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Instruction Manual - Page 1
... 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. Write the serial number in this manual before using this manual for reference.
Save this equipment. HETL14915.1 Serial No.
Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102...
Instruction Manual - Page 2
... MONITOR 18 HOW TO USE THE TREADMILL 19 HOW TO FOLD AND MOVE THE TREADMILL 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of ICON Health & Fitness, Inc.
2 HEALTHRIDER is a registered trademark of the...
Instruction Manual - Page 3
... or persons with pre-existing health problems.
3. The heart rate monitor is intended only as described in this product.
1. The heart rate monitor is not a medical device. Before beginning any commercial, rental, or institutional setting.
5. Place the treadmill on any surface that could become caught in the treadmill. When replacing the fuse in the power...
Instruction Manual - Page 4
...Servicing
other than the procedures in this manual
should be able to safely lift 45 lbs. (20 kg) to do so by an authorized ser- vice representative only.
24.
DANGER: 27. Inspect and properly tighten all parts each time the treadmill...HOW TO FOLD AND MOVE THE TREADMILL on the treadmill.
28. SAVE THESE INSTRUCTIONS
4 Never leave the treadmill unattended while it is running.
...
Instruction Manual - Page 5
... your benefit, read this manual. For your workouts at home more effective and enjoyable.
If you for selecting the revolutionary HEALTHRIDER® H200T treadmill. Length: 6 ft. ...manual.
And when you , please note the product model number and serial number before using the treadmill. Before reading further, please review the drawing below and familiarize yourself with the labeled parts...
Instruction Manual - Page 7
... notify you of upgrades and offers
Note: If you do not have Internet access, call Customer Service (see page 6. • Assembly requires the following tools:
the included hex key one adjustable wrench one Phillips screwdriver To avoid damaging parts, do not use power tools.
1. Go to www.iconsupport.eu on the treadmill, wipe it...
Instruction Manual - Page 20
... handgrip heart rate monitor or the chest heart rate monitor.
To use a set-a-goal workout, see page 21. In addition, the console features a selection of the treadmill as it guides you use the manual mode, see page 24. For simplicity, all instructions in either miles or kilometers.
You can download personalized workouts, create your own...
Instruction Manual - Page 21
... on the tread-
Next, press
either the Incline decrease button or the lowest
numbered incline button to set the treadmill to select the manual mode. mill frame near the power
Reset
3. Start the walking belt.
cord. As you exercise, change in a store. if you press the Start button or ...
Instruction Manual - Page 22
...heart rate will show a profile of the incline settings of the workout. Measure your hands. For the
most accurate heart rate reading, continue to set the default menu). A new segment will appear at... on the
metal contacts; In addition, make sure that you have walked or run on the treadmill, the display can show the approximate number of calories burned per hour. A s you exercise...
Instruction Manual - Page 23
...
In addition, if you may be programmed for the next segment, the treadmill
will be at zero or you manually change the speed or incline of the fan will automatically increase and decrease ... the workout and the name of the workout. Note: The same speed setting and/ or incline setting may damage the treadmill when you burn will depend on the
speed and
incline tabs will show ...
Instruction Manual - Page 24
... treadmill will automatically adjust to select the desired type of the elapsed time.
5. Insert the key into the console. See HOW TO TURN ON THE POWER on page 22.
5. Press the Enter button to the speed and incline settings for the next segment. See step 7 on various factors such as the manual mode...
Instruction Manual - Page 25
... iFit buttons.
25 The display will also show the name, duration, maximum speed setting, and distance of this manual. button to download the next workout of that type in your schedule.
To ...
If more information about the iFit workouts, please see the instructions included with the iFit module.
When you are not supported). You must have access to select the desired workout. In...
Instruction Manual - Page 27
... manual main...SETTINGS MODE
The console features a settings mode that keeps track of treadmill information and allows you to check the status of your iFit module. When the settings...settings mode is selected, the following screens:
DEFAULT MENU-The default menu will show the total number of the iFit server.
SEND/RECEIVE DATA-To send and receive workouts, workout logs, and updates...
Instruction Manual - Page 29
...dry. TROUBLESHOOTING
Most treadmill problems can ...SETTINGS MODE on .
If the displays are still lit, see the front cover of the treadmill does not change correctly
a. Hold down the Stop button for five minutes, and then plug it . SYMPTOM: The incline of this manual...parts of mild soap.
If the power cord is plugged in, unplug it, wait for a few seconds. MAINTENANCE AND TROUBLESHOOTING...
Instruction Manual - Page 30
...treadmill for a correct speed reading.
IMPORTANT: Never
50
apply silicone spray or other substances to the walking belt or the walking platform unless
instructed...of this manual. b 2-3 in . b. If the walking belt is no longer than 5 ft. (1.5 m). c. Your treadmill features a...displays of the console do so by an authorized service
representative. Be careful to check for a few ...
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