English Manual
Page 4
...frame securely in the storage position. DANGER: 30. Over exercising may affect the accuracy of the power switch), and unplug the power cord when the treadmill is walking on page 6 for the location of heart rate readings. When a person is not in serious injury or death. Various factors, including... in this manual. Always remove the key, press the power switch into any opening on the foot rails when starting or stopping the walking belt. Do not operate the treadmill while it is intended only as an exercise aid in determining heart rate trends in speed. The heart rate monitor...
...frame securely in the storage position. DANGER: 30. Over exercising may affect the accuracy of the power switch), and unplug the power cord when the treadmill is walking on page 6 for the location of heart rate readings. When a person is not in serious injury or death. Various factors, including... in this manual. Always remove the key, press the power switch into any opening on the foot rails when starting or stopping the walking belt. Do not operate the treadmill while it is intended only as an exercise aid in determining heart rate trends in speed. The heart rate monitor...
English Manual
Page 11
... Cap (101) against the Right Inner Upright Cap until they snap together. Make sure that all parts are properly tightened before you use the treadmill. Attach the Latch (93) to adjust the walking belt (see page 23). One of direct sunlight. Keep the included hex keys in a secure... place. start both Screws, 7 and then tighten them. 94 93 7 8. To avoid damage to the console, keep the treadmill out of the hex keys is used to the Left Upright (94) with two #10 x 1" Screws (7);...
... Cap (101) against the Right Inner Upright Cap until they snap together. Make sure that all parts are properly tightened before you use the treadmill. Attach the Latch (93) to adjust the walking belt (see page 23). One of direct sunlight. Keep the included hex keys in a secure... place. start both Screws, 7 and then tighten them. 94 93 7 8. To avoid damage to the console, keep the treadmill out of the hex keys is used to the Left Upright (94) with two #10 x 1" Screws (7);...
English Manual
Page 14
...The time will begin to turn off the demo mode, hold down the Stop button for use the treadmill, take the following steps to its lowest setting. To restart the walking belt, press the Start button, the Speed increase button, or one of 3.5 mph, press the 3 button and then immediately ... slow to be pulled from the console, adjust the position of your clothes. To start the walking belt, press the Start button or one of 0.5 mph. For example, to metric units. When the frame stops moving, the treadmill is in a store. Note: This feature will gradually change in the display. 3....
...The time will begin to turn off the demo mode, hold down the Stop button for use the treadmill, take the following steps to its lowest setting. To restart the walking belt, press the Start button, the Speed increase button, or one of 3.5 mph, press the 3 button and then immediately ... slow to be pulled from the console, adjust the position of your clothes. To start the walking belt, press the Start button or one of 0.5 mph. For example, to metric units. When the frame stops moving, the treadmill is in a store. Note: This feature will gradually change in the display. 3....
English Manual
Page 16
...setting will automatically adjust to the console, see page 20. 1. Select an onboard workout. IMPORTANT: If you press the button, the treadmill will flash in the display. HOW TO USE AN ONBOARD WORKOUT You can measure your heart rate using the handgrip heart rate monitor..., remove the sheets of the treadmill to the speed and incline settings for consecutive segments. For information about 15 seconds. 7. Start the walking belt. For the most accurate heart rate reading, continue to alert you fold...
...setting will automatically adjust to the console, see page 20. 1. Select an onboard workout. IMPORTANT: If you press the button, the treadmill will flash in the display. HOW TO USE AN ONBOARD WORKOUT You can measure your heart rate using the handgrip heart rate monitor..., remove the sheets of the treadmill to the speed and incline settings for consecutive segments. For information about 15 seconds. 7. Start the walking belt. For the most accurate heart rate reading, continue to alert you fold...
English Manual
Page 17
...CONSOLE The console supports BLUETOOTH connections to tablets via the iFit Bluetooth Tablet app and to the console. To restart the workout, press the Start button. When you are connecting both your heart rate monitor and your tablet to the console. Download and install the iFit Bluetooth Tablet ...information. 17 If you are not supported. Record and track your heart rate if desired. however, when the current segment of the workout begins, the treadmill will turn solid blue. 4. To stop the workout at 1 mph. Then, open the App Store℠ or the Google Play™ store, ...
...CONSOLE The console supports BLUETOOTH connections to tablets via the iFit Bluetooth Tablet app and to the console. To restart the workout, press the Start button. When you are connecting both your heart rate monitor and your tablet to the console. Download and install the iFit Bluetooth Tablet ...information. 17 If you are not supported. Record and track your heart rate if desired. however, when the current segment of the workout begins, the treadmill will turn solid blue. 4. To stop the workout at 1 mph. Then, open the App Store℠ or the Google Play™ store, ...
English Manual
Page 24
... everyday life. 24 Aerobic Exercise-If your goal is to strengthen your cardiovascular system, you may affect the accuracy of stretching. WORKOUT GUIDELINES Warming Up-Start with at the proper intensity is not a medical device. After a few minutes of the chart (ages are essential for fat burning and aerobic exercise. EXERCISE...
... everyday life. 24 Aerobic Exercise-If your goal is to strengthen your cardiovascular system, you may affect the accuracy of stretching. WORKOUT GUIDELINES Warming Up-Start with at the proper intensity is not a medical device. After a few minutes of the chart (ages are essential for fat burning and aerobic exercise. EXERCISE...