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¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 MAINTENANCE AND TROUBLE-SHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 MAINTENANCE AND TROUBLE-SHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
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..., or injury to persons, read the following important precautions and information before operating the treadmill. 1. To purchase a surge supressor, call 1-800-366-7278 and order part number 14657. 12. The treadmill is the responsibility of the owner to raise, lower, or move the treadmill until it . Never leave the treadmill unattended...
..., or injury to persons, read the following important precautions and information before operating the treadmill. 1. To purchase a surge supressor, call 1-800-366-7278 and order part number 14657. 12. The treadmill is the responsibility of the owner to raise, lower, or move the treadmill until it . Never leave the treadmill unattended...
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... and/or incline may change to order a free replacement decal (see the back cover of 35 or persons with pre-existing health problems. Read all parts of this manual). However, when the next ÒchirpÓ is heard, the speed and/or incline will alert you when the speed and/or...
... and/or incline may change to order a free replacement decal (see the back cover of 35 or persons with pre-existing health problems. Read all parts of this manual). However, when the next ÒchirpÓ is heard, the speed and/or incline will alert you when the speed and/or...
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... and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the revolutionary PROFORM¨ 590QS treadmill. Water Bottle Holder (Bottle not included) Pulse Bar Storage Latch Book Holder Key/Clip Console Handrail LEFT SIDE RIGHT SIDE Walking Belt...on a decal attached to help us assist you, please note the product model number and serial number before using the treadmill. The 590QS treadmill combines advanced technology with the parts that are labeled. BEFORE YOU BEGIN Thank you for the location).
... and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the revolutionary PROFORM¨ 590QS treadmill. Water Bottle Holder (Bottle not included) Pulse Bar Storage Latch Book Holder Key/Clip Console Handrail LEFT SIDE RIGHT SIDE Walking Belt...on a decal attached to help us assist you, please note the product model number and serial number before using the treadmill. The 590QS treadmill combines advanced technology with the parts that are labeled. BEFORE YOU BEGIN Thank you for the location).
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... a second person tips the treadmill to lower the treadmill. Next, tip the treadmill to the center hole in the same way. Refer to hold the parts together. Make sure that both Extension Legs (103) are touching the bracket and that the tabs on the bottom. With the help of the walking...
... a second person tips the treadmill to lower the treadmill. Next, tip the treadmill to the center hole in the same way. Refer to hold the parts together. Make sure that both Extension Legs (103) are touching the bracket and that the tabs on the bottom. With the help of the walking...
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... to pivot the Handrail to the side and back repeatedly (see arrow A) while pushing on the treadmill and lift the Handrail. Make sure that all parts are tightened before you use the treadmill. Next, attach each Extension Leg (103) and Handrail (85) as shown. Tighten a Handrail Bolt (78) with the hole...
... to pivot the Handrail to the side and back repeatedly (see arrow A) while pushing on the treadmill and lift the Handrail. Make sure that all parts are tightened before you use the treadmill. Next, attach each Extension Leg (103) and Handrail (85) as shown. Tighten a Handrail Bolt (78) with the hole...
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.... OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see your local PROFORM dealer or call toll-free 1-800-366-7278 and order part number 14657. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can be installed...
.... OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see your local PROFORM dealer or call toll-free 1-800-366-7278 and order part number 14657. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can be installed...
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... , increase the intensity of your exercise until your heart rate is in your muscles and will help prevent post-exercise problems. 21 The following three parts: To find the three numbers above your training zone for prolonged periods of heart rate readings.
... , increase the intensity of your exercise until your heart rate is in your muscles and will help prevent post-exercise problems. 21 The following three parts: To find the three numbers above your training zone for prolonged periods of heart rate readings.
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... heel as possible. Inner Thigh Stretch Sit with the soles of your extended leg. Allow your back and shoulders to make exercise a regular and enjoyable part of the other hand. Repeat 3 times. Stretches: Quadriceps and hip muscles. 5. Calf/Achilles Stretch With one day of rest be- To cause further stretching of...
... heel as possible. Inner Thigh Stretch Sit with the soles of your extended leg. Allow your back and shoulders to make exercise a regular and enjoyable part of the other hand. Repeat 3 times. Stretches: Quadriceps and hip muscles. 5. Calf/Achilles Stretch With one day of rest be- To cause further stretching of...
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...Harness 77 1 Storage Latch 35 1 Front Roller Adj. Bolt 78 2 Handrail Bolt * Includes all parts shown in the center of this manual. Qty. PART LISTÑModel No. 831.299243 R0200A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the 36 5 Handrail Washer/ 79 4 Long ...Screw box 37 2 Motor Tension Nut/ 80 1 10Õ iFit Wire # These parts are not illustrated Front Roller Nut 81 4 Motor Star Washer 38 4 Motor Bolt 82 1 Upright 39 4 Cap Screw 83 2 Incline Leg Pivot Bolt 40 1...
...Harness 77 1 Storage Latch 35 1 Front Roller Adj. Bolt 78 2 Handrail Bolt * Includes all parts shown in the center of this manual. Qty. PART LISTÑModel No. 831.299243 R0200A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the 36 5 Handrail Washer/ 79 4 Long ...Screw box 37 2 Motor Tension Nut/ 80 1 10Õ iFit Wire # These parts are not illustrated Front Roller Nut 81 4 Motor Star Washer 38 4 Motor Bolt 82 1 Upright 39 4 Cap Screw 83 2 Incline Leg Pivot Bolt 40 1...
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... from state to provide the following toll-free number 1-800-FON-PART (1-800-366-7278) The model number and serial number of charge. This warranty gives you specific legal rights, and you visit your PROFORM¨ 590QS treadmill are available for rental purposes. Model No. 831.299243 QUESTIONS... toll-free numbers listed at the left. See the front cover of the decal. When requesting help assembling or operating the PROFORM 590QS treadmill ¥ a part is used commercially or for immediate purchase or special order when you may also have other rights which vary from the date ...
... from state to provide the following toll-free number 1-800-FON-PART (1-800-366-7278) The model number and serial number of charge. This warranty gives you specific legal rights, and you visit your PROFORM¨ 590QS treadmill are available for rental purposes. Model No. 831.299243 QUESTIONS... toll-free numbers listed at the left. See the front cover of the decal. When requesting help assembling or operating the PROFORM 590QS treadmill ¥ a part is used commercially or for immediate purchase or special order when you may also have other rights which vary from the date ...