Canadian English Manual
Page 18
... LEVER on page 19). 18 Also, refer to the accompanying exercise guide to find the approximate amount of resistance at either pulley station in the same way. Replace any worn parts immediately. Note: Do not use solvents. For some 55 exercises, the Chain (19) should be attached 37 between the Lat... the weight system. Always engage the Lock Plate (not shown) 35 before using the low pulley station (see the correct form for the exercise to get the most benefit from the weight setting. Make sure all parts are properly tightened each time the weight system is 19 in the...
... LEVER on page 19). 18 Also, refer to the accompanying exercise guide to find the approximate amount of resistance at either pulley station in the same way. Replace any worn parts immediately. Note: Do not use solvents. For some 55 exercises, the Chain (19) should be attached 37 between the Lat... the weight system. Always engage the Lock Plate (not shown) 35 before using the low pulley station (see the correct form for the exercise to get the most benefit from the weight setting. Make sure all parts are properly tightened each time the weight system is 19 in the...
Canadian English Manual
Page 20
... weight resistance shown for the butterfly arm station is for each arm. The actual resistance at each exercise station. LOCKING THE WEIGHT STACK Lock the weight stack by inserting the Lock Pin (18) through a Weight Guide (21) and securing the Lock (17) onto the Lock Pin. 21 17 18 WEIGHT RESISTANCE CHART... differences in the left column refer to the 12.5-lb. The numbers in individual weights as well as friction between the cables, pulleys, and weight guides.
... weight resistance shown for the butterfly arm station is for each arm. The actual resistance at each exercise station. LOCKING THE WEIGHT STACK Lock the weight stack by inserting the Lock Pin (18) through a Weight Guide (21) and securing the Lock (17) onto the Lock Pin. 21 17 18 WEIGHT RESISTANCE CHART... differences in the left column refer to the 12.5-lb. The numbers in individual weights as well as friction between the cables, pulleys, and weight guides.
Canadian English Manual
Page 25
Qty. Exercise Guide * - Hex Key Note: Specifications are not illustrated. 25 For information about ordering replacement parts, see the back cover of this manual. *These parts are subject ... 12 1 Square Plate 13 1 Curl Post 14 1 Curl Pad 15 1 Seat 16 1 Backrest 17 1 Lock 18 1 Lock Pin 19 1 Chain 20 1 Handle Strap 21 2 Weight Guide 22 6 Weight 23 1 Weight Selector Cap 24 1 Weight Selector 25 1 Top Weight 26 1 Weight Pin 27 2 Weight Bumper 28 4 Small Foam Pad 29 1 Pad Tube...
Qty. Exercise Guide * - Hex Key Note: Specifications are not illustrated. 25 For information about ordering replacement parts, see the back cover of this manual. *These parts are subject ... 12 1 Square Plate 13 1 Curl Post 14 1 Curl Pad 15 1 Seat 16 1 Backrest 17 1 Lock 18 1 Lock Pin 19 1 Chain 20 1 Handle Strap 21 2 Weight Guide 22 6 Weight 23 1 Weight Selector Cap 24 1 Weight Selector 25 1 Top Weight 26 1 Weight Pin 27 2 Weight Bumper 28 4 Small Foam Pad 29 1 Pad Tube...