Important Safety and Product Information 1
Page 2
...Garmin's quality standards, or (iii) exchange the device for a full refund of the device/batteries in materials or workmanship; (iii) damage caused by accident, abuse, misuse, water, flood, fire, or other configurations. Unauthorized repairs or modifications could result in compliance with the instructions. Before seeking warranty service, please access and review...physical characteristics, fit of the device, and type and intensity of activity. • While the Garmin pulse oximeter sensor technology typically provides an accurate estimate of a user's blood oxygen saturation, there ...
...Garmin's quality standards, or (iii) exchange the device for a full refund of the device/batteries in materials or workmanship; (iii) damage caused by accident, abuse, misuse, water, flood, fire, or other configurations. Unauthorized repairs or modifications could result in compliance with the instructions. Before seeking warranty service, please access and review...physical characteristics, fit of the device, and type and intensity of activity. • While the Garmin pulse oximeter sensor technology typically provides an accurate estimate of a user's blood oxygen saturation, there ...
Owners Manual
Page 62
...If a workout for this activity is scheduled for today, the watch shows the workout name and prompts you must pair the Forerunner watch with a compatible phone. 1 From the Garmin Connect app, select or . 2 Select Training & Planning > Training Plans. 3 Select and schedule a training plan. 4 ...is added to your device. Adaptive Training Plans Your Garmin Connect account has an adaptive training plan and Garmin coach to view the Garmin Coach glance. About the Training Calendar The training calendar on -screen instructions. 5 Review the training plan in your calendar. Starting Today's ...
...If a workout for this activity is scheduled for today, the watch shows the workout name and prompts you must pair the Forerunner watch with a compatible phone. 1 From the Garmin Connect app, select or . 2 Select Training & Planning > Training Plans. 3 Select and schedule a training plan. 4 ...is added to your device. Adaptive Training Plans Your Garmin Connect account has an adaptive training plan and Garmin coach to view the Garmin Coach glance. About the Training Calendar The training calendar on -screen instructions. 5 Review the training plan in your calendar. Starting Today's ...
Owners Manual
Page 68
... on your performance during the segment. Using Virtual Partner® Your Virtual Partner is a training tool designed to help you meet your Garmin Connect account, or other members of the running or cycling communities. Setting a Segment to Adjust Automatically You can set a pace for ... Garmin Connect account and Strava account are virtual race courses. You can race a segment, and compare your performance to past activities, others' performance, connections in your goals. Racing a Segment Segments are linked, your activity is automatically sent to your Strava account so you can review...
... on your performance during the segment. Using Virtual Partner® Your Virtual Partner is a training tool designed to help you meet your Garmin Connect account, or other members of the running or cycling communities. Setting a Segment to Adjust Automatically You can set a pace for ... Garmin Connect account and Strava account are virtual race courses. You can race a segment, and compare your performance to past activities, others' performance, connections in your goals. Racing a Segment Segments are linked, your activity is automatically sent to your Strava account so you can review...
Owners Manual
Page 83
...; To view the location on the map, select Map. • To save the location, select Save Location. • To view information about the location, select Review.
...; To view the location on the map, select Map. • To save the location, select Save Location. • To view information about the location, select Review.
Owners Manual
Page 90
Vertical Oscillation and Vertical Ratio Data The data ranges for vertical oscillation and vertical ratio are slightly different depending on the sensor and whether it is positioned at the chest (HRM-Pro series, HRM-Run™, or HRM-Tri accessories) or at Waist Chest Waist Purple >95 Color Zone Percentile in Zone Vertical Oscillation Vertical Oscillation Vertical Ratio at Vertical Ratio at Range at Chest Range at the waist (Running Dynamics Pod accessory).
Vertical Oscillation and Vertical Ratio Data The data ranges for vertical oscillation and vertical ratio are slightly different depending on the sensor and whether it is positioned at the chest (HRM-Pro series, HRM-Run™, or HRM-Tri accessories) or at Waist Chest Waist Purple >95 Color Zone Percentile in Zone Vertical Oscillation Vertical Oscillation Vertical Ratio at Vertical Ratio at Range at Chest Range at the waist (Running Dynamics Pod accessory).
Owners Manual
Page 109
... activity, press , and select Save Activity. • To reset the timers and exit the stopwatch, press , and select Done. • To review the lap timers, press , and select Review. NOTE: The Review option only appears if there have been multiple laps. • To return to the watch face without saving it, select Quick...
... activity, press , and select Save Activity. • To reset the timers and exit the stopwatch, press , and select Done. • To review the lap timers, press , and select Review. NOTE: The Review option only appears if there have been multiple laps. • To return to the watch face without saving it, select Quick...
Owners Manual
Page 116
... gradient, distance, and elevation gain, before the auto climb transition occurred. 108 Customizing Your Watch Enabling Auto Climb You can use it during cycling activities. 7 Review the climbs and course details for the course (Viewing or Editing Course Details, page 72). 8 Start following a course. Cycling climb categories, based on length and...
... gradient, distance, and elevation gain, before the auto climb transition occurred. 108 Customizing Your Watch Enabling Auto Climb You can use it during cycling activities. 7 Review the climbs and course details for the course (Viewing or Editing Course Details, page 72). 8 Start following a course. Cycling climb categories, based on length and...