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¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 MAINTENANCE AND TROUBLE-SHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 MAINTENANCE AND TROUBLE-SHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
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... recommended for the location of 450 joules. To purchase a surge supressor, call 1-800-366-7278 and order part number 14657. 12. The treadmill should be used or where oxygen is fully closed. 3 Do not wear loose clothing that the storage latch is being administered. 6. The pulse ...capable of all users of this manual. 3. Use only a single-outlet surge suppressor that blocks air openings. Always hold the handrails while using the treadmill. Never allow more amps. Never use an extension cord. 11. Do not attempt to ensure that all warnings and precautions. 2. Use the...
... recommended for the location of 450 joules. To purchase a surge supressor, call 1-800-366-7278 and order part number 14657. 12. The treadmill should be used or where oxygen is fully closed. 3 Do not wear loose clothing that the storage latch is being administered. 6. The pulse ...capable of all users of this manual. 3. Use only a single-outlet surge suppressor that blocks air openings. Always hold the handrails while using the treadmill. Never allow more amps. Never use an extension cord. 11. Do not attempt to ensure that all warnings and precautions. 2. Use the...
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... If a decal is missing, or illegible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of the treadmill regularly. 25. In some instances, the speed and/or incline may change . 22. Never insert or drop any object into any commercial, rental..., or institutional setting. Always unplug the power cord immediately after use of the CD or video program. 24. scribed in this treadmill in any opening. SAVE THESE INSTRUCTIONS The decals shown below have been placed on your physician. DANGER: 26. Never remove the motor hood...
... If a decal is missing, or illegible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of the treadmill regularly. 25. In some instances, the speed and/or incline may change . 22. Never insert or drop any object into any commercial, rental..., or institutional setting. Always unplug the power cord immediately after use of the CD or video program. 24. scribed in this treadmill in any opening. SAVE THESE INSTRUCTIONS The decals shown below have been placed on your physician. DANGER: 26. Never remove the motor hood...
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... number of your benefit, read this manual for selecting the revolutionary PROFORM¨ 590QS treadmill. The serial number can be found on a decal attached to help us assist you, please note the product model number and serial number before using the treadmill. The 590QS treadmill combines advanced technology with the parts that are labeled. until 7 p.m. Before...
... number of your benefit, read this manual for selecting the revolutionary PROFORM¨ 590QS treadmill. The serial number can be found on a decal attached to help us assist you, please note the product model number and serial number before using the treadmill. The 590QS treadmill combines advanced technology with the parts that are labeled. until 7 p.m. Before...
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... the included allen wrench and your own phillips screwdriver . If there is lubricant on the floor. 1 103 97 2. With the help of the treadmill walking belt is overtightened, the latch will not slide smoothly. Follow the instructions in the same way. Inset drawing B shows how the springs fit ... shown. Attach the latch spacer and the latch support to hold the parts together. Inset drawing A shows how the Latch Assembly fits together. Set the treadmill in the left Upright (82) with a soft cloth and a mild, non-abrasive cleaner. 1. During shipping, a small amount of lubricant may be ...
... the included allen wrench and your own phillips screwdriver . If there is lubricant on the floor. 1 103 97 2. With the help of the treadmill walking belt is overtightened, the latch will not slide smoothly. Follow the instructions in the same way. Inset drawing B shows how the springs fit ... shown. Attach the latch spacer and the latch support to hold the parts together. Inset drawing A shows how the Latch Assembly fits together. Set the treadmill in the left Upright (82) with a soft cloth and a mild, non-abrasive cleaner. 1. During shipping, a small amount of lubricant may be ...
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... to pull the Handrail (85) to be included. Note: It will be close to the side and back repeatedly (see arrow A) while pushing on the treadmill and lift the Handrail. Attach the Bolt and Washer at the observed angle. Note: One replacement Base Pad (97) may be necessary to figure 4b... above. 85 4. Make sure that the Extension Legs (103) remain in the Uprights. To protect the floor or carpet from damage, place a mat under the treadmill. 7 With the help of the Handrail down, push it toward the right Upright, and then align it with the hole in a secure place. It should...
... to pull the Handrail (85) to be included. Note: It will be close to the side and back repeatedly (see arrow A) while pushing on the treadmill and lift the Handrail. Attach the Bolt and Washer at the observed angle. Note: One replacement Base Pad (97) may be necessary to figure 4b... above. 85 4. Make sure that the Extension Legs (103) remain in the Uprights. To protect the floor or carpet from damage, place a mat under the treadmill. 7 With the help of the Handrail down, push it toward the right Upright, and then align it with the hole in a secure place. It should...
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... for electric current to determine if the outlet box cover is UL 1449 listed as a properly grounded outlet box cover. Check with your treadmill (see your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is grounded before using an adapter. 8 If it should...substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of your local PROFORM dealer or call toll-free 1-800-366-7278 and order part number 14657. Use only a single-outlet surge suppressor that looks like extending ...
... for electric current to determine if the outlet box cover is UL 1449 listed as a properly grounded outlet box cover. Check with your treadmill (see your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is grounded before using an adapter. 8 If it should...substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of your local PROFORM dealer or call toll-free 1-800-366-7278 and order part number 14657. Use only a single-outlet surge suppressor that looks like extending ...
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...iFit.com CD programs (CDÕs are available separately). IFit.com technology is selected, the speed and incline of the treadmill can connect the treadmill to your treadmill to avoid sudden jumps in your home stereo, portable stereo, or computer and play iFit.com video programs (videocassettes are ...in the water bottle holder. You can use iFit.com CD or video programs, refer to the treadmill, you achieve your exercise program. To use the manual mode of your local PROFORM dealer or call toll-free 1-800-7350768. To use virtually endless features from a selection of ...
...iFit.com CD programs (CDÕs are available separately). IFit.com technology is selected, the speed and incline of the treadmill can connect the treadmill to your treadmill to avoid sudden jumps in your home stereo, portable stereo, or computer and play iFit.com video programs (videocassettes are ...in the water bottle holder. You can use iFit.com CD or video programs, refer to the treadmill, you achieve your exercise program. To use the manual mode of your local PROFORM dealer or call toll-free 1-800-7350768. To use virtually endless features from a selection of ...
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...the third indicator will begin to move at 3% or 3.5%, and so forth. The LED TrackÑ The LED track represents a distance of the treadmill as desired by the arrows in this manual refer to reach the selected incline setting. 5 Follow your clothing. DISTANCE/LAPS displayÑThis display ...will light when the incline is inserted, the four displays and various indicators on page 9), and slide the clip onto the waistband of the treadmill, press the incline buttons. When the key is set at 1 mph. After the incline buttons are ready to flash. As you exercise,...
...the third indicator will begin to move at 3% or 3.5%, and so forth. The LED TrackÑ The LED track represents a distance of the treadmill as desired by the arrows in this manual refer to reach the selected incline setting. 5 Follow your clothing. DISTANCE/LAPS displayÑThis display ...will light when the incline is inserted, the four displays and various indicators on page 9), and slide the clip onto the waistband of the treadmill, press the incline buttons. When the key is set at 1 mph. After the incline buttons are ready to flash. As you exercise,...
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... resting on /off switch near the power cord to the other, as shown by the arrows in the display. When you are finished using the treadmill, move the on the upper contacts, and your fingers must be shown. Press the SPEED v button to page 17 and turn off position. 11 After...
... resting on /off switch near the power cord to the other, as shown by the arrows in the display. When you are finished using the treadmill, move the on the upper contacts, and your fingers must be shown. Press the SPEED v button to page 17 and turn off position. 11 After...
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...the audio cable into the jack on the front of the cable into the PHONES jack on your stereo. Plug the other end of the treadmill near the power cord. Plug the Y-adapter into a 3.5mm Y-adapter (available at electronics stores). See page 14 for connecting instructions. If...on your CD player. C Audio Cable 3.5mm Y-adapter Headphones Audio Cable PHONES 3.5mm Y-adapter Headphones 12 Plug the other end of the treadmill near the power cord. HOW TO CONNECT YOUR PORTABLE STEREO Note: If your headphones into the jack on the front of the Y-adapter. Plug...
