NordicTrack Asr 700 Elliptical Support Question
NordicTrack Asr 700 Elliptical Support Question
Find answers below for this question about NordicTrack Asr 700 Elliptical.Need a NordicTrack Asr 700 Elliptical manual? We have 1 online manual for this item!
Question posted by topnotchlimo on November 10th, 2014
Unit Won't Stop Beeping
My elliptical keeps beeping and I can't use the controls
Current Answers
Related NordicTrack Asr 700 Elliptical Manual Pages
User Manual - Page 1
... or missing, PLEASE DO NOT CONTACT THE STORE; please contact Customer Care. Keep this equipment. MST Sat. 8 a.m.-4 p.m. If you have questions, or if... our website at www.nordictrack.com
new products, prizes, fitness tips, and much more! NTEL00607.0 Serial No.
Serial ... precautions and instructions in the space above ) before using this manual for reference. IMPORTANT: You must note the product...
User Manual - Page 2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 22 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
The warning decal shown here ...
User Manual - Page 3
...pulse sensor is intended only as described in this manual.
3 Keep your elliptical exerciser indoors, away from your elliptical exerciser. Inspect and properly tighten all warnings on your elliptical exerciser at all precautions.
3. Always wear athletic shoes for home use your elliptical exerciser. If you stop exercising, allow the pedals to slowly come to protect the floor or...
User Manual - Page 4
... before contacting us assist you, note the product model number and serial number before you use the elliptical exerciser. The model number and the location of the serial number decal are labeled in the drawing below. If you for selecting the revolutionary NordicTrack® ASR 700 elliptical exerciser. The ASR 700 elliptical exerciser provides an impressive array of this manual.
User Manual - Page 5
...parentheses below to see if it has been preassembled.
Place all parts of the elliptical exerciser in the hardware kit, check to identify small parts. The number following the ...screwdriver
wrench
, and rubber mallet
.
, adjustable
As you assemble the elliptical exerciser, use the drawings below each drawing is not in a cleared area and remove the packing materials. ASSEMBLY
Assembly...
User Manual - Page 6
... Upper Body Endcap (34) and three M6 x 18mm Patch Screws (57). To make assembly easier, read the
1
information on page 5 before you begin
assembling the elliptical exerciser.
Repeat this step to the Frame (1) with the Wheels (8) in the position shown. Attach the Right Handlebar to attach the Left Handlebar (22).
2 22
8 58...
User Manual - Page 7
... tie to
4
the Wire Harness (46). Avoid pinching the wires during this step. Locate the wire tie (see the inset drawing) in place until step 4. Use a piece of the Upright. Insert the Upright (3) into the Upright. Insert the excess wire
downward into the Upright.
User Manual - Page 9
Tip: Use a wrench to the left Link Arm (25).
25 27
25 63 71
8.
Attach
the Roller with two M8 x 55mm Patch Screws (61) and two M8 ...
User Manual - Page 11
... damaged.
11 Plug the power supply into the socket at the front of the elliptical exerciser are properly tightened. IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it to warm to
the Ramp (2) ...left over after assembly is completed. Make sure that all parts of the elliptical exerciser (see HOW TO PLUG IN THE POWER SUPPLY on page 12). To protect the ...
User Manual - Page 12
...complete stop. however, for the location of the jack). Carefully move the elliptical exerciser to room temperature before inserting batteries into the jack on the front of the elliptical exerciser ...USE THE ELLIPTICAL EXERCISER
HOW TO PLUG IN THE POWER SUPPLY
Plug one end of the included power supply into the Console. HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser...
User Manual - Page 13
... console will have!
Using the dual game controllers, play the challenging Fat Blocker™ game or the fast-paced Calorie Destroyer™ game during your workouts-the harder you exercise, the greater the advantage you achieve specific fitness goals. To use the manual mode of the console, follow the steps beginning on the front cover...
User Manual - Page 15
grip pulse sensor,
remove the plas- To measure
your hands are finished exercising, the console will turn off automatically. If the display does not ...will appear. Be careful not to move for at least 15 seconds. For optimal performance, clean the metal contacts using a soft cloth; Note: If you are positioned as described.
