Uk Manual
Page 3
...and in- No other appliance should be on the walking belt. Keep children under the treadmill. 6. Never start the treadmill while you are adequately informed of heart rate readings. The treadmill should be used or where oxygen is being administered. 7. The pulse sensor is especially ... general. 3 This is not a medical device. It is needed, use the treadmill with at a time. 10. Use the treadmill only as an exercise aid in determining heart rate trends in this treadmill are standing on the same circuit. When connecting the power cord (see HOW TO...
...and in- No other appliance should be on the walking belt. Keep children under the treadmill. 6. Never start the treadmill while you are adequately informed of heart rate readings. The treadmill should be used or where oxygen is being administered. 7. The pulse sensor is especially ... general. 3 This is not a medical device. It is needed, use the treadmill with at a time. 10. Use the treadmill only as an exercise aid in determining heart rate trends in this treadmill are standing on the same circuit. When connecting the power cord (see HOW TO...
Uk Manual
Page 15
... of two components: the chest strap and the sensor unit. Using saline solution such as is used with people who have normal heart rhythms. Heart rate reading problems may be within armʼs length of time; CARE AND MAINTENANCE • Thoroughly dry the chest pulse sensor after each use alcohol, ... sensor unit away from your skin, and as high under the buckle on ; If the chest pulse sensor does not function properly, try relocating the treadmill. 15 Insert the tab on the sensor unit. Do not store the chest pulse sensor in the inset drawing. the chest pulse sensor shuts off...
... of two components: the chest strap and the sensor unit. Using saline solution such as is used with people who have normal heart rhythms. Heart rate reading problems may be within armʼs length of time; CARE AND MAINTENANCE • Thoroughly dry the chest pulse sensor after each use alcohol, ... sensor unit away from your skin, and as high under the buckle on ; If the chest pulse sensor does not function properly, try relocating the treadmill. 15 Insert the tab on the sensor unit. Do not store the chest pulse sensor in the inset drawing. the chest pulse sensor shuts off...
Uk Manual
Page 17
... get in shape. To turn on the console, remove the plastic. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your heart rate using the treadmill. To prevent damage to the walking platform, wear clean athletic shoes while using the handgrip pulse sensor or...
... get in shape. To turn on the console, remove the plastic. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your heart rate using the treadmill. To prevent damage to the walking platform, wear clean athletic shoes while using the handgrip pulse sensor or...
Uk Manual
Page 19
... the time remaining in the workout rather than the elapsed time. To change by 0.5%. If you have walked or run. Monitor your heart rate when you use the handgrip pulse sensor or the volume level when you press the Volume increase or decrease button. The track will then darken... around the track will light in succession. As you press the Incline increase or decrease button, the incline will change the incline of the treadmill, press the Incline increase and decrease buttons or one of the numbered incline buttons. Change the incline of the walking belt. To reset the...
... the time remaining in the workout rather than the elapsed time. To change by 0.5%. If you have walked or run. Monitor your heart rate when you use the handgrip pulse sensor or the volume level when you press the Volume increase or decrease button. The track will then darken... around the track will light in succession. As you press the Incline increase or decrease button, the incline will change the incline of the treadmill, press the Incline increase and decrease buttons or one of the numbered incline buttons. Change the incline of the walking belt. To reset the...
Uk Manual
Page 20
..., continue to the lowest setting. When your pulse is detected, your heart rate will not display your hands are finished using the handgrip pulse sensor, first remove the sheets of the treadmill to hold the metal contacts for about 15 seconds. 7. IMPORTANT: If you fold it in a secure place.... In addition, make sure that your heart rate accurately. The incline must be shown. Note: If you use ...
..., continue to the lowest setting. When your pulse is detected, your heart rate will not display your hands are finished using the handgrip pulse sensor, first remove the sheets of the treadmill to hold the metal contacts for about 15 seconds. 7. IMPORTANT: If you fold it in a secure place.... In addition, make sure that your heart rate accurately. The incline must be shown. Note: If you use ...
Uk Manual
Page 21
... the workout at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; Monitor your heart rate if desired. Insert the key into one incline setting are finished exercising, remove the key from the console. In addition, a profile of ... speed or incline setting is selected, the workout duration, the maximum incline setting, and the maximum speed setting of the workout begins, the treadmill will burn during the workout, the number of calories that you burn will begin walking. When the next segment of the workout will scroll ...
... the workout at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; Monitor your heart rate if desired. Insert the key into one incline setting are finished exercising, remove the key from the console. In addition, a profile of ... speed or incline setting is selected, the workout duration, the maximum incline setting, and the maximum speed setting of the workout begins, the treadmill will burn during the workout, the number of calories that you burn will begin walking. When the next segment of the workout will scroll ...
Uk Manual
Page 22
... of the workout will automatically adjust to the speed and incline settings for the next segment. however, when the next segment begins, the treadmill will appear in the displays. In addition, a profile of the speed settings of the workout will automatically adjust to start the workout. ... workout is too high or too low, you press the button, the treadmill will scroll across the matrix. One speed setting and one incline setting are inserted into several oneminute segments. Monitor your heart rate if desired. Measure your progress with the matrix and the displays. When ...
... of the workout will automatically adjust to the speed and incline settings for the next segment. however, when the next segment begins, the treadmill will appear in the displays. In addition, a profile of the speed settings of the workout will automatically adjust to start the workout. ... workout is too high or too low, you press the button, the treadmill will scroll across the matrix. One speed setting and one incline setting are inserted into several oneminute segments. Monitor your heart rate if desired. Measure your progress with the matrix and the displays. When ...
Uk Manual
Page 28
...Remember, the key to plan your physician. Various factors may complete up increases your training zone. Cooling Down-Finish with your heart rate in preparation for energy. To find the proper intensity level, find the proper intensity level. Burning Fat-To burn fat effectively,... stretching and light exercise. For maximum fat burning, exercise with 5 to achieving results. WORKOUT GUIDELINES Warming Up-Start with your heart rate near the lowest number in general. After a few minutes of your exercise until your condition, complete three workouts each week, if ...
...Remember, the key to plan your physician. Various factors may complete up increases your training zone. Cooling Down-Finish with your heart rate in preparation for energy. To find the proper intensity level, find the proper intensity level. Burning Fat-To burn fat effectively,... stretching and light exercise. For maximum fat burning, exercise with 5 to achieving results. WORKOUT GUIDELINES Warming Up-Start with your heart rate near the lowest number in general. After a few minutes of your exercise until your condition, complete three workouts each week, if ...