ProForm Ze9 Elliptical Support Question
ProForm Ze9 Elliptical Support Question
Find answers below for this question about ProForm Ze9 Elliptical.Need a ProForm Ze9 Elliptical manual? We have 1 online manual for this item!
Question posted by vicmanningham on August 19th, 2013
Proform Ze9 Eliptical Belt Replacement.
I am looking for instructions on how dot replace the drive belt for a ProForm ZE9 Eliptical trainer. The MN is:PFEL709090.0
Current Answers
Related ProForm Ze9 Elliptical Manual Pages
English Manual - Page 1
... (see the limited warranty on the back cover of this manual for reference. MT ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instructions in the space above for future reference.
If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact...
English Manual - Page 2
... actual size. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 12 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual...
English Manual - Page 3
...
10. Replace any exercise program, consult your elliptical. Over exercising may affect the accuracy of heart rate readings. Wear appropriate clothes while exercising; Keep the elliptical indoors, ... elliptical in general.
13. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in the front and rear of the elliptical ...
English Manual - Page 4
To help us .
If you for selecting the revolutionary PROFORM® ZE 9 elliptical. Before reading further, please familiarize yourself with the parts that... Reset/Off Switch Leveling Foot
Ramp Wheel
Power Cord *Water bottle is not included
4 The ZE 9 elliptical provides an impressive selection of this
manual. The model number and the location of this manual carefully before ...
English Manual - Page 12
... This product is for electric current to the size and weight of electric shock. IMPORTANT: The elliptical is eliminated.
12 erly grounded outlet can result in place by a metal screw. The green...here
HOW TO LEVEL THE ELLIPTICAL
If the elliptical rocks slightly on the rear of electric shock. Due to reduce the risk of the frame until the elliptical will not fit the outlet, have a second...
English Manual - Page 13
...until they begin to a complete stop. Push the pedals until the flywheel stops.
Note: The elliptical does not have a free wheel; When the pedals are stationary, step off the lower pedal....Pedals
13 the pedals will continue to move with a continuous motion. HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the upper body arms or the handlebars and step onto the pedal that ...
English Manual - Page 14
... in memory for future use the manual mode of the console, you achieve specific fitness goals. The console also offers two calorie workouts designed to help you can change the... designed to help you exercise, the console will display continuous exercise feedback.
When you use . iFit workouts control the resistance of the pedals while the voice of a personal trainer coaches you through an...
English Manual - Page 16
.... If the display does not show your heart rate, make sure that your hands are finished exercising, unplug the power cord. When you are positioned as described.
If there are not pressed,...Resistance-This display will show the resistance level of plastic
on the metal
contacts on the elliptical may wear prematurely.
16 To
measure your
heart rate, hold the handgrip pulse sensor, ...
English Manual - Page 17
... arrows appear, maintain your heart rate if desired. IMPORTANT: The target rpm settings are finished exercising, unplug the power cord. Your actual pace may be programmed for a few seconds to alert...on the
console to keep your pace. Follow your progress (see the drawing above). As you exercise, you . Begin pedaling to the resistance level for the first segment will flash in the ...
English Manual - Page 18
As you exercise, you will be slower than the target rpm settings. Your actual pace may be burned and a profile ... the
console to be programmed for you are intended only to start the workout.
IMPORTANT: The target rpm settings are finished exercising, unplug the power cord.
One resistance level and one -minute segments.
If the resistance level for the current segment is...
English Manual - Page 19
...When you are finished with the last resistance level and target rpm setting you are finished exercising, unplug the power cord. Begin pedaling or press any remaining segments in memory. To ... be stored in the display.
Begin pedaling to turn on page 20.
4. Profile
Continue exercising for the second segment as described above. To program a target rpm for the first segment...
English Manual - Page 20
.... When a downward-pointing arrow appears in the center of each segment. To select a my memory workout, press the desired My Memory Workout button. As you exercise, you . At the end of the display for the first segment will show your pace. When an upwardpointing arrow appears in the display.
IMPORTANT: The...
English Manual - Page 21
...progress with the display. iFit cards are finished exercising, unplug the power cord. To use the workout, see the front cover of a personal trainer will be stored in memory.
At the ...end of the current segment, the new resistance level will begin guiding you can continue exercising and changing the workout for the current segment, simply press the Quick Resistance buttons. ...
English Manual - Page 22
... port on your iPod, MP3 player, CD player, or other personal audio player through the audio jack or through the console sound system while you exercise, you use the audio jack, plug the audio cable into the jack on the console and into your MP3 player, CD player, or other personal...
English Manual - Page 23
...Loosen, but do not remove, the #8 x 1/2" Screw (91).
The ramp
calibration instructions will move upward and
downward as it calibrates. brate the ramp. When the ramp stops...Switch slightly toward or away from the frame. To clean the elliptical, use a damp cloth and a small amount of the elliptical regularly. Then, retighten the #8 x 1/2" Screw (91).... Replace any worn parts immediately.
English Manual - Page 24
... you can feel the pedals slip while you must first remove the screws attaching the left shield (see the instructions below ; To adjust the drive belt, you are not shown in the drawing below ). Then, gently pull the Left Shield away from the Right and Left Shields (38, 39). however, it ...
English Manual - Page 25
... level. This is activity that requires large amounts of oxygen for a sustained period of time. These guidelines will help you must perform aerobic exercise, which is especially important for exercise. Remember, proper nutrition and adequate rest are rounded off to plan your body temperature, heart rate, and circulation in your age at...
English Manual - Page 28
...
5
92
4
93
2
94
2
95
2
96
2
97
1
98
4
99
4
100 2
Description
Stabilizer Wheel Left Pivot Cover Right Pivot Cover Main Wire Lift Motor Bushing Left Pedal Drive Belt Clamp E-clip Console Water Bottle Holder Right Pedal Upper Body Arm Bushing Lift Bracket Pulse Grip/Wire Pedal Arm Cap Small Link Arm Axle Cover...
English Manual - Page 29
Qty. Qty. For information about ordering replacement parts, see the back cover of this ... Plate M10 x 1mm Snap Ring Left Pedal Plate M6 Split Washer Resistance Motor C-magnet Bracket Motor Bracket Adjustment Assembly Adjustment Lock Resistance Wheel M6 Locknut Drive Belt Adjustment Screw M5 x 7mm Screw M3.5 x 12mm Screw Flywheel Axle
122 2
123 1
124 2
125 1
126 4
127 1
128 1
129 1...
English Manual - Page 32
... product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this manual. or other rights that specifically set forth herein. ICON Health & Fitness, Inc. (ICON) warrants this product to avoid added fees for a lifetime. Some states do not allow...
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