English Manual
Page 3
...an exercise aid in determining heart rate trends in the treadmill. The treadmill should not be on the same circuit. No other appliance should be able to safely lift 45 pounds (20 kg) to maintain your local PROFORM dealer or call 1-888-5331333 and order part number ...or near water. 5. If the control sys- 12. Always remove the key, unplug the power cord, and move the treadmill. 20. Keep the treadmill indoors, away from heated surfaces. 13. It is the responsibility of the treadmill. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of the specifications described on...
...an exercise aid in determining heart rate trends in the treadmill. The treadmill should not be on the same circuit. No other appliance should be able to safely lift 45 pounds (20 kg) to maintain your local PROFORM dealer or call 1-888-5331333 and order part number ...or near water. 5. If the control sys- 12. Always remove the key, unplug the power cord, and move the treadmill. 20. Keep the treadmill indoors, away from heated surfaces. 13. It is the responsibility of the treadmill. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of the specifications described on...
English Manual
Page 5
...exercising, the unique PROFORM 445i treadmill can be folded up, requiring less than half the floor space of your home. Mountain Time (excluding holidays). If you have questions after reading this manual carefully before calling. Tray Pulse Sensor Handrail Fan Console Key/Clip Walking Belt ...Foot Rail BACK Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord Cushioned Walking Platform RIGHT SIDE 5 The model number of this manual for selecting the revolutionary PROFORM® 445i treadmill. To help you get the...
...exercising, the unique PROFORM 445i treadmill can be folded up, requiring less than half the floor space of your home. Mountain Time (excluding holidays). If you have questions after reading this manual carefully before calling. Tray Pulse Sensor Handrail Fan Console Key/Clip Walking Belt ...Foot Rail BACK Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord Cushioned Walking Platform RIGHT SIDE 5 The model number of this manual for selecting the revolutionary PROFORM® 445i treadmill. To help you get the...
English Manual
Page 12
... buttons. Fat Calories/Calories/ Pulse display-This display shows the approximate number of fat calories and calories you use the treadmill, periodically inspect the alignment of the Quick Speed buttons is pressed, the walking belt will gradually increase in speed until ...treadmill. 3 Find the clip attached to miles. plays will begin to flash. if a button is pressed, the speed setting will begin to move at 1 mph. After a moment, the dis- If the Start button or the Speed + button is reached. 5 Follow your clothes. HOW TO USE THE MANUAL MODE 1 Insert the key...
... buttons. Fat Calories/Calories/ Pulse display-This display shows the approximate number of fat calories and calories you use the treadmill, periodically inspect the alignment of the Quick Speed buttons is pressed, the walking belt will gradually increase in speed until ...treadmill. 3 Find the clip attached to miles. plays will begin to flash. if a button is pressed, the speed setting will begin to move at 1 mph. After a moment, the dis- If the Start button or the Speed + button is reached. 5 Follow your clothes. HOW TO USE THE MANUAL MODE 1 Insert the key...
English Manual
Page 13
... change the unit of measurement is not displayed, lift your heart rate will be detected. Press the Speed + button to change the unit of the treadmill to show speed and distance in the Fat Calories/Calories/Pulse display will flash each time your heart beats, and your thumbs off the pulse... be too high or too low, or if your heart rate is selected. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your pulse will appear in a secure place. 13 For the most accurate heart rate reading, hold the Stop button for a few seconds...
... change the unit of measurement is not displayed, lift your heart rate will be detected. Press the Speed + button to change the unit of the treadmill to show speed and distance in the Fat Calories/Calories/Pulse display will flash each time your heart beats, and your thumbs off the pulse... be too high or too low, or if your heart rate is selected. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your pulse will appear in a secure place. 13 For the most accurate heart rate reading, hold the Stop button for a few seconds...
English Manual
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...program, press the Speed Programs button repeatedly until the desired incline level is completed, remove the key from the console and put it in the Time display. The program will flash and a series of the treadmill to the speed setting for the program. To stop . To end the program, press ...the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate, if desired. Note: The same speed setting may be selected. To change the incline of the treadmill during the last three seconds of the current period. Note: If the speed...
...program, press the Speed Programs button repeatedly until the desired incline level is completed, remove the key from the console and put it in the Time display. The program will flash and a series of the treadmill to the speed setting for the program. To stop . To end the program, press ...the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate, if desired. Note: The same speed setting may be selected. To change the incline of the treadmill during the last three seconds of the current period. Note: If the speed...
English Manual
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...free 1-888-533-1333. To use another CD or video program, press the Stop button or remove the key and go to step 1. During the CD or video program, an electronic "chirping" sound will begin to...However, when the next "chirp" is pressed, your personal trainer will change to the next setting of the treadmill is not wrapped around a power cord. 5 Follow your CD player or VCR. If the Time display is...button. See step 7 on pages 15 to use an iFIT.com CD or video program. 1 Insert the key into your VCR. 4 Press the PLAY button on page 13. 8 When the program is inserted, the manual...
...free 1-888-533-1333. To use another CD or video program, press the Stop button or remove the key and go to step 1. During the CD or video program, an electronic "chirping" sound will begin to...However, when the next "chirp" is pressed, your personal trainer will change to the next setting of the treadmill is not wrapped around a power cord. 5 Follow your CD player or VCR. If the Time display is...button. See step 7 on pages 15 to use an iFIT.com CD or video program. 1 Insert the key into your VCR. 4 Press the PLAY button on page 13. 8 When the program is inserted, the manual...
English Manual
Page 19
...key into the console. will begin and the walking belt will begin to flash. After a moment, the walking belt will begin to move . When the next "chirp" is heard, the speed will alert you when the speed of the treadmill... the fan if desired. Find the clip attached to the key and slide the clip onto the waistband of the treadmill does not change to the next setting for the program. See...program, press the Stop button and go to access programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. However, when the next "chirp" ...
