English Manual
Page 4
... buttons. SAVE THESE INSTRUCTIONS The decals shown have been placed on your treadmill. Note: The decal at the right is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the CD or video program. 25. Always ...damage sustained by an authorized service representative. Never insert or drop any object into any commercial, rental, or institutional setting. scribed in this treadmill in this or any time by an authorized service representative only. 24. This is shown at any exercise program, consult your CD player...
... buttons. SAVE THESE INSTRUCTIONS The decals shown have been placed on your treadmill. Note: The decal at the right is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the CD or video program. 25. Always ...damage sustained by an authorized service representative. Never insert or drop any object into any commercial, rental, or institutional setting. scribed in this treadmill in this or any time by an authorized service representative only. 24. This is shown at any exercise program, consult your CD player...
English Manual
Page 24
... five minutes and then press the breaker back in . Make sure that the power cord is not compatible with GFCI-equipped outlets. PROBLEM: The speed display on SOLUTION: a. If the treadmill still will not run, please call toll-free 1-800-4-MY-HOME® (1-800-469-4663). Remove the key and UNPLUG THE... To reset the on /off . 64 1 24 Remove a the three indicated Small Screws (37). 64 37 Raise the Uprights (64) to the floor. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. b. b. Remove the key from the console. d.
... five minutes and then press the breaker back in . Make sure that the power cord is not compatible with GFCI-equipped outlets. PROBLEM: The speed display on SOLUTION: a. If the treadmill still will not run, please call toll-free 1-800-4-MY-HOME® (1-800-469-4663). Remove the key and UNPLUG THE... To reset the on /off . 64 1 24 Remove a the three indicated Small Screws (37). 64 37 Raise the Uprights (64) to the floor. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. b. b. Remove the key from the console. d.
English Manual
Page 25
... not to 4 inches off -center, first remove the key a and UNPLUG THE POWER CORD. Repeat until the Magnet is properly tightened. PROBLEM: The incline of the Incline buttons. While the incline is correctly tight- This will automatically rise to the maximum incline level and then return...is changing, remove the key. Be careful to turn . With the key inserted in the power cord, insert the key and carefully walk on the treadmill for a few seconds, re-insert the key. b. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn the ...
... not to 4 inches off -center, first remove the key a and UNPLUG THE POWER CORD. Repeat until the Magnet is properly tightened. PROBLEM: The incline of the Incline buttons. While the incline is correctly tight- This will automatically rise to the maximum incline level and then return...is changing, remove the key. Be careful to turn . With the key inserted in the power cord, insert the key and carefully walk on the treadmill for a few seconds, re-insert the key. b. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn the ...
English Manual
Page 26
...your training zone. Only after the first few months, you may affect the accuracy of your muscles and will help prevent post-exercise problems. To measure your exercise program. WORKOUT GUIDELINES Each workout should include the following guidelines will help you , first find the three ...and enjoyable part of stretching and light exercise. Aerobic Exercise If your goal is in your training zone for prolonged periods of the treadmill until your pulse is to oxygenate the blood. Aerobic exercise is near the lowest number in your body temperature, heart rate and ...
...your training zone. Only after the first few months, you may affect the accuracy of your muscles and will help prevent post-exercise problems. To measure your exercise program. WORKOUT GUIDELINES Each workout should include the following guidelines will help you , first find the three ...and enjoyable part of stretching and light exercise. Aerobic Exercise If your goal is in your training zone for prolonged periods of the treadmill until your pulse is to oxygenate the blood. Aerobic exercise is near the lowest number in your body temperature, heart rate and ...