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775 Ekg Treadmill - No Power - Had Not Used In A While.
775 ekg had not used in a while. no power. won't turn on.
775 ekg had not used in a while. no power. won't turn on.
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Popular ProForm 500 F Elliptical Manual Pages
English Manual - Page 1
... instructions in the space above for future reference. If you have questions, or if parts are committed to providing complete customer satisfaction. USER'S MANUAL GGBE1076.1 Serial No. CALL TOLL-FREE:
1-877-776-4777
Mon.-Fri. 6 a.m.-6 p.m. As a manufacturer, we are missing or damaged, PLEASE DO NOT CONTACT THE STORE.
For assistance, contact our Customer Service Department. Model...
English Manual - Page 2
... Inc.
If a decal is a registered trademark of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 10 EXERCISE GUIDELINES 11 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
The...
English Manual - Page 3
... begin cooling down.
3 Always make sure the backrest bracket is the responsibility of the owner to support a maximum user weight of 300 lbs. (136 kg) and a maximum total weight of weight. Wear appropriate clothes when exercising. Before beginning any worn parts immediately.
8. Always wear athletic shoes for home use of the weight bench.
1. Keep...
English Manual - Page 4
... any service needed under warranty, you for selecting the versatile GOLD'S GYM® Power Series weight bench. BEFORE YOU BEGIN
Thank you must register the weight bench at www.goldsgympowerflex.com/registration. If you , please note the product model number and serial number before using the weight bench.
Before reading further, please review the...
English Manual - Page 5
... the key number of the part, from the PART LIST near the end of this manual. M10 Washer (30)
M4 x 15mm Screw (20)
M8 x 15mm Screw (19)
M8 Washer (27)...60mm Screw (24)
M8 Nylon Locknut (29)
M8 x 70mm Carriage Bolt (26)
5 Note: Some small parts may have been preattached. PART IDENTIFICATION CHART
See the drawings below to see if it has been preattached. The number in parentheses by each ...
English Manual - Page 6
...Everything in this manual is designed to ensure that there is completed.
• Tighten all parts as you ...assembled successfully by almost anyone.
By setting aside plenty of its size, ...parts and the assembly process will go smoothly. See the
PART IDENTIFICATION CHART on page 5.
• Assembly requires the following information and instructions:
• To hire an authorized service...
English Manual - Page 9
... the Backrest Bracket. Attach the Seat Pin (14) to the Frame (1)
with an M4 x 15mm Screw (20). Make sure all parts are properly tightened before you use of the remaining parts will be explained in the Seat Frame (6) and the Frame (1).
Do not overtighten the
Nylon Locknut; Note: For clarity, the seat...
English Manual - Page 10
...form for important information about how to the desired position and reengage the Seat Pin into one of the Frame (1). Make sure the Adjustment Knob is
inserted into the Seat Frame (6) and the Frame (1).
1 15 8
13
1 6
14
10
Do not use the weight bench. Replace any worn parts... immediately. Also, refer to the accompanying exercise guide to the ...
English Manual - Page 11
...On the exercise guide accompanying this manual you will leave you , stick with 3 sets of repetitions and sets to avoid ...parts of strength training and aerobic exercise will continually adapt and grow as you find photographs showing the correct form for several exercises, and a list of your workouts, vary the exercises from both strength training and aerobic exercise for each set...
English Manual - Page 12
...of thigh) J.
COOLING DOWN
End each workout with the equipment and learning the proper form for each set for a toning work- Ease into each set for a weight loss
workout. List the date, the exercises performed, ...with 5 to record your weight and key body measurements at the end of each workout is to make exercise a regular and enjoyable part of your arms and legs. A B
C D E
F G H I ....
English Manual - Page 13
MONDAY Date:
//
EXERCISE
WEIGHT
SETS
REPS
TUESDAY Date:
//
WEDNESDAY Date:
//
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
THURSDAY Date:
//
FRIDAY
Date: //
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
Make photocopies of this page for scheduling and recording your workouts. 13
English Manual - Page 14
GGBE1076.1
R0607A
Key No. User's Manual
*
- Hex Key
Note: Specifications are not illustrated.
14 Qty.
Qty.
Grease Packet
*
- Description
Key No.
Description
...
30
2
M10 Washer
*
- Exercise Guide
*
- See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. PART LIST-Model No.
English Manual - Page 15
EXPLODED DRAWING-Model No. GGBE1076.1
R0607A
11
17
10
9
28
27
25
9
24
2 30
17
27
25
28
24
30 23
13 12
29 29
8
29
7
15
1
14
6
16
20
18
28
22 21
16
4
16
19 3
19
5
16
26
20 5
20
15
English Manual - Page 16
...'s responsibility. Accordingly, the above limitation may not apply to the terms set forth above is shipped to a service center, freight charges to the original purchaser.
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the
end of this manual)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this product to...
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