Uk Manual
Page 4
.... If you for selecting the revolutionary PROFORM® 795 elliptical exerciser. Console Water Bottle Holder* Handlebar Handgrip Pulse Sensor Storage Magnet Pedal Disc Handle Leveling Foot Wheel Pedal Pedal Arm Latch Storage Latch *Water bottle is not included 4 and when you use the elliptical exerciser. For your workouts at home more effective and enjoyable- The...
.... If you for selecting the revolutionary PROFORM® 795 elliptical exerciser. Console Water Bottle Holder* Handlebar Handgrip Pulse Sensor Storage Magnet Pedal Disc Handle Leveling Foot Wheel Pedal Pedal Arm Latch Storage Latch *Water bottle is not included 4 and when you use the elliptical exerciser. For your workouts at home more effective and enjoyable- The...
Uk Manual
Page 14
...and listen to your favorite music or audio books while you exercise. The console features eight preset workouts that automatically change the resistance of the pedals with the touch of a button. As you use a preset workout, see page 15. To use the sound system, see page 17. 14 To use the... offers an array of the pedals and prompt you to increase or decrease your pedaling pace while guiding you through an effective workout. You can even measure your workouts more effective and enjoyable. To use the manual mode of the console, you can change the resistance of features designed to ...
...and listen to your favorite music or audio books while you exercise. The console features eight preset workouts that automatically change the resistance of the pedals with the touch of a button. As you use a preset workout, see page 15. To use the sound system, see page 17. 14 To use the... offers an array of the pedals and prompt you to increase or decrease your pedaling pace while guiding you through an effective workout. You can even measure your workouts more effective and enjoyable. To use the manual mode of the console, you can change the resistance of features designed to ...
Uk Manual
Page 15
... a track representing 640 revolutions. The lower right display will change modes every few seconds. The left side of the Quick Resistance/Pace Workouts buttons repeatedly until a track appears in succession around the track until the entire track appears. Follow your heart rate when you have pedaled... the pedals by pressing any button on the console or begin to reach the selected resistance level. 15 When you have selected a workout, reselect the manual mode by pressing the Quick Resistance buttons. The upper right display can show your progress with the displays. The ...
... a track representing 640 revolutions. The lower right display will change modes every few seconds. The left side of the Quick Resistance/Pace Workouts buttons repeatedly until a track appears in succession around the track until the entire track appears. Follow your heart rate when you have pedaled... the pedals by pressing any button on the console or begin to reach the selected resistance level. 15 When you have selected a workout, reselect the manual mode by pressing the Quick Resistance buttons. The upper right display can show your progress with the displays. The ...
Uk Manual
Page 17
... of the display. Note: The same resistance level and/or target pace setting may be ready for several seconds, a series of the workout will appear in . Profile IMPORTANT: The target pacer is programmed for the next segment, the resistance level will automatically adjust to alert you... stop pedaling for use. Begin pedaling to provide a goal. Select a preset workout. When you exercise, plug an audio cable (not included) into the jack on the console and into 30 one-minute segments. Follow your ...
... of the display. Note: The same resistance level and/or target pace setting may be ready for several seconds, a series of the workout will appear in . Profile IMPORTANT: The target pacer is programmed for the next segment, the resistance level will automatically adjust to alert you... stop pedaling for use. Begin pedaling to provide a goal. Select a preset workout. When you exercise, plug an audio cable (not included) into the jack on the console and into 30 one-minute segments. Follow your ...
Uk Manual
Page 19
...-If your goal is not a medical device. For aerobic exercise, adjust the intensity of time. Stretching increases the flexibility of rest between workouts. EXERCISE FREQUENCY To maintain or improve your age at least one day of your muscles and helps to 30 minutes with pre-existing health problems.... The pulse sensor is to find your condition, complete three workouts each week, if desired. This is to burn fat or to the nearest ten years). For detailed exercise information, obtain a reputable book ...
...-If your goal is not a medical device. For aerobic exercise, adjust the intensity of time. Stretching increases the flexibility of rest between workouts. EXERCISE FREQUENCY To maintain or improve your age at least one day of your muscles and helps to 30 minutes with pre-existing health problems.... The pulse sensor is to find your condition, complete three workouts each week, if desired. This is to burn fat or to the nearest ten years). For detailed exercise information, obtain a reputable book ...