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Uk Manual - Page 1
... reference.
USER'S MANUAL
Visit our website at www.iconeurope.com PFEVEX2916.0 Serial No.
Keep this equipment. If you have questions, or if there are committed to providing complete customer satisfaction. As a manufacturer, we are missing or damaged parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd. Model No. Serial Number...
Uk Manual - Page 2
...health problems.
Read all precautions.
3. Keep children under the age of 35 or persons with a mat beneath it .
5. Always keep your physician. Apply the decal in a commercial, rental, or institutional setting.
4. WARNING: Before beginning this manual and all instructions in this or any worn parts immediately.
6. Keep the exercise cycle indoors, away from the exercise cycle...
Uk Manual - Page 3
...yourself with the parts that are labeled in the convenience and privacy of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body.
The 748 EKG exercise cycle offers a selection of features designed to the exercise cycle (see the front cover of this manual carefully before you , please note the product model number and serial...
Uk Manual - Page 4
...key number of the packing materials until assembly is not in the parts bag, check to identify the small parts used in a cleared area and remove the packing materials.
The second...If a part is completed. Identify the Front Stabilizer (2), which has round wheels. While another person lifts the front of the exercise cycle in assembly.
Do not dispose of the part, from the PART LIST on ...
Uk Manual - Page 7
...of the Seat. Important: Tighten both Pedals as firmly as shown. Place a mat beneath the exercise cycle to
5
the desired position. Move the Seat Post upward or downward to the underside of the ... release the Adjustment
Knob into the Seat Carriage. Make sure that all parts are properly tightened before you use the exercise cycle. Orient the Seat (12) and the Seat Carriage (26) as
...
Uk Manual - Page 8
... knob a few turns. Repeat until the handlebar is engaged in one of the pedal straps off the tabs on the pedals. HOW TO OPERATE THE EXERCISE CYCLE
HOW TO ADJUST THE HEIGHT OF THE SEAT
HOW TO ADJUST THE HANDLEBAR
For effective exer- Then, move the seat forward or backward to the...
Uk Manual - Page 9
...exercise cycle connected to your home stereo, portable stereo, computer,
or VCR and play special iFIT.com CD and video pro- To use a smart program,
automatically control the resistance of features designed to grams (iFIT.com CDs and videocassettes are installed (see
keep your heart rate near target heart rate settings.... To use the separately).
manual mode of a button. To...
Uk Manual - Page 10
...THE MANUAL MODE
1 Turn on the console, press any of the Program buttons repeatedly until the entire track appears. To turn on page 11).
The upper section of kilometers. As you exercise, ...There are ten resistance levels.
The display will also show the approximate number of calories you replace the batteries, it will appear in miles or kilometers per hour. Note: After you ...
Uk Manual - Page 12
...to pedal after the program is divided into 30 one pace setting are finished exercising, the console will be slower than the pace settings. When the word "faster" appears in the display for ... is too low or too high, you stop pedaling for the current segment. If you can manually override the level by pressing the Increase and Decrease buttons.
When the word "slower" appears, ...
Uk Manual - Page 14
... your heart rate to the target heart rate setting. Important: Make sure to exercise at a steady pace.
See step 4 on page 11.
To use iFIT.com videocassettes, the exercise cycle must be prompted to pedal at a pace that is too high or too low, you can manually override the level by pressing the decrease and...
Uk Manual - Page 17
...videocassettes, the exercise cycle must be connected to your portable CD player, portable stereo, home stereo, computer with the display. If you are finished exercising, the console will begin guiding you when ...OR COMPUTER on page 10.
2 Select the iFIT.com mode.
Simply follow your personal trainer's instructions.
Note: If the resistance of your CD player or VCR.
See step 1 on page 14....
Uk Manual - Page 18
A list of specific system requirements is about to use programs from the Internet. To select the iFIT.com mode, ... website, the exercise cycle must have an Internet connection and an Internet service provider. HOW TO USE A PROGRAM DIRECTLY FROM OUR WEBSITE
Our website at www.iFIT.com.
5 Follow the desired links on our website to select a program.
6 Follow the online instructions to start the...
Uk Manual - Page 20
... clean the exercise cycle, use alcohol, abrasives, or chemicals to the console, keep liquids away from the left pedal.
MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all parts of direct sunlight.
Slide the Reed
Switch slightly closer to note the location of screws in the left pedal. For the most console problems are two different...
Uk Manual - Page 22
Qty. Description
Key No. Specifications are subject to change without notice. PFEVEX2916.0
R0207A
Key No. Description
1
1
2... Pedal/Strap Seat Carriage Crank Bearing Set Idler Water Bottle Holder Idler Pulley ...Manual Hex Key
Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts.
22 Qty. PART LIST-Model No.
Uk Manual - Page 24
... give the following information:
• the MODEL NUMBER of the product (PFEVEX2916.0)
• the NAME of the product (PROFORM 748 EKG exercise cycle)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see pages 22 and 23)
PROFORM is a registered trademark of ICON IP, Inc...
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