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Popular NordicTrack T 14.2 Manual Pages
English Manual - Page 1
... manual for reference. USER'S MANUAL
www.iconeurope.com Serial Number Decal
QUESTIONS?
NETL17812.0 Serial No. Model No.
c/o HI Group PLC Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM
AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions...
English Manual - Page 2
NORDICTRACK is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 ...
English Manual - Page 3
... read
all important precautions and instructions in this manual and all warnings on your treadmill before using the treadmill (see HOW TO TURN ON ...14. Athletic support clothes are standing on any commercial, rental, or institutional setting.
5. Always wear athletic shoes. When replacing the fuse in speed.
9. Wear appropriate exercise clothes while using the treadmill.
18. The treadmill...
English Manual - Page 4
... on page 24.) You must be performed by an
authorized service representative. Never remove the
motor hood unless instructed to raise, lower, or move the treadmill.
22.
Do not attempt to do so by an authorized ser-
Inspect and properly tighten all parts of the treadmill regularly.
Always unplug the power
cord immediately after use...
English Manual - Page 5
... you use the treadmill.
manual. If you for selecting the new NORDICTRACK® T14.2 treadmill. Length: 6 ft. 8 in. (203 cm) Width: 3 ft. 2 in the drawing below. The model number and the location of the serial number decal are shown on the front cover of this
Before reading further, please familiarize yourself with the parts that are...
English Manual - Page 7
... eight #8 x 3/4" Tek Screws (13) (only one Phillips screwdriver scissors needlenose pliers To avoid damaging parts, do not use power tools.
1. Make sure that the power cord is unplugged.
1
With the help of a second person, tip the treadmill onto its right side. If there is an oily substance on the floor. Do not...
English Manual - Page 17
... manual mode, see page 18. You can even measure your workouts more effective and enjoyable. To find which unit of the treadmill as it guides you can even listen to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor or the chest heart rate monitor. For simplicity, all instructions...
English Manual - Page 18
... the Stop button. e
console. Test the clip by carefully taking
a few seconds. HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at 2 Km/H....the walking belt to reach the selected speed setting.
If you press one of the buttons, the treadmill will gradually change speed until it reaches the selected speed setting.
To stop .
The time will ...
English Manual - Page 19
... you exercise, the indicators around the track will show workout instructions.
When an iFit module is detected, several dashes will show...settings. Metal Contacts
tion, make
sure that you select the manual mode, the matrix will show the speed of the treadmill changes.
The Time display-
As you do not do this, the treadmill's electrical components may damage the treadmill...
English Manual - Page 20
... the display. The walking belt will automatically
adjust to start the workout. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories that you can manually override the setting by pressing the Speed or Incline buttons; The time will begin walking.
Each workout is...
English Manual - Page 21
...guide you are not supported...). Insert the iFit module into the console.
See HOW TO TURN ON THE POWER on www.iFit.com.
Press the Map button, the Train button, or the Lose Wt. Before some workouts, the voice of an audio coach will be downloaded. When the next segment of the workout begins, the treadmill...incline settings for ... please see the instructions included with SSID ...
English Manual - Page 22
...Set A Goal button on your personal audio player or press the volume increase and decrease buttons on page 19. Start the workout.
Press the Go button to select a goal.
Next, press the play music or audio books through the audio jack. Follow your audio cable into the audio jack beneath the Manual...4. Turn on your weight. Select a set .
Press the Speed and Incline buttons ...
English Manual - Page 23
...increase and decrease buttons to personalize console settings.
1. Select the optional screens.
...an information mode that keeps track of treadmill information and allows you to adjust ...23 To return to select the manual mode or the iFit mode as...instructions near the beginning of this page.
SEND/OBTAIN DATA-To send and receive workouts, workout logs, and updates, press the Enter ...
English Manual - Page 25
... mode, designed to turn off during use only a 3-conductor, 14-gauge (1 mm2) cord that is plugged in a store.
SYMPTOM... the displays are still lit, see the front cover of this manual. If the switch has tripped, wait for five minutes and then... Motor Hood (65) off the demo mode. TROUBLESHOOTING
Most treadmill problems can be used if the treadmill is turned on. c. Check the power switch...
English Manual - Page 26
... 14-gauge (1 mm2) cord that the gap between the Magnet and the Reed Switch is properly tightened. The treadmill will...substances to the walking belt or the walking platform unless instructed to the minimum level. Remove the key and UNPLUG...service representative. Be careful to lift each edge of this manual. If you should be able to keep the walking belt centered. c. Your treadmill...
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