Owners Manual
Page 6
.... This feature is only available in "Run" and "Other" sport modes. 2 Select , and use the Forerunner, you are set automatically. It may take 30-60 seconds to 20 hours, depending on the backlight. The time of day and date are prompted to choose your system settings and ...enter user profile information. 1 Hold to an open area. 4 Wait while the Forerunner searches for satellites. Turning on the Forerunner The first time you use...
.... This feature is only available in "Run" and "Other" sport modes. 2 Select , and use the Forerunner, you are set automatically. It may take 30-60 seconds to 20 hours, depending on the backlight. The time of day and date are prompted to choose your system settings and ...enter user profile information. 1 Hold to an open area. 4 Wait while the Forerunner searches for satellites. Turning on the Forerunner The first time you use...
Owners Manual
Page 20
...on any part of the course path, a message appears. Stopping a Course Select MODE > Training > Courses > Stop Course. Training Indoors If the Forerunner cannot locate satellites, a message appears asking if you are indoors. TIP: For more information about power meters, see page 33. When you to ...against the Virtual Partner to locate satellites, select ENTER > Yes. For example, to improve your course. begin, head toward your course time by 20%, enter a course speed of time to the course. Biking Options • For information about the GSC 10, see page 26. • ...
...on any part of the course path, a message appears. Stopping a Course Select MODE > Training > Courses > Stop Course. Training Indoors If the Forerunner cannot locate satellites, a message appears asking if you are indoors. TIP: For more information about power meters, see page 33. When you to ...against the Virtual Partner to locate satellites, select ENTER > Yes. For example, to improve your course. begin, head toward your course time by 20%, enter a course speed of time to the course. Biking Options • For information about the GSC 10, see page 26. • ...
Owners Manual
Page 22
...select LAP, and select LAP again when you to another pool or an open water workout. Free Back Breast Fly Freestyle Backstroke Breaststroke Butterfly 20 Mixed More than one stroke type in an interval Swim Terminology • A length is one length and the number of a length....identified at the end of strokes for that it takes to customize the swim training pages. This allows you resume swimming. Training with Your Forerunner Stroke Types Stroke type identification is better. Swolf is a measurement of 45. A lower swim efficiency index is available only in running. This...
...select LAP, and select LAP again when you to another pool or an open water workout. Free Back Breast Fly Freestyle Backstroke Breaststroke Butterfly 20 Mixed More than one stroke type in an interval Swim Terminology • A length is one length and the number of a length....identified at the end of strokes for that it takes to customize the swim training pages. This allows you resume swimming. Training with Your Forerunner Stroke Types Stroke type identification is better. Swolf is a measurement of 45. A lower swim efficiency index is available only in running. This...
Owners Manual
Page 39
.... For example, your current activity. For example, if for your grade is accurate to within +/- 12 feet. Distance * Distance traveled during the current activity (page 20). Distance - Average swim efficiency index during the current activity. Calories - Requires a New Leaf® assessment. Lap * Distance traveled during the last completed pool length. Efficiency...
.... For example, your current activity. For example, if for your grade is accurate to within +/- 12 feet. Distance * Distance traveled during the current activity (page 20). Distance - Average swim efficiency index during the current activity. Calories - Requires a New Leaf® assessment. Lap * Distance traveled during the last completed pool length. Efficiency...
Owners Manual
Page 42
.... * Average distance traveled in knots. Last Length Strokes Strokes - Stroke type determined during the last completed pool length. Stroke type during the current interval (page 20). Max. * Top speed achieved during the current interval. Steps * Amount of steps for the duration of your current activity. Last Lap * Amount of ascent or...
.... * Average distance traveled in knots. Last Length Strokes Strokes - Stroke type determined during the last completed pool length. Stroke type during the current interval (page 20). Max. * Top speed achieved during the current interval. Steps * Amount of steps for the duration of your current activity. Last Lap * Amount of ascent or...
Owners Manual
Page 43
... Strokes - The average score is the sum of the time for one length plus the number of strokes per pool length for that length (page 20). Lap Average time to complete the laps so far. For example, if you run 10 minutes, then stop the timer for 5 minutes, then ...Data Field Description Swolf - Last Interval Swolf score during the last completed lap. 41 Time Stopwatch time. Time - Data Field Strokes - Swolf score is for 20 minutes, your GPS position. Last Length Strokes/Length - Last Lap Amount of strokes during the last completed swim interval. Time - Time -
... Strokes - The average score is the sum of the time for one length plus the number of strokes per pool length for that length (page 20). Lap Average time to complete the laps so far. For example, if you run 10 minutes, then stop the timer for 5 minutes, then ...Data Field Description Swolf - Last Interval Swolf score during the last completed lap. 41 Time Stopwatch time. Time - Data Field Strokes - Swolf score is for 20 minutes, your GPS position. Last Length Strokes/Length - Last Lap Amount of strokes during the last completed swim interval. Time - Time -
Owners Manual
Page 45
...ANT+ wireless communications protocol Transmission Approximately range 16.4 ft. (5 m) Device Information 43 With a fully charged battery, the Forerunner can operate up to your body temperature. 2.4 GHz ANT+ wireless communications protocol USB ANT Stick Specifications Power source USB Operating ...temperature From 14°F to 122°F (from -20°C to 60°C) 2.4 GHz ANT+ wireless communications protocol Heart Rate Monitor Specifications Battery type User-replaceable CR2032, 3...
