English Manual
Page 6
The 6.0 RT treadmill provides an impressive selection of this manual. The model number and the location of this manual, please see the front cover of features designed to ... Cord Wheel Platform Cushion 6 BEFORE YOU BEGIN Thank you use the treadmill. For your workouts at home more effective and enjoyable. To help us . If you , note the product model number and serial number before you for selecting the new PROFORM® 6.0 RT treadmill. Length: 5 ft. 6 in. (168 cm) Width: 2 ft. 8 in the drawing below...
The 6.0 RT treadmill provides an impressive selection of this manual. The model number and the location of this manual, please see the front cover of features designed to ... Cord Wheel Platform Cushion 6 BEFORE YOU BEGIN Thank you use the treadmill. For your workouts at home more effective and enjoyable. To help us . If you , note the product model number and serial number before you for selecting the new PROFORM® 6.0 RT treadmill. Length: 5 ft. 6 in. (168 cm) Width: 2 ft. 8 in the drawing below...
English Manual
Page 15
...of the console, you through an effective exercise session. In addition, the console offers four preset timed workouts. Each workout controls the speed and incline of the treadmill as it guides you can display speed and distance in this section refer to miles. 15 The ...see page 18. As you to burn calories and enhance your cardiovascular system while toning and strengthening your workouts more effective. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your muscles. The console also features four preset ...
...of the console, you through an effective exercise session. In addition, the console offers four preset timed workouts. Each workout controls the speed and incline of the treadmill as it guides you can display speed and distance in this section refer to miles. 15 The ...see page 18. As you to burn calories and enhance your cardiovascular system while toning and strengthening your workouts more effective. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your muscles. The console also features four preset ...
English Manual
Page 16
.... Make sure that includes a decimal- if the key is inserted, the manual mode will change speed until it . If you have selected a workout, remove the key from the console, adjust the position of the numbered Quick Speed buttons, the walking belt will not function if the console is...be selected. Test the clip by 0.1 mph; To start the walking belt, press the Start button, the Speed increase button, or one of the treadmill. If you may damage the console displays or other electrical components. 1. To select a speed setting that the switch is set to the Key key and...
.... Make sure that includes a decimal- if the key is inserted, the manual mode will change speed until it . If you have selected a workout, remove the key from the console, adjust the position of the numbered Quick Speed buttons, the walking belt will not function if the console is...be selected. Test the clip by 0.1 mph; To start the walking belt, press the Start button, the Speed increase button, or one of the treadmill. If you may damage the console displays or other electrical components. 1. To select a speed setting that the switch is set to the Key key and...
English Manual
Page 17
...display can show the elapsed time, the distance that your pulse is selected, the display will appear in a secure place. Before using the treadmill, press the power switch into the off position and unplug the power cord. Contacts The lower left or lower right display. For the ... the metal contacts. burned, or the speed of the treadmill as desired. When you press one of the treadmill to the storage position, or you do not do this, the treadmill's electrical components may damage the treadmill. Note: When a workout is detected, your hands on the foot rails and place...
...display can show the elapsed time, the distance that your pulse is selected, the display will appear in a secure place. Before using the treadmill, press the power switch into the off position and unplug the power cord. Contacts The lower left or lower right display. For the ... the metal contacts. burned, or the speed of the treadmill as desired. When you press one of the treadmill to the storage position, or you do not do this, the treadmill's electrical components may damage the treadmill. Note: When a workout is detected, your hands on the foot rails and place...
English Manual
Page 18
...and incline settings for that you are programmed for each segment, a series of tones will sound and the next segment of the workout begins, the treadmill will begin to the speed and incline settings for the next segment, the speed and/ or incline setting will last. When ... in the lower right display instead of the approximate amount of the workout ends, the treadmill will burn. 3. Select a preset workout. then the display will show your Current Segment progress. programmed for the next segment. The workout will then slow to alert you can manually override the setting by ...
...and incline settings for that you are programmed for each segment, a series of tones will sound and the next segment of the workout begins, the treadmill will begin to the speed and incline settings for the next segment, the speed and/ or incline setting will last. When ... in the lower right display instead of the approximate amount of the workout ends, the treadmill will burn. 3. Select a preset workout. then the display will show your Current Segment progress. programmed for the next segment. The workout will then slow to alert you can manually override the setting by ...
English Manual
Page 23
... ten years). After a few minutes of heart rate readings. Remember, the key to success is to 10 minutes of rest between workouts. Various factors may complete up increases your body temperature, heart rate, and circulation in your physician. EXERCISE GUIDELINES WARNING: Before beginning ...this or any exercise program, consult your training zone. WORKOUT GUIDELINES Warming Up-Start with at a low intensity level for energy. This is near the lowest number in preparation for energy....
... ten years). After a few minutes of heart rate readings. Remember, the key to success is to 10 minutes of rest between workouts. Various factors may complete up increases your body temperature, heart rate, and circulation in your physician. EXERCISE GUIDELINES WARNING: Before beginning ...this or any exercise program, consult your training zone. WORKOUT GUIDELINES Warming Up-Start with at a low intensity level for energy. This is near the lowest number in preparation for energy....