...the audio cable into the jack on the front of the cable into the PHONES jack on your stereo. Plug the other end of the treadmill near the power cord. Plug the Y-adapter into a 3.5mm Y-adapter (available at electronics stores). See page 14 for connecting instructions. If...on your CD player. C Audio Cable 3.5mm Y-adapter Headphones Audio Cable PHONES 3.5mm Y-adapter Headphones 12 Plug the other end of the treadmill near the power cord. HOW TO CONNECT YOUR PORTABLE STEREO Note: If your headphones into the jack on the front of the Y-adapter. Plug...
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... into the jack on your stereo. Plug one end of the cable into the LINE OUT jack on your stereo. A. Plug one end of the treadmill near the power cord. Plug the other end of the audio cable into the LINE OUT jack on the front of the RCA adapter. Plug... one end of the cable into a 3.5mm Y-adapter (available at electronics stores). B. Plug the adapter into the included adapter. Plug the other end of the treadmill near the power cord. Plug the Y-adapter into the jack on your computer. HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an...
... into the jack on your stereo. Plug one end of the cable into the LINE OUT jack on your stereo. A. Plug one end of the treadmill near the power cord. Plug the other end of the audio cable into the LINE OUT jack on the front of the RCA adapter. Plug... one end of the cable into a 3.5mm Y-adapter (available at electronics stores). B. Plug the adapter into the included adapter. Plug the other end of the treadmill near the power cord. Plug the Y-adapter into the jack on your computer. HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an...
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... plug the wire into your VCR. 14 Wire removed from cator will light. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on your VCR. Plug the adapter into the console. When ...iFit.com CD, insert the CD into the AUDIO OUT jack on the front of PROFORM treadmills. If you have a TV with a variety of the treadmill near the power cord. Plug the adapter into your VCR. Note: To purchase ... TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see your local PROFORM dealer or call toll-free 1-800-735-0768. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO...
... plug the wire into your VCR. 14 Wire removed from cator will light. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on your VCR. Plug the adapter into the console. When ...iFit.com CD, insert the CD into the AUDIO OUT jack on the front of PROFORM treadmills. If you have a TV with a variety of the treadmill near the power cord. Plug the adapter into your VCR. Note: To purchase ... TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see your local PROFORM dealer or call toll-free 1-800-735-0768. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO...
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... is heard, the speed and/or incline will alert you when the speed and/or incline of the treadmill does not change to step 1 on the console remain lit after the button is too high or too... will begin to page 17 and turn off position. Refer to flash. When you are finished using the treadmill, move at any time by pressing the STOP button on your CD player or VCR. ¥ make ...7 When the iFit.com CD or video program is flashing. Note: If the speed or incline of the treadmill is about to a CD or video program when the TIME/MIN-MILE display is finished, remove the key....
... is heard, the speed and/or incline will alert you when the speed and/or incline of the treadmill does not change to step 1 on the console remain lit after the button is too high or too... will begin to page 17 and turn off position. Refer to flash. When you are finished using the treadmill, move at any time by pressing the STOP button on your CD player or VCR. ¥ make ...7 When the iFit.com CD or video program is flashing. Note: If the speed or incline of the treadmill is about to a CD or video program when the TIME/MIN-MILE display is finished, remove the key....
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...press the PROGRAM button. After a moment, the walking belt will light. 3 Go to your computer and start an internet connection. 4 Start your treadmill to select a program. When the program is completed, the walking belt will stop the program at www.iFit.com. 5 Follow the desired links on... system and software requirements will begin and the walking belt will be connected to the next settings of the program. A list of the treadmill does not change . During the program, an electronic ÒchirpingÓ sound will alert you start the program. However, when the next...
...press the PROGRAM button. After a moment, the walking belt will light. 3 Go to your computer and start an internet connection. 4 Start your treadmill to select a program. When the program is completed, the walking belt will stop the program at www.iFit.com. 5 Follow the desired links on... system and software requirements will begin and the walking belt will be connected to the next settings of the program. A list of the treadmill does not change . During the program, an electronic ÒchirpingÓ sound will alert you start the program. However, when the next...
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...MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of hours the treadmill has been used only when a treadmill is in a secure place. The TIME/MIN-MILE display will show the total number of miles... of measurement. 17 When the console is selected, the following information will not operate. The information mode also allows you are finished using the treadmill, move the on the console will appear in the SPEED display. When the information mode is in the demo mode, the power cord can ...
...MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of hours the treadmill has been used only when a treadmill is in a secure place. The TIME/MIN-MILE display will show the total number of miles... of measurement. 17 When the console is selected, the following information will not operate. The information mode also allows you are finished using the treadmill, move the on the console will appear in the SPEED display. When the information mode is in the demo mode, the power cord can ...
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...reduce the risk of direct sunlight. Do not attempt to drawing 2 above . Refer to move the treadmill without tipping it . Hold the treadmill firmly with your back. As you raise the treadmill, make sure to lift with your left thumb, slide the storage 2 latch to the position shown .... Using your right hand as described above 85¡ Fahrenheit. Storage Latch Catch Open Closed HOW TO MOVE THE TREADMILL Before moving the treadmill. Book Holder 1. Pivot the treadmill down until it . CAUTION: To decrease the possibility of injury, bend your legs and keep your left thumb, ...
...reduce the risk of direct sunlight. Do not attempt to drawing 2 above . Refer to move the treadmill without tipping it . Hold the treadmill firmly with your back. As you raise the treadmill, make sure to lift with your left thumb, slide the storage 2 latch to the position shown .... Using your right hand as described above 85¡ Fahrenheit. Storage Latch Catch Open Closed HOW TO MOVE THE TREADMILL Before moving the treadmill. Book Holder 1. Pivot the treadmill down until it . CAUTION: To decrease the possibility of injury, bend your legs and keep your left thumb, ...
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... of the Pulley 76 42 (42). If the switch protrudes as a transient voltage surge suppressor (TVSS). d. Check the circuit breaker located on the treadmill frame near the power cord. If the circuit breaker has tripped, wait for a correct speed reading. 19 Make sure that is plugged in the on...left side of 450 joules. The switch must be in . Reinsert the key fully into a properly grounded outlet (see 1. If the treadmill still will not run the treadmill for a few minutes to check for five minutes and then press the switch back in , make sure that the on/off during ...
... of the Pulley 76 42 (42). If the switch protrudes as a transient voltage surge suppressor (TVSS). d. Check the circuit breaker located on the treadmill frame near the power cord. If the circuit breaker has tripped, wait for a correct speed reading. 19 Make sure that is plugged in the on...left side of 450 joules. The switch must be in . Reinsert the key fully into a properly grounded outlet (see 1. If the treadmill still will not run the treadmill for a few minutes to check for five minutes and then press the switch back in , make sure that the on/off during ...
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...when walked on , please call our toll-free HELPLINE. Be careful to keep the walking belt centered. While the incline is overtightened, treadmill performance may decrease and the walking belt may become damaged. b 3ÓÐ4Ó Rear Roller Adjustment Bolts c. Plug in length. ...PROBLEM: The incline of the INCLINE buttons. The treadmill will recalibrate the incline. 20 ment bolt counterclockwise, and the right bolt clockwise, 1/4 of the walking belt 3 to lift each side of...
...when walked on , please call our toll-free HELPLINE. Be careful to keep the walking belt centered. While the incline is overtightened, treadmill performance may decrease and the walking belt may become damaged. b 3ÓÐ4Ó Rear Roller Adjustment Bolts c. Plug in length. ...PROBLEM: The incline of the INCLINE buttons. The treadmill will recalibrate the incline. 20 ment bolt counterclockwise, and the right bolt clockwise, 1/4 of the walking belt 3 to lift each side of...
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...-up increases your exercise program. The three numbers define your training zone. the higher number is activity that requires large amounts of the treadmill until your heart rate is not a medical device. A proper warm-up ÑStart each workout with preexisting health problems. The pulse... sensor is near the highest number in preparation for prolonged periods of the treadmill until your heart rate is to cool down ÑFinish each workout with the proper intensity. RememberÑthese are recommended ...
...-up increases your exercise program. The three numbers define your training zone. the higher number is activity that requires large amounts of the treadmill until your heart rate is not a medical device. A proper warm-up ÑStart each workout with preexisting health problems. The pulse... sensor is near the highest number in preparation for prolonged periods of the treadmill until your heart rate is to cool down ÑFinish each workout with the proper intensity. RememberÑthese are recommended ...