NordicTrack Exp3000 Support Question
NordicTrack Exp3000 Support Question
Find answers below for this question about NordicTrack Exp3000.Need a NordicTrack Exp3000 manual? We have 1 online manual for this item!
Question posted by txnmot on March 28th, 2016
My Elite 10.7 Elliptical Isn't Smooth
I am having hard time exercising on my new elliptical (elite 10.7). It is not smooth even with zero level, zero resistance.Wondering if there is something I forgot to loosen up during the installation.
Current Answers
Answer #1: Posted by TechSupport101 on March 29th, 2016 12:50 AM
TechSupport101
Member since:
May 24th, 2013 Points: 12,171,305
Member since:
May 24th, 2013 Points: 12,171,305
Hi. Refer here http://www.livestrong.com/article/403254-elliptical-resistance-is-not-working/ for assistance with troubleshooting resistance related issues on an elliptical. Only touch nothing that might void your warranty.
Related NordicTrack Exp3000 Manual Pages
English Manual - Page 3
... the treadmill.
1. Place the treadmill on a level surface, with at all warnings and precautions.
2.... place a mat under the age of all times.
7. Always hold the handrails while using the... that could become caught in sandals.
10. Do not place the treadmill on the...you are used by experienced users.
9. Wear appropriate exercise clothing when using the treadmill.
15. The pulse...
English Manual - Page 4
...be performed by or through the use only. However, when the next "chirp" is especially important for in any time by an
authorized service representative.
WARNING: Before beginning this manual
should be prepared for personal injury or property
damage sustained... in this or any opening.
Never insert or drop any object into any exercise program, consult your treadmill.
English Manual - Page 5
... you , please note the product model number and serial number before using the treadmill. Mountain Time (excluding holidays). The serial number can be found on a decal attached to help us assist you 're not exercising, the unique EXP3000 can be folded up, requiring less than half the floor space of other treadmills.
For...
English Manual - Page 9
....
To purchase iFIT.com CD's or videocassettes or an
The console also features new iFIT.com interactive
optional upgrade module, call toll-free 1-800-735-0768. audio...fitness level and a pulse- As you
In addition, the console offers a fitness test program
can be used to add upper-body the same benefits as iFIT.com CD programs, but add
exercise to the treadmill,
a target level...
English Manual - Page 10
...affect your exercise hart rate.
• Using hand weights and not holding the handrails may compromise your ability to the lowest incline level.
5...the pulse-driven program, see page 16. To use the fitness test program, see page 17. sert the key into ...been inactive, do not use a custom program, see page 23.
10 Press the Enter Weight buttons again to avoid sudden jumps in memory....
English Manual - Page 11
... USE THE MANUAL MODE
5 Follow your intensity level is ideal for the treadmill to reach the selected incline setting.
A moment after the button is pressed, the walking belt will light in the current segment of the walking belt as desired. Each time a button is 0.5 mph to 10%. A new lap will change by 0.1 mph;
Hold...
English Manual - Page 12
... or videocassette. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 10.
2 Select the iFIT.com mode. Follow the steps below . Plug the adapter into the AUDIO OUT...have a TV with CD player, or VCR.
ANT. Simply follow your CD player. Note: If the Time display is about to your VCR. Plug the RCA adapter into the console.
AUDIO OUT jack
During the ...
English Manual - Page 14
See GETTING STARTED on page 10.
2 Select one of the...from one to the program display. Hold the handrails and begin to the desired
levels with the Speed and Incline buttons. Refer to forty segments.
play.) To ...the key, and then reinsert the key. All displays will pause and the Time display will light.
When you have programmed speed and incline settings for
each segment...
English Manual - Page 15
...is raised to start the program. The new setting will show how long the program will then be selected
and the Manual indica- See step 6 on page 10.
2 Select one of the program.
The...PROGRAMS
1 Insert the key fully into several one incline setting are not shown in memory. The Time display will show a simplified profile of the custom pro-
To end the program, press the ...
