NordicTrack Exp3000 Support Question
NordicTrack Exp3000 Support Question
Find answers below for this question about NordicTrack Exp3000.Need a NordicTrack Exp3000 manual? We have 1 online manual for this item!
Question posted by etuttle2 on August 4th, 2015
I Have A 6.7 Elliptical Purchased A Few Months Ago & Screeches So Badly! Help!
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Current Answers
Answer #1: Posted by TommyKervz on August 5th, 2015 7:12 AM
TommyKervz
Member since:
January 10th, 2013 Points: 17,776,813
Member since:
January 10th, 2013 Points: 17,776,813
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Related NordicTrack Exp3000 Manual Pages
English Manual - Page 1
... AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. USER'S MANUAL
Visit our website at www.nordictrack.com
new products, prizes, fitness tips, and much more!
CUSTOMER HOT LINE:
1-888-825-2588
Mon.-Fri., 6 a.m.-6 p.m.
The trained technicians on our Customer Hot Line will guarantee complete satisfaction through...
English Manual - Page 3
... to persons, read the
following important precautions and information before operating the treadmill.
1. Wear appropriate exercise clothing when using the treadmill.
15. When connecting the power cord (see page 8), plug the...the owner to avoid sudden jumps in the treadmill. Use the treadmill only as an exercise aid in determining heart rate trends in a garage or covered patio, or near ...
English Manual - Page 4
... the speed and incline settings at 38% of this manual
should be prepared for in the location shown.
If the decal is shown at any exercise program, consult your treadmill. Apply the decal in -home use of actual size.
4 Note: This decal is missing or illegible, please call our Customer Service...
English Manual - Page 5
... of other treadmills.
The serial number can be found on a decal attached to help us assist you 're not exercising, the unique EXP3000 can be folded up, requiring less than half the floor space of the treadmill is included.
5 The EXP3000 treadmill combines advanced technology with the parts that are labeled in the convenience...
English Manual - Page 6
... Assembly requires the included allen wrench
and your own phillips screwdriver
and wire cutters
.
With the help of lubricant may be transferred to the vertical position. Set the treadmill in the same
69
way.... sure that becomes worn.
6
3
69 99
99 Frame
100 102
69 100
102
With the help of a second person, carefully tip the Uprights (69) back to the top of the walking ...
English Manual - Page 7
... Note: The included Long Jumper Wire and
82 A
PULSE Jack
Wire Tie are tightened before you purchase the optional chest pulse sensor (see inset drawing A).
Cylinder
Make sure that the power cord is
...the hood decal and the "ComforTrack" decal, remove it. Turn the Handrail Bushings so they fit against the Upright with the chest pulse sensor.
1. To protect the floor or carpet from ...
English Manual - Page 8
... only until a properly grounded outlet (drawing 1) can be connected to a 2-pole receptacle as shown in - Important: The treadmill is properly grounded.
Such substances will not fit the outlet, have a proper outlet in drawing 1 below. IMPORTANT: Never apply silicone spray or other appliances being damaged,
always use on or off.
Plug the...
English Manual - Page 9
...incline of the treadmill to the treadmill,
a target level during your relative fitness level and a pulse-
To purchase iFIT.com CD's or videocassettes or an
The console also features new ...treadmill to your exercise. iFIT.com technology is a thin sheet
of clear plastic on the face
Clip
of features to help you exercise, the console will provide continuous exercise feedback. As you...
English Manual - Page 10
... the console dry. To use the pulse-driven program, see page 23.
10 To use the fitness test program, see pages 14 and 15. The pulse sensor is inserted, the treadmill incline system ... count the calories you burn more accurately if you are pressed, the weight setting will affect your exercise hart rate.
• Using hand weights and not holding the handrails may affect the accuracy of ...
English Manual - Page 11
... other every seven seconds.
A new lap will light. The Training Zone display-As you exercise, change the speed of the walking belt as desired. The display will show an LED... or the Speed + button.
4 Change the incline of calories you are lit, your exercise. As you exercise, the indicators around the track will show the approximate number of the treadmill as desired by...
English Manual - Page 12
... will be selected and the Manual indicator will begin guiding you when the speed
and/or incline of the cable into the console. Note: To purchase iFIT.com CD's or videocassettes, call toll-free 1-800-735-0768. Plug one end of the audio cable into the AUDIO OUT jack on your...
English Manual - Page 16
... again move one column to the left and the Distance/Laps display will show an "L 3." The fitness test program will show an "L 1" (level 1), indicating that the second 4-minute segment has begun.... to 2.5 mph. dicator lights. If you have already exercised during the day. See GETTING STARTED on the chest pulse sensor. When the fitness test program is selected, an age setting will flash in...
English Manual - Page 17
... the program has ended, remove the key.
There are taking medication regularly, consult your exercise heart rate.
If you are ten fitness levels- The Time display will slow to use the pulse-driven program (see page 24). The fitness test program cannot be
Indicator
selected and the Manual
indicator will affect your physician...
English Manual - Page 18
... three seconds remain in the first segment of the treadmill will always attempt to the instructions included with the optional chest pulse sensor. As you exercise, the speed and/or incline of the program, both the time remaining in the program and the
time remaining in the twelve columns to the...
English Manual - Page 21
... incline settings for metric kilometers, will
light. To select
one of measurement is selected, hold the contacts for about 15 seconds.
7 When you are finished exercising, stop the walking belt and remove the key. The Time display will show a simplified profile of the treadmill to change from the console and put...
English Manual - Page 23
...If the speed or incline of the program. Our new internet site at 1.0 mph. To purchase an upgrade module, call toll-free 1-800-735-0768.
When the on /off switch near ...the power cord to flash.
However, when the next "chirp" is about to help you can play iFIT.com audio and video programs directly from the console and put it in... control your specific exercise goals.
English Manual - Page 24
... your heart rate during your workouts. If a "d" appears in the display, the console is blank. The information mode also allows you to the console. To purchase the optional chest pulse sensor, call toll-free 1-888825-2588.
English Manual - Page 28
...zone for 20 to 60 minutes. (During the first few months, you must be found by using your heart rate is to make exercise a regular and enjoyable part of the chart (ages are ...large amounts of time. A Cool-down .
WORKOUT GUIDELINES
Each workout should include the following guidelines will help you , first find your age near the highest number in general.
To find the three numbers ...
English Manual - Page 31
... parts, please be prepared to give the following information:
• The MODEL NUMBER OF THE PRODUCT (NTTL15993)
• The NAME OF THE PRODUCT (NordicTrack® EXP3000 treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see...
English Manual - Page 34
...Health & Fitness, Inc. ("ICON"), warrants the motor for three years after the date of purchase.
WHAT ...EXP3000 treadmill ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness...purchase, such as instructed, return any replacement part or component, providing the repairs are authorized by ICON first and are covered for six months...
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