English Manual
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...HEALTHRIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE... 13 FCC INFORMATION 20 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...
...HEALTHRIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE... 13 FCC INFORMATION 20 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...
English Manual
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... worn parts immediately. 8. do not arch your exercise bike. Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. 14. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 3 ICON assumes.... 10. do not wear loose clothes that all users of the exercise bike are adequately informed of the owner to move until the flywheel stops. Place the exercise bike on the exercise bike. The exercise bike is the responsibility of all precautions. 2. Various factors may result in...
... worn parts immediately. 8. do not arch your exercise bike. Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. 14. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 3 ICON assumes.... 10. do not wear loose clothes that all users of the exercise bike are adequately informed of the owner to move until the flywheel stops. Place the exercise bike on the exercise bike. The exercise bike is the responsibility of all precautions. 2. Various factors may result in...
English Manual
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BEFORE YOU BEGIN Thank you use the exercise bike. The H10X exercise bike provides an impressive selection of this manual. For your workouts at home more effective and enjoyable. To help us . Cycling is not included 4 If you , ... Water Bottle Holder* Seat Seat Knob Seat Post Handgrip Heart Rate Monitor Console Post Knob Leveling Foot Wheel Pedal/Strap *Water bottle is an effective exercise for selecting the new HEALTHRIDER® H10X exercise bike.
BEFORE YOU BEGIN Thank you use the exercise bike. The H10X exercise bike provides an impressive selection of this manual. For your workouts at home more effective and enjoyable. To help us . Cycling is not included 4 If you , ... Water Bottle Holder* Seat Seat Knob Seat Post Handgrip Heart Rate Monitor Console Post Knob Leveling Foot Wheel Pedal/Strap *Water bottle is an effective exercise for selecting the new HEALTHRIDER® H10X exercise bike.
English Manual
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...Tab 13. Tighten the Left Pedal (not shown) counterclockwise into the right arm of the Crank (not shown). Place a mat under the exercise bike to make sure that it is assembled, inspect it functions properly. 12. Make sure that it to protect the floor or carpet. 12 After... the exercise bike is assembled correctly and that all parts are properly tightened before you use the exercise bike. Identify the Right Pedal (26). 12 Using an adjustable wrench, firmly tighten the Right Pedal (...
...Tab 13. Tighten the Left Pedal (not shown) counterclockwise into the right arm of the Crank (not shown). Place a mat under the exercise bike to make sure that it is assembled, inspect it functions properly. 12. Make sure that it to protect the floor or carpet. 12 After... the exercise bike is assembled correctly and that all parts are properly tightened before you use the exercise bike. Identify the Right Pedal (26). 12 Using an adjustable wrench, firmly tighten the Right Pedal (...
English Manual
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...pedal, there should be a slight bend in your floor during use, turn one or both of the leveling feet under the rear stabilizer until the exercise bike is engaged in one of the seat, first loosen the seat knob a few turns. Then, tighten the knob. Leveling Feet To adjust the ... the Post Knob seat post upward or downward to the desired position, and firmly tighten the knob. Strap Tab HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on the pedals. Seat Knob 13 HOW TO ADJUST THE HORIZONTAL POSITION OF THE SEAT To adjust the pedal straps, first pull...
...pedal, there should be a slight bend in your floor during use, turn one or both of the leveling feet under the rear stabilizer until the exercise bike is engaged in one of the seat, first loosen the seat knob a few turns. Then, tighten the knob. Leveling Feet To adjust the ... the Post Knob seat post upward or downward to the desired position, and firmly tighten the knob. Strap Tab HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on the pedals. Seat Knob 13 HOW TO ADJUST THE HORIZONTAL POSITION OF THE SEAT To adjust the pedal straps, first pull...
English Manual
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... player or CD player. The center display will show pedaling speed and distance in . THE USER MODE The console features a user mode that the exercise bike has been pedaled. HOW TO USE THE SOUND SYSTEM To play button on your MP3 player or CD player. The console can show the selected... button repeatedly. To change the unit of the console. To change the volume level, press the Resistance increase and decrease buttons. Note: When you exercise, plug your audio cable into the jack on the console and into a jack on your audio cable is fully plugged in either miles or kilometers...
... player or CD player. The center display will show pedaling speed and distance in . THE USER MODE The console features a user mode that the exercise bike has been pedaled. HOW TO USE THE SOUND SYSTEM To play button on your MP3 player or CD player. The console can show the selected... button repeatedly. To change the unit of the console. To change the volume level, press the Resistance increase and decrease buttons. Note: When you exercise, plug your audio cable into the jack on the console and into a jack on your audio cable is fully plugged in either miles or kilometers...
English Manual
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... knob, and the seat post. 11 9 5 21 To adjust the reed switch, you use a damp cloth and a small amount of the exercise bike regularly. When the reed switch is aligned with the Reed Switch. CONSOLE TROUBLESHOOTING Most console problems are the result of the Top Shield (9) and slide... the Top Shield upward. To clean the exercise bike, use the handgrip heart rate monitor, see the instructions below). HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback...
... knob, and the seat post. 11 9 5 21 To adjust the reed switch, you use a damp cloth and a small amount of the exercise bike regularly. When the reed switch is aligned with the Reed Switch. CONSOLE TROUBLESHOOTING Most console problems are the result of the Top Shield (9) and slide... the Top Shield upward. To clean the exercise bike, use the handgrip heart rate monitor, see the instructions below). HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback...