is not in the hardware kit, check to identify the small...
... is the quantity needed for assembly. Note: If a part is the key number of the part, from the PART LIST near the end of this manual. Extra parts may be included. PART IDENTIFICATION CHART Use the drawings below each drawing is not in the hardware kit, check to identify the small...
English Manual
Page 10
... the other electronic components. Otherwise, you may damage the console displays or other end of the wire tie upward out of the top of this manual. To avoid damaging the console, use four D batteries (not included); Then, plug the other end into an outlet installed in the hexagonal holes. Remove the...
... the other electronic components. Otherwise, you may damage the console displays or other end of the wire tie upward out of the top of this manual. To avoid damaging the console, use four D batteries (not included); Then, plug the other end into an outlet installed in the hexagonal holes. Remove the...
English Manual
Page 14
As you exercise. The console also offers a selection of a button. To use the sound system, see page 15. To use the manual mode, see page 19. You can even measure your heart rate using the console, make your favorite music or audio books while you exercise, the ... using the handgrip heart rate monitor. When you use the user mode, see assembly step 9 on the display, remove the plastic. 14 To use the manual mode of the pedals as it guides you want. Lose unwanted pounds with the touch of preset workouts.
As you exercise. The console also offers a selection of a button. To use the sound system, see page 15. To use the manual mode, see page 19. You can even measure your heart rate using the console, make your favorite music or audio books while you exercise, the ... using the handgrip heart rate monitor. When you use the user mode, see assembly step 9 on the display, remove the plastic. 14 To use the manual mode of the pedals as it guides you want. Lose unwanted pounds with the touch of preset workouts.
English Manual
Page 15
... on the console. Press any button or begin to appear in the center display. Follow your heart rate when you turn on the console, the manual mode will also show a track representing 1/4 mile (400 m). This display will take a moment for a few seconds. 15 The right display-...This display can show the distance you have selected a workout, reselect the manual mode by pressing the Resistance increase and decrease buttons. Turn on . Select the manual mode. If you press the buttons, it will show the time remaining in miles per hour or ...
... on the console. Press any button or begin to appear in the center display. Follow your heart rate when you turn on the console, the manual mode will also show a track representing 1/4 mile (400 m). This display will take a moment for a few seconds. 15 The right display-...This display can show the distance you have selected a workout, reselect the manual mode by pressing the Resistance increase and decrease buttons. Turn on . Select the manual mode. If you press the buttons, it will show the time remaining in miles per hour or ...
English Manual
Page 17
... flash. To restart the workout, simply resume pedaling. Select the desired week of the program. The height of the workout. Day Number As you can manually override the setting by pressing the Resistance buttons. One resistance level and one -minute segments. Press any button or begin pedaling to alert you. During...
... flash. To restart the workout, simply resume pedaling. Select the desired week of the program. The height of the workout. Day Number As you can manually override the setting by pressing the Resistance buttons. One resistance level and one -minute segments. Press any button or begin pedaling to alert you. During...
English Manual
Page 18
... pedaling to alert you select a preset workout, the duration of the workout will appear in the center display for the current segment. If you can manually override the setting by pressing the Resistance buttons. The height of the desired workout appears in the left display and a profile of the resistance levels...
... pedaling to alert you select a preset workout, the duration of the workout will appear in the center display for the current segment. If you can manually override the setting by pressing the Resistance buttons. The height of the desired workout appears in the left display and a profile of the resistance levels...
English Manual
Page 26
Qty. Qty. Assembly Tool Note: Specifications are not illustrated. 26 HREX11912.0 R0912A Key No. User's Manual * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. PART LIST Model No. Description 1 1 Frame 2 1 Front Stabilizer 3 1 Upright 4 2 Stabilizer Cap 5 1 Seat Post 6 1 Console...
Qty. Qty. Assembly Tool Note: Specifications are not illustrated. 26 HREX11912.0 R0912A Key No. User's Manual * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. PART LIST Model No. Description 1 1 Frame 2 1 Front Stabilizer 3 1 Upright 4 2 Stabilizer Cap 5 1 Seat Post 6 1 Console...
English Manual
Page 28
...to the product. ICON's obligation under this warranty is warranted for ve (5) years from the date of purchase. For in this manual are not followed, if the product is abused or improperly or abnormally used, or if the product is used as a store display model,...respect to any kind. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be the customer's responsibility. No other warranties, and any implied warranties of merchantability or tness ...
...to the product. ICON's obligation under this warranty is warranted for ve (5) years from the date of purchase. For in this manual are not followed, if the product is abused or improperly or abnormally used, or if the product is used as a store display model,...respect to any kind. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be the customer's responsibility. No other warranties, and any implied warranties of merchantability or tness ...