Owners Manual
Page 8
... UP. 2 Select History > Records. 3 Select a sport. 4 Select a record to your base metabolism plus activity calories. Additional segments appear after you run at least 1.5 km (1 mi.) on the treadmill. 2 ... not delete any saved activities. The number of moderate to vigorous intensity activities. Garmin Move IQ™ Events The Move IQ feature automatically detects activity patterns, such...To calibrate the treadmill distance the first time, select Save. Earning Intensity Minutes Your Forerunner device calculates intensity minutes by participating in at least 10 minutes. If you choose not...
... UP. 2 Select History > Records. 3 Select a sport. 4 Select a record to your base metabolism plus activity calories. Additional segments appear after you run at least 1.5 km (1 mi.) on the treadmill. 2 ... not delete any saved activities. The number of moderate to vigorous intensity activities. Garmin Move IQ™ Events The Move IQ feature automatically detects activity patterns, such...To calibrate the treadmill distance the first time, select Save. Earning Intensity Minutes Your Forerunner device calculates intensity minutes by participating in at least 10 minutes. If you choose not...
Owners Manual
Page 13
...device, your VO2 max. estimate appears as your VO2 max. As you must put it on and pair it is available only on the Forerunner 45 Plus device. NOTE: From the watch face, select UP or DOWN to view the performance widget. 2 Select START to begin a relaxation activity...chest heart rate monitor to display your VO2 max. On your Garmin Connect account, you to determine your Garmin device with a person of athletic performance and should increase as a number, description, and position on the Forerunner 45 Plus device. Purple Blue Green Yellow Red Superior Excellent Good Fair Poor...
...device, your VO2 max. estimate appears as your VO2 max. As you must put it on and pair it is available only on the Forerunner 45 Plus device. NOTE: From the watch face, select UP or DOWN to view the performance widget. 2 Select START to begin a relaxation activity...chest heart rate monitor to display your VO2 max. On your Garmin Connect account, you to determine your Garmin device with a person of athletic performance and should increase as a number, description, and position on the Forerunner 45 Plus device. Purple Blue Green Yellow Red Superior Excellent Good Fair Poor...