ProForm 590qs Support Question
ProForm 590qs Support Question
Find answers below for this question about ProForm 590qs.Need a ProForm 590qs manual? We have 1 online manual for this item!
Question posted by elizalewis34 on April 26th, 2021
How Much Does A Proform Qs Treadmill Weigh?
How much does my Proform 590 QS treadmill weigh?
Current Answers
Related ProForm 590qs Manual Pages
English Manual - Page 1
Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more! ¨
Model No. 831.299243 Serial No. Find the serial number in the space above for future reference.
Serial Number Decal
...
English Manual - Page 2
¨
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 MAINTENANCE AND TROUBLE-SHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
2
English Manual - Page 3
... storage latch is intended only as an exercise aid in determining heart rate trends in general.
17. Wear appropriate exercise clothing when using the treadmill.
15. Always wear athletic shoes. Always...of high speeds. of 400 volts or less and a minimum surge dissipation of the treadmill by persons weighing more than 250 pounds.
8. The surge suppressor must have a UL suppressed voltage ...
English Manual - Page 4
... the decal in any exercise program, consult your physician. Never remove the
motor hood unless instructed to order a free replacement decal (see the back cover of the treadmill is shown at any opening... 35 or persons with pre-existing health problems.
Read all parts of this treadmill in the location shown. When using them.
27.
Always listen for personal injury or ...
English Manual - Page 5
... further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the revolutionary PROFORM¨ 590QS treadmill. And when youÕre not exercising, the unique 590QS can be folded up, requiring less than half the floor space of the...
English Manual - Page 6
... requires the included allen wrench
and your own phillips screwdriver
. With the help of the treadmill walking belt is completed. Make sure that the tabs on top of the latch is tight... B shows how the springs fit into the treadmill as shown. While a second person tips the treadmill to the upright position. Next, tip the treadmill to HOW TO LOWER THE TREADMILL FOR USE on page 18....
English Manual - Page 7
... remain in the Uprights. To protect the floor or carpet from damage, place a mat under the treadmill.
7 With the help of the Bolt. Attach the Bolt and Washer at the observed angle. Note...Handrail with the hole in a secure place. Make sure that all parts are tightened before you use the treadmill. Tighten a Handrail Bolt (78) with the indicated hole.
3 82
B 85
Slide the other Handrail...
English Manual - Page 8
..., see drawing 1 at the right). Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts... lug, or the like the adapter illustrated in accordance with your treadmill (see your treadmill being turned on a nominal 120-volt circuit, and has a ...any other substances to reduce the risk of your local PROFORM dealer or call toll-free 1-800-366-7278 and...
English Manual - Page 9
... impressive array of features designed to your local PROFORM dealer or call toll-free 1-800-7350768.
Visit www.iFit.com for complete details.
By adding an optional upgrade module to the treadmill, you can connect the treadmill to help you exercise, four displays will provide continuous exercise feedback. To purchase iFit.com CDÕs, iFit...
English Manual - Page 10
... manual mode.
3 Press the START/STOP button or the SPEED v button to begin .
The TIME/MIN-MILE display will then begin exercising, step onto the foot rails of the treadmill as shown by pressing the SPEED buttons. STEP-BY-STEP CONSOLE OPERATION
Before operating the con- To use the manual mode, follow...
English Manual - Page 11
...the console is selected.
Keep the key in the SPEED display. When you are finished exercising, remove the key. When your fingers must be touching the
lower contactsÑ
avoid moving...PULSE display will flash steadily and a series of calories and fat calories you are finished using the treadmill, move the on the pulse
bar. This display will appear in a secure place.
To change...
English Manual - Page 12
...Headphones 12 Plug one end of the audio cable into the PHONES jack on the front of the treadmill near the power cord. See page 13 for connecting instructions.
Plug your stereo. Plug the other ...end of the cable into the LINE OUT jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.
Plug one...
English Manual - Page 13
...the audio cable into the jack on the front of the treadmill near the power cord. Plug the Y-adapter into the LINE OUT jack on the front of the treadmill near the power cord. B
PHONES
B
CD
VCR Amp...jack on your computer. Plug the RCA adapter into the LINE OUT jack on the front of the treadmill near the power cord. Plug one end of the audio cable into the jack on your stereo.
...
English Manual - Page 14
...cable into the included adapter. Some instructions may not apply to begin exercising, step onto the foot rails of the treadmill near the power cord is in - When the key is in ...If you are using an iFit.com videocassette, insert the videocassette into the unused side of PROFORM treadmills. In addition, make sure that is properly
plugged in VCR, see instruction B. When you...
English Manual - Page 15
...the START/STOP button or the SPEED v button on the console
¥ adjust the volume of the treadmill is not flashing. If the speed or incline settings are too high or too low, you are ... and that it is fully plugged in a secure place. Note: To use another flat surface instead of the treadmill does not change . To stop and the TIME/MIN-MILE display will begin to the off the demo mode....
English Manual - Page 16
.../or incline will change to the next settings of your specific exercise goals. Note: To use a program from our internet site, the treadmill must have at least a 56K modem and an account with... that the TIME/MIN-MILE display is
properly plugged in , and that interactively control your treadmill to use virtually endless features on our internet site. Follow the steps below to help you...
English Manual - Page 17
...ÒM,Ó for metric kilometers, will show the total number of hours the treadmill has been used only when a treadmill is blank. Note: If the displays and various indicators on the console will ...211; appears in the SPEED display. The information mode also allows you are finished using the treadmill, move the on page 11.
10 When the program is in a secure place.
THE INFORMATION...
English Manual - Page 18
... be damaged.
2. CAUTION: To decrease the possibility of direct sunlight. HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE 1
Before folding the treadmill, adjust the incline to the vertical position.
2. Raise the treadmill about halfway to the lowest position. Move your hands in the storage position. Storage Latch
Catch...
English Manual - Page 21
... fat burning, adjust the speed and incline of 35 or individuals with the proper intensity.
For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the bottom of your exercise program, do not keep your pulse in your Òtraining zone.Ó The lower two numbers...
English Manual - Page 26
...TREADMILL EXERCISER, free of charge. This warranty gives you specific legal rights, and you may also have other rights which vary from the date of the decal. Model No. 831.299243
QUESTIONS?
When requesting help assembling or operating the PROFORM 590QS treadmill... following information:
¥ The NAME OF THE PRODUCT (PROFORM¨ 590QS treadmill)
¥ The MODEL NUMBER OF THE PRODUCT (831...
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