ProForm 375e Treadmill Support and Manuals
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Popular ProForm 375e Treadmill Manual Pages
English Manual - Page 1
...USER'S MANUAL
-744,40.#
QUESTIONS? As a manufacturer, we are missing or damaged parts, we... will provide immediate assistance, free of charge to providing complete customer satisfaction. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. CUSTOMER HOT LINE:
1-800-999-3756
Mon.-Fri., 6 a.m.-6 p.m.
PRO•FORM 375
PERFORMANCE
TREADM
I LL
Model...
English Manual - Page 2
... removal, installation or other rights which warranty claim is limited to replacing or repairing, at ICON's option, the product at one of its authorized service centers with respect to any and all freight and other transportation charges prepaid, accompanied by sufficient proof of the product or damages with all other warranty beyond that specifically set forth...
English Manual - Page 3
.... Always hold the handrails while using the treadmill.
Do not wear loose cloth€ng that could become caught in this manual. To reduce the possibility ofthe treadmill overheating, do so by an authorized service representative only
21. Never Insert any object Into any commercial, rental, or institutional setting. SAVE THESE INSTRUCTIONS
A WARNING: Before beginning this or...
English Manual - Page 4
... selecting the PROFORM® 375 E treadmill.
Towel Rack Speed Control Accessory Tray
Water Bottle Holder (Water Bottle is PFTL31061. The 375 E treadmill combines advanced technology with the labeled parts. BEFORE YOU BEGIN
Thank you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your benefit, read this manual for maximum exercise comfort
Power...
English Manual - Page 6
...slack Wire Harness from the lower end of the Belly Pan. Tighten all parts are tightened before you use the treadmill. Press the Adhesive Clip onto the Rear Roller Cover (75) in ...Set the Console Base on the Left and Right Uprights (1, 38).
6
While one person carefully feeds any slack Wire Harness (36) down into the
Adhesive Clip.
•••
36 43
75
Make sure that all Bolts used...
English Manual - Page 7
... ground such as shown in your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that looks like the adapter illustrated in drawing 2 may be used only until a properly grounded outlet (drawing 1) can result from weather conditions or from the adapter must be installed by sudden voltage changes in drawing...
English Manual - Page 8
...ReadU.W.Manual and as shown below. POWER 00N OFF
Speed Control
Clip
Note: If there is properly plugged in - cluded). To install ...batteries, open the battery cover under the
console as ..nay.6.4 Vagary inKrtxtions. •KmMA.
Follow the steps on the face
of the treadmill...Doom TRAINING ZONES
1 2 INSERT KEY
RESET
FAST
SLOW SPEED
SET
20 30 40 50 60 70 80 AGE
75,
I 4...
English Manual - Page 9
....
4 Follow your progress with
both
hands. Carefully step onto the walking belt and begin exercising. To stop the walking belt, step onto the foot rails and slide the speed control to... LI'w
SPEED
HOW TO CHANGE THE INCLINE OF THE TREADMILL
The incline of the walking belt, in these locations
Incline Leg
est posi-
A .2
ea SET
Note: Any time that the walking belt is stopped and...
English Manual - Page 10
...Use only a UL-listed surge protector, rated at 15 amps, with
the Reed Switch. After the power cord has been plugged in the console. (See BATTERY INSTALLATION on the treadmill frame near the power cord. c Tripped
Reset
2. Check the circuit breaker located on page 8.) Most problems... the
Screw. TROUBLE-SHOOTING
Most treadmill problems can be solved... our Customer Service Department, toll...
English Manual - Page 11
...off the walking platform. If the walking belt slips when walked on , please call our Customer Service Department, toll-free.
5. When the walking belt is centered. SYMPTOM: THE INCLINE SYSTEM STICKS
... tightened. Plug in the power cord, insert the key and run the treadmill for a few minutes. b. c. Using the alien wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of...
English Manual - Page 12
...consu
physician..
Only after the first few weeks of your exercise program, keep your wrist as a guide. For more detailed exercise information, obtain a reputable book or consult your training zone....performance athletic conditioning, set the speed control on the lungs to use stored fat calories for aerobic exercise.
During the first few minutes of the treadmill until your heart ...
English Manual - Page 13
...parts:
A Warm-up
Start each workout by warming up for a convenient time to exercise, plan a specific time. Park a half mile away from your fitness goals. This will help to prevent post-exercise problems.
EXERCISE FREQUENCY
• Substitute manually...
Creating a more rhythmic stretches to success is preferable.
13
Use the stairs instead of your blood pressure below 140/90; ...
English Manual - Page 16
...OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center of this manual).
until 6 p.m. Part No. 134687 G00617-C R0397A
Printed in USA © 1997 ICON Health & Fitness, Inc.
ORDERING REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. If possible, place the treadmill near your...
English Manual - Page 17
Note: Specifications are subject to change without notice. REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL
Save this EXPLODED DRAWING and PART LIST for future reference.
-
For information about ordering replacement parts, see the back cover of the User's Manual.
English Manual - Page 19
... Switch Clip Round Upright Spacer 8" White Wire, Male/Female User's Manual
* Includes all parts shown in the box # These parts are not illustrated Description
1
1
2
4
3
1
4 10
...
77 1
78 1
79 1
80 1
81 1
82 2
#
1
#
1
Belt Guide Grommet 4" x 3/8" Bolt 1/2" Washer 3 1/2" x 3/8" Bolt Handrail Spacer Endcap Washer Isolator Flange...PART LIST Model No. PFTL31061
R0397A
Key No.
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