...ANT+ wireless communications protocol Transmission Approximately range 16.4 ft. (5 m) Device Information 43 With a fully charged battery, the Forerunner can operate up to your body temperature. 2.4 GHz ANT+ wireless communications protocol USB ANT Stick Specifications Power source USB Operating ...temperature From 14°F to 122°F (from -20°C to 60°C) 2.4 GHz ANT+ wireless communications protocol Heart Rate Monitor Specifications Battery type User-replaceable CR2032, 3...
Owners Manual
Page 47
...; 1.75 L (mm) 935 14 × 1.5 1020 14 × 1.75 1055 16 × 1.5 1185 16 × 1.75 1195 18 × 1.5 1340 18 × 1.75 1350 20 × 1.75 1515 20 × 1-3/8 1615 22 × 1-3/8 1770 22 × 1-1/2 1785 24 × 1 1753 24 × 3/4 Tubular 1785 24 × 1-1/8 1795 24 × 1-1/4 1905 24 ×...
...; 1.75 L (mm) 935 14 × 1.5 1020 14 × 1.75 1055 16 × 1.5 1185 16 × 1.75 1195 18 × 1.5 1340 18 × 1.75 1350 20 × 1.75 1515 20 × 1-3/8 1615 22 × 1-3/8 1770 22 × 1-1/2 1785 24 × 1 1753 24 × 3/4 Tubular 1785 24 × 1-1/8 1795 24 × 1-1/4 1905 24 ×...
Owners Manual
Page 52
... D data fields 36 data recording 27, 33, 34 distance alerts 9 data fields 37 drill strokes 21 E efficiency index 20 elevation barometric altimeter 6 data fields 37 F fitness equipment 28 foot pod 24, 25-26 G Garmin Connect 30, 46 goals 31 GPS 4, 18, 33 accuracy 37 navigation 31 grade 37 GSC 10 26 H heart...
... D data fields 36 data recording 27, 33, 34 distance alerts 9 data fields 37 drill strokes 21 E efficiency index 20 elevation barometric altimeter 6 data fields 37 F fitness equipment 28 foot pod 24, 25-26 G Garmin Connect 30, 46 goals 31 GPS 4, 18, 33 accuracy 37 navigation 31 grade 37 GSC 10 26 H heart...
Owners Manual
Page 53
... 3 satellite signals 47 saving activities 8 settings 34 smart recording 34 software updates 46 specifications 43 speed 24, 39 sport modes changing 7 stroke types 20 swimming 19 swolf score 20 T time alerts 9 data fields 41 zones 34 timer 7 countdown 21 tire size 45 tones keys 34 tracks 31 Training Effect 35, 42 transferring...
... 3 satellite signals 47 saving activities 8 settings 34 smart recording 34 software updates 46 specifications 43 speed 24, 39 sport modes changing 7 stroke types 20 swimming 19 swolf score 20 T time alerts 9 data fields 41 zones 34 timer 7 countdown 21 tire size 45 tones keys 34 tracks 31 Training Effect 35, 42 transferring...
Quick Start Guide
Page 3
... day and date are prompted to choose your system settings and enter user profile information. 1 Hold to turn the device on usage. Forerunner 910XT Quick Start Manual 3 Select to view status icons (page 4). Hold to scroll through the settings. Select to adjust the backlight....a workout. It may take 30-60 seconds to 20 hours, depending on and off. A fully charged battery will last up to locate satellite signals. Select to turn on your Forerunner. 2 Follow the on the Forerunner The first time you use the Forerunner, you are set automatically. Keys ➊ ➋...
... day and date are prompted to choose your system settings and enter user profile information. 1 Hold to turn the device on usage. Forerunner 910XT Quick Start Manual 3 Select to view status icons (page 4). Hold to scroll through the settings. Select to adjust the backlight....a workout. It may take 30-60 seconds to 20 hours, depending on and off. A fully charged battery will last up to locate satellite signals. Select to turn on your Forerunner. 2 Follow the on the Forerunner The first time you use the Forerunner, you are set automatically. Keys ➊ ➋...