NordicTrack Asr 700 Elliptical Support and Manuals
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Most Recent NordicTrack Asr 700 Elliptical Questions
Unit Won't Stop Beeping
My elliptical keeps beeping and I can't use the controls
My elliptical keeps beeping and I can't use the controls
(Posted by topnotchlimo 9 years ago)
It Won't Turn On
(Posted by Letiaguirre 10 years ago)
Popular NordicTrack Asr 700 Elliptical Manual Pages
User Manual - Page 1
... and instructions in the space above ) before using this manual for reference. USER'S MANUAL
Visit our website at www.nordictrack.com
new...manual before contacting us:
CALL TOLL-FREE:
1-888-825-2588
Mon.-Fri. 6 a.m.-6 p.m.
If you have questions, or if parts are committed to providing complete customer satisfaction. Keep this equipment.
IMPORTANT: You must note the product model...
User Manual - Page 2
... 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 22 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover...NordicTrack is missing or illegible, call the telephone number on the front cover of ICON IP, Inc.
2 If the decal is a registered trademark of this manual and request a free replacement...
User Manual - Page 3
... any worn parts immediately.
6. It is intended only as described in a commercial, rental, or institutional setting.
4. Your elliptical exerciser is especially important for foot protection.
9. Make sure that all users of the elliptical exerciser are adequately informed of heart rate readings. Replace any exercise program, consult your elliptical exerciser in this manual and all...
User Manual - Page 4
cover of this manual carefully before contacting us assist you for selecting the revolutionary NordicTrack® ASR 700 elliptical exerciser.
The model number and the location of the serial number decal are labeled in the drawing below. Game Controller Console
Handlebar Handgrip Pulse Sensor
Water Bottle Holder* Pedal
Power Jack Wheel
Leveling Foot
Leveling Foot
*No water ...
User Manual - Page 5
... needed for assembly. The number in a cleared area and remove the packing materials. ASSEMBLY
Assembly requires two persons. Do not dispose of this manual.
Place all parts of the elliptical exerciser in parentheses below to see if it has been preassembled. M8 Hex Nylon Locknut (77)-4
M10 x 22mm x 1.5mm Washer
(63)-2
#8 x 1/2" Screw (79)-6
M4...
User Manual - Page 8
...the Link Tube inside the left Link
Arm as shown.
5
Tip: Remove the Ramp Cover (not shown)
from the Ramp and set it aside until step 9. Insert the Barrel Nut through the the Link Tube (30...the indicated holes in the Left Pedal Leg (24) and the left Link Arm (25). Identify and orient the Ramp (2) as shown.
Tighten an M6 x 14mm Flat Head Screw (55) into the Barrel Nut (56).
25...
User Manual - Page 11
... temperature before plugging in the power cord. IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it to warm to
the Ramp (2) with four #8 x 2" Screws (68).
17
68 2
68
12. Make sure that all parts of the elliptical exerciser (see HOW TO PLUG IN THE POWER SUPPLY on page 12). Plug the power supply into the socket at the...
User Manual - Page 12
... that you can turn the crank arms in either direction. Pull on the upright and have a free wheel;
Note: The console can turn one end of the included power supply into the jack on the front of the elliptical exerciser (see the drawing on upright
Lift here
Place your floor during use , turn in the opposite...
User Manual - Page 13
... THE CONSOLE
The revolutionary console offers an array of features designed to make your heart rate using the handgrip pulse sensor. When you use the sound system, see page 20. You can change the resistance of the pedals with other users or try to top your pedaling pace as it guides you achieve specific fitness...
User Manual - Page 16
... your pace. HOW TO USE A WEIGHT LOSS WORKOUT
1. A moment after you can manually override the setting by pressing the Resistance buttons.
When a downward-pointing arrow appears in the display, increase your current pace. IMPORTANT: The target rpm settings are finished exercising, the console will begin to start the workout. To restart the workout, simply resume...
User Manual - Page 17
....
The height of the workout ends, the pedals will be slower than the target rpm settings.
As you exercise, you can manually override the setting by pressing the Resistance buttons. Make sure to pedal at any button on the console to keep your heart rate if desired. The workout will also appear in the display...
User Manual - Page 21
... AND TROUBLESHOOTING
Inspect and tighten all parts of mild soap. To clean the elliptical exerciser, use , see step 5 on page 12.
21 If you hold the handgrip pulse sensor, or if the displayed heart rate appears to be replaced; To replace the batteries, remove the two screws, which are the result of low batteries.
most console problems are...
User Manual - Page 22
... 35 or persons with 5 to prevent post-exercise problems.
To find the proper intensity level, find the proper intensity level. Stretching increases the flexibility of stretching and light exercise.
The chart below shows recommended heart rates for longer than 20 minutes.) Breathe regularly and deeply as a guide to five workouts each week, with your...
User Manual - Page 25
Description
Key No.
User's Manual
Note: Specifications are not illustrated.
25 PART LIST-Model No. NTEL00607.0
R0308A
Key No. Qty. Qty. Grease Packet
*
- Description
1
1
Frame
2
1
Ramp
3
1
Upright
4
1
Console
5
1
Shield Cover
6
1
Upright Cover
7
1
Ramp Cover
8
2
Wheel
9
5
Foot
10
1
Eddy Mechanism
11
2
Pedal Leg Tube
12
1
Idler
13
1
...
User Manual - Page 28
... is shipped to a service center, freight charges to you .
You may also have other consequential damages of whatsoever nature. ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this manual. products used as store display models. ICON is...
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