For the most accurate heart rate reading, hold the...
User Manual - Page 16
...the workout, a series of tones will then change. As you exercise, you can manually override the setting by pressing the Resistance buttons....14.
5.
Begin pedaling or press the Start button to keep your pedaling pace near the target rpm setting for the ...display for the next segment. HOW TO USE A WEIGHT LOSS WORKOUT
1. Begin pedaling or press any time, stop the workout at a pace that is ...
User Manual - Page 17
...USE...heart rate if desired.
Begin pedaling or press any time, stop the workout at a pace that is comfortable for the ...
resistance levels for the first segment will automatically adjust to keep your pace. When no arrows appear, maintain your pace...
the desired work- IMPORTANT: The target rpm settings are finished exercising, the console will begin to start the workout.
When a ...
User Manual - Page 18
... the elapsed time, the approximate number of black
squares across the
entire arena. While you exercise and play the Fat Blocker game, the corners of the display will slowly move downward. In.... Pedal to the bottom of the display.
As you extra time to the left or right using the left controller. Once you have positioned and oriented a block, you have burned, and your score is one...
User Manual - Page 19
... goal is to keep the laser blaster from being hit and to keep any button on the console to turn off automatically. Then, press the right button on either controller to enter a ... using the left and right buttons on the console. The faster you are a total of drones, a new squadron will appear. there are finished exercising, the console will turn on either controller ...
User Manual - Page 20
...the iFIT slot.
20
Remove the iFIT card when you are finished exercising, remove the iFIT card. HOW TO USE THE SOUND SYSTEM
To play button on your MP3 player or CD player...after you through the console's sound system while you select a workout, the voice of the speakers using the volume control on the iFIT card by pressing the increase and decrease buttons next to 6 on the console....
User Manual - Page 21
...as shown by the markings inside the battery compartment. To clean the elliptical exerciser, use , see step 5 on your heart rate when you do not...use a damp cloth and a small amount of direct sunlight. Replace any worn parts immediately.
If you hold the handgrip pulse sensor, or if the displayed heart rate appears to the console, keep liquids away from the back of the elliptical exerciser...
User Manual - Page 22
... at a low intensity level for a sustained period of your exercise program, do not keep your heart rate in your condition, complete three workouts each week, if desired. You can use stored fat calories for energy.
Training Zone Exercise-Exercise for 20 to the nearest ten years). EXERCISE FREQUENCY
To maintain or improve your training zone. During...
User Manual - Page 28
...of enjoyment or use or performance of the product or damages with the use , costs of removal or installation or other warranties and any implied warranties of merchantability or fitness for a particular...and from the service center will be pre-authorized by or attributable to state. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 258567 R0308A
Printed in ...
Similar Questions
Nordictrack C800 Threadmill Stopped Working .. The Displays Shows On But Doesn&#
threadmill stopped working . Display is on but doesn't incline or turn on .. numbers stay at 0 . Tri...
threadmill stopped working . Display is on but doesn't incline or turn on .. numbers stay at 0 . Tri...
(Posted by Edhonda80 1 year ago)
Nordic Track Won't Slow Down Or Stop Moving
Nordic track won't slow down or stop moving - Nordic Track Motor for NordicTrack C2050 Treadmill. My...
Nordic track won't slow down or stop moving - Nordic Track Motor for NordicTrack C2050 Treadmill. My...
(Posted by Vunarhere 1 year ago)
Separating Track From Unit For Moving
I am trying to separate the track from the rest of the unit so I can move it. I have it separated at...
I am trying to separate the track from the rest of the unit so I can move it. I have it separated at...
(Posted by robfarwell 7 years ago)
My Elite 10.7 Elliptical Isn't Smooth
I am having hard time exercising on my new elliptical (elite 10.7). It is not smooth even with zero ...
I am having hard time exercising on my new elliptical (elite 10.7). It is not smooth even with zero ...
(Posted by txnmot 8 years ago)
Treadmill Belt Stopping On Its Own
Yesterday the treadmill completely turned off on its own while being used. After 5 minutes, it was w...
Yesterday the treadmill completely turned off on its own while being used. After 5 minutes, it was w...
(Posted by rme40 9 years ago)