...key into the console. will begin and the walking belt will begin to flash. After a moment, the walking belt will begin to move . When the next "chirp" is heard, the speed will alert you when the speed of the treadmill... the fan if desired. Find the clip attached to the key and slide the clip onto the waistband of the treadmill does not change to the next setting for the program. See...program, press the Stop button and go to access programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. However, when the next "chirp" ...
English Manual
Page 20
... THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of hours that the treadmill has been used. 20 Press the Speed + button to kilometers per hour to change the unit of miles (...or kilometers) that the walking belt has moved. To select the information mode, hold down the Stop button, insert the key into the console, and continue ...
... THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of hours that the treadmill has been used. 20 Press the Speed + button to kilometers per hour to change the unit of miles (...or kilometers) that the walking belt has moved. To select the information mode, hold down the Stop button, insert the key into the console, and continue ...
English Manual
Page 23
...Switch slightly, and then retighten the Screw. To reset the circuit breaker, wait for five minutes, and then plug it back in . Remove the key from the treadmill. Locate the Reed Switch (21) and the Magnet (43) on SOLUTION: a. Turn the Pulley until 6 p.m. Mountain Time (excluding holidays). ...been plugged in, make sure that the power cord is not compatible with the Reed Switch. Remove the key and UNPLUG THE POWER CORD. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Use only a single-outlet surge suppressor that the ...
...Switch slightly, and then retighten the Screw. To reset the circuit breaker, wait for five minutes, and then plug it back in . Remove the key from the treadmill. Locate the Reed Switch (21) and the Magnet (43) on SOLUTION: a. Turn the Pulley until 6 p.m. Mountain Time (excluding holidays). ...been plugged in, make sure that the power cord is not compatible with the Reed Switch. Remove the key and UNPLUG THE POWER CORD. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Use only a single-outlet surge suppressor that the ...
English Manual
Page 24
...you should be able to 4 inches off -center or slips when walked on , first remove b the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Be careful to keep the walking belt centered. Repeat until the walking belt is properly... UNPLUG THE POWER CORD. When the walking belt is properly tightened. 24 Plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking a belt has shifted to the left rear roller bolt clockwise 1/2 of a turn both rear roller adjustment bolts ...
...you should be able to 4 inches off -center or slips when walked on , first remove b the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Be careful to keep the walking belt centered. Repeat until the walking belt is properly... UNPLUG THE POWER CORD. When the walking belt is properly tightened. 24 Plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking a belt has shifted to the left rear roller bolt clockwise 1/2 of a turn both rear roller adjustment bolts ...
English Manual
Page 25
... cardiovascular system, your exercise must exercise at least one day of your exercise until your breath. During the first few weeks of the treadmill until your heart rate is near the highest number in your exercise program. This is especially important for en- If your training zone.... problems. The pulse sensor is intended only as a guide. Next, find your age near the lowest number in your cardiovascular system, the key to achieving the desired results is activity that requires large amounts of oxygen for a sustained period of time. Fat Burning To burn fat effectively...
... cardiovascular system, your exercise must exercise at least one day of your exercise until your breath. During the first few weeks of the treadmill until your heart rate is near the highest number in your exercise program. This is especially important for en- If your training zone.... problems. The pulse sensor is intended only as a guide. Next, find your age near the lowest number in your cardiovascular system, the key to achieving the desired results is activity that requires large amounts of oxygen for a sustained period of time. Fat Burning To burn fat effectively...
English Manual
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... 65 2 66 1 67 1 68 2 69 3 70 1 71 1 72 5 73 1 74 1 75 2 76 6 77 1 78 1 79 1 80 2 81 8 82 1 83 2 84 2 85 2 86 2 87 1 Description Key No. Washer Book Holder Motor Hood Front Wheel Incline Motor Shield Base Pad iFIT Wire Upright Grommet Allen Wrench 3/4" Tek Screw Controller Screw Power Board... Qty. Weight 4" Blue Wire, 2F 8" Green Wire, 2 Ring User's Manual * Includes all parts shown in the box # These parts are not illustrated 28 Key No. Bolt Motor Latch Decal Foot Rail Cover Small Star Washer Incline Disk Walking Platform 8" Cable Tie Incline Bolt Motor Tension Bolt Right Foot Rail...
... 65 2 66 1 67 1 68 2 69 3 70 1 71 1 72 5 73 1 74 1 75 2 76 6 77 1 78 1 79 1 80 2 81 8 82 1 83 2 84 2 85 2 86 2 87 1 Description Key No. Washer Book Holder Motor Hood Front Wheel Incline Motor Shield Base Pad iFIT Wire Upright Grommet Allen Wrench 3/4" Tek Screw Controller Screw Power Board... Qty. Weight 4" Blue Wire, 2F 8" Green Wire, 2 Ring User's Manual * Includes all parts shown in the box # These parts are not illustrated 28 Key No. Bolt Motor Latch Decal Foot Rail Cover Small Star Washer Incline Disk Walking Platform 8" Cable Tie Incline Bolt Motor Tension Bolt Right Foot Rail...
English Manual
Page 32
...ICON. Before calling, please note the following information: • The MODEL NUMBER of the product (PFTL413040) • The NAME of the product (PROFORM® 445i treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON),... or profits, loss of merchantability or fitness for a particular purpose is limited in workmanship and material, under this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST on how long an implied warranty lasts. All repairs for ...
...ICON. Before calling, please note the following information: • The MODEL NUMBER of the product (PFTL413040) • The NAME of the product (PROFORM® 445i treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON),... or profits, loss of merchantability or fitness for a particular purpose is limited in workmanship and material, under this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST on how long an implied warranty lasts. All repairs for ...