ProForm 580 Si Treadmill Support and Manuals
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Popular ProForm 580 Si Treadmill Manual Pages
English Manual - Page 1
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USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 PRO•FORM 58
SEARS
Model No. 831.297644 Serial No. Write the serial number in the location shown below. man... Serial Number Decal
24. vAv...
English Manual - Page 2
... ASSEMBLY OPERATION AND ADJUSTMENT HOW TO FOLD AND MOVE THE TREADMILL TROUBLE-SHOOTING AND STORAGE CONDITIONING GUIDELINES ORDERING REPLACEMENT PARTS FULL 90 DAY WARRANTY
3 4 5 7 10 12 14 Back Cover Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached to the center of this manual. Save the EXPLODED DRAWING and PART LIST for future reference. tiNSED
English Manual - Page 3
... cord before operating the treadmill. SAVE THESE INSTRUCTIONS
4
3 o not operate the treadmill where aerosol roducts are recommended for the location of the treadmill every three months.
23. Always hold the handrails while using
the treadmill.
hen connecting the power cord (see HOW. Athletic support clothes are used only by an authorized service representative. Never use the...
English Manual - Page 4
...yourself with innovative styling to make your benefit, read this manual for selecting the unique PROFORM® 580si treadmill; Towel Rack
c2.' *
Accessory Tray
Water Bottle* ...Belt
Circuit Breaker
On/Off Switch
FRONT
BACK
Rear Roller Adjustment Bolt
4
Incline Leg
Power Cord RIGHT SIDE
The model number of your home. The 580si treadmill blends advanced technology with the parts...
English Manual - Page 5
...7ii-95
2.
As you raise the treadmill, make sure to lift with your phillips screwdriver ---C1=l) and two adjustable wrenches
.
1. Set the treadmill in the indicated locations (see drawing 1B...stops. See drawing 1A. Tighten Crossbar Screws (84) into all packing materials. ASSEMBLY
Assembly requires two people. Firmly hold the Uprights (6, 88) as shown. Raise the treadmill...
English Manual - Page 8
...above), and slide the clip onto the waistband of your clothing.
Rot
9.q≥tne•Avalking belt when turn
g O.0..the.00Wer. sbility...o...f.,:e, le-:..c.::t-.r:..i.c, Shock]k : p..o....s. is a thin sheet of ... treadmill. U. ) Li I
DIST /PULSE
• R.Rs
Warm-Up Cool-Down
TRAINING ZONES
SLOW
RESET
2RES SET SP ED
Am.2 4 6 8 10 72 14 16 18 20 22 24 26 26 30
IIIIIIIIIIIII MANUAL....
English Manual - Page 9
... num- O1ST. /PULSE
•C.I. 00
tance you have
walked or run.
The walking belt can also be shown.
TIME
is
near the lowest or highest setting.
• TIME display- This display also shows your progress with a two-minute cool-down the START/STOP button while inserting the key into the console. however, this will...
English Manual - Page 10
... mode, remove the key from the console. To decrease the possibility of the treadmill, if desired. Raise the treadmill about halfway to stand still while measuring your pulse will not be shown in ... in the locations shown
at this mode, hold down the START/STOP button while inserting the key into the console. Hold the treadmill with it.
To change the incline, hold down one of the ...
English Manual - Page 12
... the key fully into the console. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON
a. Plug in . ...treadmill still will not run the treadmill
for five minutes and then press the switch back in the "on /off switch located at 15 amps, with a 14-gauge cord of a
turn the left , first remove the key and UNPLUG THE POWER CORD. TROUBLE-SHOOTING AND STORAGE
Most treadmill problems...
English Manual - Page 13
b.
Plug in the power cord, insert the key and run the treadmill for a few minutes. p {4)v '`Ep
MAY 2 1 1996 \CD
PAC
13 Repeat until the walking belt is centered. Using the 3/16" end of the alien wrench, turn the left rear roller adjustment bolt counterclockwise 1/4 of a turn. If the walking belt has shifted to the right, first remove the key and UNPLUG THE POWER CORD.
English Manual - Page 14
.... Training zones are general guide- Begin each workout
14...or individuals th pre-existing health problems.
Training Zone (Beats/Min.)...consult your pulse should
Each workout should include three parts: (1) a warmup, (2) training zone exercise, ...you exercise, your physician. Exercise for
set the speed control on page 15). This...near the middle of your specific goals. This is too ...
English Manual - Page 15
... week if desired. The key to success is to make exercise a regular and enjoyable part of stretching
to relax as you may complete up , increase the intensity of your exercise... the wall. Calf/Achilles Stretch
With one leg extended. This will help to prevent post-exercise problems.
Exercise Frequency
To maintain or improve your back and shoulders to cool down toward your breath. ...
English Manual - Page 16
... PRODUCT (PROFORM® 580si treadmill)
• The MODEL NUMBER OF THE PRODUCT (831.297644)
• The PART NUMBER OF THE PART (see the EXPLODED DRAWING and PART LIST attached to the center of this manual)
• The DESCRIPTION OF THE PART (see the EXPLODED DRAWING and PART LIST attached to the center of this SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout...
English Manual - Page 17
N
7= •
o REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL
Save this EXPLODED DRAWING and PART LIST for future reference.
English Manual - Page 19
Qty. No. PART LIST Model No. 831.297644
R0596A
Key Part No. Description
Key Part No. No. Bolt Adjustment Washer Power Cord Grommet Crossbar Bracket Wire Harness Grommet Safety Cover Safety Cover Screw Front Roller/Pulley Walking Platform w/Fastener Walking Belt w/Fastener Foot Rail w/Fastener Frame Hair Pin Cotter Cotter Pin Belt Guide Upright Pivot Nut Base Shock...
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