ProForm Ze9 Elliptical Support and Manuals
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Most Recent ProForm Ze9 Elliptical Questions
Proform Ze9 Elliptical Display Just Beeps
My elliptical has always worked great but today the display was on but control buttons don't work. I...
My elliptical has always worked great but today the display was on but control buttons don't work. I...
(Posted by ddellwardt 6 years ago)
No Buttons Work On Console
It wont adjust incline, tension or select workouts. It just beeps when a button is pushed but nothin...
It wont adjust incline, tension or select workouts. It just beeps when a button is pushed but nothin...
(Posted by martindanapowell 10 years ago)
Proform Ze9 Eliptical Belt Replacement.
I am looking for instructions on how dot replace the drive belt for a ProForm ZE9 Eliptical trainer....
I am looking for instructions on how dot replace the drive belt for a ProForm ZE9 Eliptical trainer....
(Posted by vicmanningham 10 years ago)
Popular ProForm Ze9 Elliptical Manual Pages
English Manual - Page 1
... of this manual) before using this manual for reference. Serial Number Decal
QUESTIONS? CALL TOLL-FREE:
1-888-533-1333
Mon.-Fri. 6 a.m.-6 p.m. Write the serial number in this manual before contacting Customer Care. Keep this equipment.
If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; www.proform.com
Model No.
English Manual - Page 2
... cover of the warning decal(s). PROFORM is a trademark of ICON IP, Inc. If a decal is not included.
2 TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 12 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...
English Manual - Page 3
... dust. Keep children under the elliptical.
12. Before beginning any worn parts immediately.
8. Various factors may result in serious injury or death. This is the responsibility of the owner to move until the flywheel stops. It is especially important for home use the elliptical in a commercial, rental, or institutional setting.
5. Replace any exercise program, consult your...
English Manual - Page 4
..., please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual. For your workouts at home more effective and enjoyable.
The ZE 9 elliptical provides an impressive selection of this manual carefully before you , note the product model number and serial number before contacting...
English Manual - Page 5
... the part, from the PART LIST near the end of the elliptical in the hardware kit, check to the included tool(s), assembly requires a Phillips screwdriver
wrench
. To avoid damaging parts, do not use power tools for assembly. The number following the key number is completed. ASSEMBLY
Assembly requires two persons. Place all parts of this manual.
English Manual - Page 15
...incline of the Workouts buttons repeatedly until the word MANUAL appears in the reset position. HOW TO TURN ON THE POWER
IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it ... TO TURN ON THE POWER above.
2. Each time you have selected a workout, reselect the manual mode by pressing the Quick Resistance increase and decrease buttons located on the console or on the ...
English Manual - Page 16
...clean the contacts.
6. IMPORTANT: If you have pedaled. When your pulse is on the elliptical may wear prematurely.
16 If the pedals do not move for several seconds. If the pedals... ing against the metal contacts. Calories-This display will show the incline level of the resistance settings for a few seconds each time the resistance level changes.
5. Measure your hands or gripping...
English Manual - Page 17
... a downward-pointing arrow appears in the display, increase your pedaling pace near the target rpm setting for you . Your actual pace may be programmed for the next segment, the resistance level and.... A tone will sound and the time will continue in the display.
When you can manually override the setting by pressing the Quick Resistance buttons. See step 6 on page 15.
5. Profile
At the...
English Manual - Page 18
... the current segment of the flashing segment indicates the resistance level for you can manually override the setting by pressing the Quick Resistance buttons. Measure your progress (see the drawing above)....high or too low, you . Your actual pace may be slower than the target rpm settings. Begin pedaling to alert you are programmed for consecutive segments. If the resistance level for the...
English Manual - Page 19
... with your current pace in memory. If the profile is divided into 40 one target rpm (pace) setting for the workout will store the current resistance level and your workout. Begin pedaling or press any remaining segments... are finished with the last resistance level and target rpm setting you are finished exercising, unplug the power cord. Begin pedaling to turn on page 20.
4.
English Manual - Page 20
...change. Begin pedaling to alert you . Note: The same resistance level and/or target rpm setting may be programmed for a few seconds. The flashing segment of the profile represents the current...in the display for consecutive segments. Your actual pace may be slower than the target rpm settings.
At the end of each segment.
To restart the workout, simply resume pedaling.
20...
English Manual - Page 23
... a damp cloth and a small amount of the elliptical regularly. Press
the Quick Ramp increase or decrease button to the manual mode. The ramp will appear in . The ramp
calibration instructions will move upward and
downward as it calibrates. MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of mild soap. Slide the Reed Switch slightly toward...
English Manual - Page 25
...first few minutes of stretching.
Aerobic Exercise-If your heart rate as a guide to the nearest ten years). Stretching increases the flexibility of the chart ... at the bottom of your muscles and helps to prevent post-exercise problems.
To find the proper intensity level, find the proper intensity level...and enjoyable part of your exercise program, do not keep your heart rate in general.
English Manual - Page 28
PFEL70909.2 R1210A
Key No. PART LIST
Key No. Qty.
51
2
52
1
53
1
54
1
55
2
56
1
57
1
58
1
59
4
60
1
61
1
62
1
63
4
64
2
65
2
66
4
67
2
68
4
69
1
70
6
71
4
... Cover Left Lift Motor Shield Right Lift Motor Shield Upper Ramp Cover Lower Ramp Cover Pivot Bushing Reed Switch/Wire Stabilizer Cap Leveling Foot Foot
Model No.
English Manual - Page 32
... in their scope and duration to any and all other warranty beyond that vary from the service center will be the customerʼs responsibility. or other rights that specifically set forth above limitation may not apply to repairing or replacing, at ICONʼs option, the product through one (1) year from defects in connection with respect...
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