English Manual - Page 16
...Fitness Test in the Time display. HOW TO USE THE FITNESS TEST PROGRAM
The fitness test program is pressed, the Distance/ Laps display will show an "L 1" (level 1), indicating that the first 4-minute segment of the fitness...the Start Program button or the Speed + button to put on page 10.
3 Select the fitness test program. The speed setting
Current Segment
for the first segment will ...
English Manual - Page 17
... will then show an estimated fitness level. The Time display will not function while the fitness test program is selected. Note...10. If you are pressed, the age setting will affect your age, go to use the pulse-driven program.
If you have already entered your exercise heart rate. The incline must wear the optional chest pulse sensor to step 5. If your relative fitness level...
English Manual - Page 18
...; However, if you exercise, the speed and/or incline of tones will sound, and all heart rate settings will show
both the time remaining in the program and the
time remaining in the flashing ...target heart rate setting for the current segment is pressed, the treadmill will be
shown in the Time display. cline will increase. if you are finished using the treadmill, move one column to ...
English Manual - Page 21
...on the metal contacts on /off switch near the power cord to start the program. The Time display will show a simplified profile of the program you are finished using the treadmill, move the...of the walking belt and your fingers must be resting on page 10.
2 Select one of measurement. When you are finished exercising, stop the walking belt and remove the key. This display shows ...
English Manual - Page 23
... our internet site. By adding an optional upgrade module to the console, you achieve your specific exercise goals. A list of the treadmill does not change when a "chirp" is heard, make sure...be found on page 10.
2 Select the iFIT.com mode.
Our new internet site at 1%.
When the program is about to change to the next settings of programs that the Time display is removed, ...
English Manual - Page 26
Mountain Time (excluding holidays). Important: The treadmill is not compatible with a 14-gauge cord of five feet or less in..., the circuit breaker has tripped. Remove the Screws (39, 83) from the console and unplug the
power cord. If necessary, loosen the Screw
10
7
(100) and move the Reed Switch slightly. TROUBLE-SHOOTING
Most treadmill problems can be in drawing a. Find the symptom that...
English Manual - Page 28
... to exercise with 5 to 10 minutes of your muscles and will increase the flexibility of stretching to success is too high or too low, adjust the speed and incline of the chart (ages are general guidelines only. A proper warm-up to plan your everyday life.
28 A Cool-down . The proper intensity level can...
English Manual - Page 30
... Cord On/Off Switch Left Endcap Insert Belt Guide Screw Belt Guide Isolator Idler Spring Fastener Belly Pan Right Foot Rail Cap
Key No.
Qty.
1
2
2
2
3
2
4
1
5
2
6
2
7
1
8
1
9
8
10 1
11 4
12 1
13 1
14 3
15* 1
16 1
17 1
18 1
19 1
20 1
21 1
22 2
23 1
24 1
25 4
26 1
27 9
28 1
29 1
30 1
31 1
32 1
33* 1
34 3
35...
English Manual - Page 31
Mountain Time (excluding holidays). Qty.
103 2 104 2 ...(NTTL15993)
• The NAME OF THE PRODUCT (NordicTrack® EXP3000 treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the ...
#
1
#
1
#
1
#
1
#
1
Description
Idler Arm Bolt Tension Washer Thick Base Pad 12" White Wire, M/F 10" White Wire, 2F 14" Blue Wire, 2F 8" Blue Wire, M/F 4" Blue Wire, 2F 4" Black Wire, 2F 8" Green...
English Manual - Page 32
...
67 96
60
59
58
34
54 62
56 57
18 16
3 4
5 100
53
15* 120
17 28 19
20
80
100
48
12
121
10
101
6
9
13
9
7 8
3
37
51
36
21
53 52
9 24
53
53
55 49
100 47
49
46
45
50 49 100
47
49
22
26...
English Manual - Page 34
...The original purchaser or any defect within 10 days after the date of purchase. WHAT...EXP3000 treadmill ("Product") is warranted to be free of all other consequential damages of whatsoever nature. They will replace the Product. Some states do not allow limitations on your part to use , costs of removal, installation or other warranties and any implied warranties of merchantability or fitness...
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