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Weider 90 compact easy...butterfly bars won't operate. How do I fix that
Weider 90 compact easy...butterfly bars won't operate. How do I fix that
(Posted by dfleming920 1 year ago)
Popular Weider Easy Compact 90 Manual Pages
Uk Manual - Page 1
... Health & Fitness, Ltd. Write the serial number in this manual before using this manual for future reference.
Serial Number Decal (under seat)
QUESTIONS?
WEEVSY2077.0 Serial No. Model No. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG, UK
CAUTION
Read all precautions and instructions in the space above for future reference. If you...
Uk Manual - Page 2
... 17 EXPLODED DRAWING 18 ORDERING REPLACEMENT PARTS Back Cover
WARNING DECAL PLACEMENT
The warning decals shown here have been applied in the location shown. Apply the decal in the indicated locations. Note: The decals may not be shown at actual size. WEIDER is missing or illegible, call the telephone number on the front...
Uk Manual - Page 3
...
instructions in this manual and all parts regularly...loose clothes that all users of all times....parts immediately.
6. Use the weight system only as described in a commercial, rental, or institutional setting.
9. Cover the floor beneath the weight system to prevent unauthorized use only. Always wear athletic shoes for home use of 35 or persons with pre-existing health problems.
2. Replace...
Uk Manual - Page 4
... to achieve the specific results you want.
Before reading further, please review the drawing below and familiarize yourself with the parts that are determined relative...benefit, read this manual carefully before contacting us assist you for selecting the versatile WEIDER® EASY COMPACT 90 weight system. The model number and the location of this manual.
For your cardiovascular...
Uk Manual - Page 6
...(74)
2
in the top of an M10 x 65mm Bolt Set (68).
Fully tighten the
Bolts.
Apply some of the included grease to the Seat Frame (4) with the Bolt
Set. Attach the Leg
4
Lever (5) to the barrel
1
of ...slide the Backrest down.
74 74
1
21
Brackets
Slide the Seat Frame (4) down onto a set of pegs on the back of the bracket
68
on the Seat Frame.
5
68
Grease
6 Make sure that...
Uk Manual - Page 8
...in the correct starting position for the exercise to get the most benefit from the weight setting. Then, turn the bent end downward. Adjust the length of resistance at each time the..., refer to the accompanying exercise guide to see the correct form for important information about how to be cleaned with two Cable Clips. Replace any worn parts immediately.
See the EXERCISE GUIDELINES ...
Uk Manual - Page 9
...
43
91
ATTACHING AND REMOVING THE SEAT
To use the Seat (22), slide the Seat Frame (4) onto a set it away from the weight system.
22
4
1
USING THE PRESS ARMS
To use , raise them until the Press Arm Magnets (39) hold them . For some exercises, attach a Chain (44) between the Lat Bar and the...
Uk Manual - Page 10
...
44
4 1 31
23
35 42
6 47
4
5
43 43 44
10
USING THE CURL PAD To use the Leg Lever (5), first slide the Seat Frame (4) onto a set of pegs on the Frame (1). CONNECTING THE LEG LEVER To use the Curl Pad (23), first remove the upper Seat Frame Cap (35) from the...
Uk Manual - Page 12
...between the cables, pulleys, and weight guides. Note: The actual resistance at each station may vary due to differences in the left column refer to the 12.5-lb. WEIGHT
1 2 3 4 5 6 7 8 9 10 11
PRESS ARM (lbs.)
49 75 93 ...117 138 163 190 220 240 255 270
HIGH PULLEY
(lbs.)
27 38 50 69 79 90 103 122 137 153 168
LEG LEVER (lbs.)
43 70 92 ...
Uk Manual - Page 15
... delivering more sets rather than by using high amounts of resistance. This requires moving only the appropriate parts of the ...form is right for each set . On the exercise guide accompanying this manual you can complete 3 sets of 12 repetitions without discomfort. The...motion for 3 minutes after each exercise depends upon the individual user. Weight Loss To lose weight, use a low amount of...
Uk Manual - Page 16
... (shoulder) M. Adductor (inner thigh) O.
Biceps (front of sets and repetitions completed.
Stretching at the end of your breath. Record...set should last about half as long as you can without pausing.
Gastrocnemius (back of calf) K. The key to make exercise a regular and enjoyable part of every month. The repetitions in each set. Quadriceps (front of each set...
Uk Manual - Page 17
...Set...User's Manual Exercise Guide Grease Packet Hex Key
Note: Specifications are not illustrated.
17 See the back cover of this manual for information about ordering replacement parts. *These parts...2
86
2
87
2
88
2
89
6
90
1
91
1
92
4
93
1
94
2
95
2
*
-
*
-
*
-
*
- WEEVSY2077.0
R0108A
Key No.
PART LIST-Model No. Qty.
1
1
2
1
3
2...Press Frame Bushing Press...
Uk Manual - Page 18
WEEVSY2077.0 R0108A
45 91
42 43 44
23
6
82 11 57
33 56
62
28 27 28
24
61
45
10
59
88 39
73 57
7 34
37
88 34
9
73
64
59
10 39
65
22
67
45
34 64
9 57
8
34
59
65 45
87
40
47
25 35
40 25
5
87 68
4
60
25
66
25
73
46 69 35
40
33
40
68
67
18 EXPLODED DRAWING A-Model No.
Uk Manual - Page 19
EXPLODED DRAWING B-Model No. WEEVSY2077.0 R0108A
13
3 20
73 13
92
80 38
79
57
27 79
30 57
15
94
74
74
59
50
59
57
38
27
80
...
57
59
59
50
49
57 30
26 59 58
27 49
94
14
64
19
59
59
49 59
29
63
32 1
63 71
90
84
57
70
12
85
57
51 27 16
53 64
21
86
60
95 51
57
27
29 95 64
18
85
16
55...
Uk Manual - Page 20
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual)
Part No. 262093 R0108A
Printed in China © 2008 ICON IP, Inc. To help us assist you, be prepared to provide the following information when contacting us:
• the model number and serial number of the product...
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