Uk Manual
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...personal injury or property damage sustained by persons weighing more than 115 kg (250 lbs.). 2. Use the exercise cycle indoors on the exercise cycle. Various factors, including the user's movement, may affect the accuracy of serious injury, read the following important ...Before beginning this manual. 3. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE EXERCISE CYCLE 8 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover IMPORTANT PRECAUTIONS WARNING: ...
...personal injury or property damage sustained by persons weighing more than 115 kg (250 lbs.). 2. Use the exercise cycle indoors on the exercise cycle. Various factors, including the user's movement, may affect the accuracy of serious injury, read the following important ...Before beginning this manual. 3. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE EXERCISE CYCLE 8 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover IMPORTANT PRECAUTIONS WARNING: ...
Uk Manual
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...; 1150 Ci offers an impressive array of the most effective exercises for selecting the new PROFORM® 1150 Ci exercise cycle. Bookrack Console Handgrip Pulse Sensor Seat Seat Adjustment Knob Adjustment Knob REAR Water Bottle Holder* Handlebar FRONT Adjustment Knob Pedal/Strap Wheel ...RIGHT SIDE Levelling Foot *No water bottle is one of features to the exercise cycle (see the front cover of your benefit, read this manual). Cycling is included 3 If you use the exercise cycle. The serial number can be found on a decal attached to let you enjoy this manual...
...; 1150 Ci offers an impressive array of the most effective exercises for selecting the new PROFORM® 1150 Ci exercise cycle. Bookrack Console Handgrip Pulse Sensor Seat Seat Adjustment Knob Adjustment Knob REAR Water Bottle Holder* Handlebar FRONT Adjustment Knob Pedal/Strap Wheel ...RIGHT SIDE Levelling Foot *No water bottle is one of features to the exercise cycle (see the front cover of your benefit, read this manual). Cycling is included 3 If you use the exercise cycle. The serial number can be found on a decal attached to let you enjoy this manual...
Uk Manual
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... x 16mm Screw (66)-1 M6 x 25.4mm Button Screw (33)-1 M10 x 27mm Button Screw (51)-3 M10 x 112mm Carriage Bolt (65)-4 4 Place all parts of the exercise cycle in parenthesis below to the key number of the packing materials until assembly is not in assembly. ASSEMBLY Assembly requires two persons. Note: Some small...
... x 16mm Screw (66)-1 M6 x 25.4mm Button Screw (33)-1 M10 x 27mm Button Screw (51)-3 M10 x 112mm Carriage Bolt (65)-4 4 Place all parts of the exercise cycle in parenthesis below to the key number of the packing materials until assembly is not in assembly. ASSEMBLY Assembly requires two persons. Note: Some small...
Uk Manual
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...Adjust the Right Pedal Strap (not shown) in the indicated location. INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR If you use the exercise cycle. Connect the other wires included with the chest pulse sensor. 1. 9. Plug the jumper wire (A) into the indicated jack on the receiver (B). ...with the chest pulse sensor can be discarded. 16 Next, peel the paper off the front of the receiver (B). Place a mat beneath the exercise cycle to step 1 above. Reattach the front of the Console (16). Tighten the Right Pedal (not shown) clockwise into the Left Crank Arm (...
...Adjust the Right Pedal Strap (not shown) in the indicated location. INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR If you use the exercise cycle. Connect the other wires included with the chest pulse sensor. 1. 9. Plug the jumper wire (A) into the indicated jack on the receiver (B). ...with the chest pulse sensor can be discarded. 16 Next, peel the paper off the front of the receiver (B). Place a mat beneath the exercise cycle to step 1 above. Reattach the front of the Console (16). Tighten the Right Pedal (not shown) clockwise into the Left Crank Arm (...
Uk Manual
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... TO ADJUST THE SEAT The seat can be a slight bend in the seat bracket. Before Seat adjusting the seat, dismount the exercise cycle; HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE UPRIGHT For effective exer- The upright can be at the proper height. Next...
... TO ADJUST THE SEAT The seat can be a slight bend in the seat bracket. Before Seat adjusting the seat, dismount the exercise cycle; HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE UPRIGHT For effective exer- The upright can be at the proper height. Next...
Uk Manual
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.... audio cable, you exercise. For information about an optional chest pulse sensor, see page 19. IFIT.com technology is selected, the resistance of the exercise cycle can be adjusted with a class and an instructor. A B C D E F G H I L K J FEATURES OF THE CONSOLE The advanced console offers a selection... stereo, or computer and play iFIT.com video programs (videocassettes are available separately). In addition, you can connect the exercise cycle to our new Web site at www.iFIT.com and access programs directly from the internet. IFIT.com CD programs automatically control...
.... audio cable, you exercise. For information about an optional chest pulse sensor, see page 19. IFIT.com technology is selected, the resistance of the exercise cycle can be adjusted with a class and an instructor. A B C D E F G H I L K J FEATURES OF THE CONSOLE The advanced console offers a selection... stereo, or computer and play iFIT.com video programs (videocassettes are available separately). In addition, you can connect the exercise cycle to our new Web site at www.iFIT.com and access programs directly from the internet. IFIT.com CD programs automatically control...
Uk Manual
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.... Feedback mode indicators-These indicators show your heart rate (when you have burned, the distance that is used to select the unit of the exercise cycle. L. C. When a program is selected. To use the handgrip pulse sensor or the optional chest pulse sensor). Pace indicators-When the manual mode is selected, ...-These profiles show a target pace. J. + and - Important: The target pace is the most challenging. Display button-This button is a thin sheet of the exercise cycle and the target pace will appear. Note: If there is used to select the iFIT.com mode.
.... Feedback mode indicators-These indicators show your heart rate (when you have burned, the distance that is used to select the unit of the exercise cycle. L. C. When a program is selected. To use the handgrip pulse sensor or the optional chest pulse sensor). Pace indicators-When the manual mode is selected, ...-These profiles show a target pace. J. + and - Important: The target pace is the most challenging. Display button-This button is a thin sheet of the exercise cycle and the target pace will appear. Note: If there is used to select the iFIT.com mode.
Uk Manual
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...for six seconds. To turn on , the scan mode will be on the metal contacts. As you pedal, adjust the resistance of the exercise cycle. There are finished exercising, the console will increase or decrease in the display. When the console is blank. 3 Begin pedalling and adjust the... resistance of the exercise cycle as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or Watts indicator...
...for six seconds. To turn on , the scan mode will be on the metal contacts. As you pedal, adjust the resistance of the exercise cycle. There are finished exercising, the console will increase or decrease in the display. When the console is blank. 3 Begin pedalling and adjust the... resistance of the exercise cycle as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or Watts indicator...
Uk Manual
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... preset programs. Each time the console is completed, the resistance level will be programmed for consecutive periods.) During the program, the resistance of the exercise cycle will automatically change as shown by the applicable profile on the right side of the program is turned on page 11. 2 Select one -minute periods...
... preset programs. Each time the console is completed, the resistance level will be programmed for consecutive periods.) During the program, the resistance of the exercise cycle will automatically change as shown by the applicable profile on the right side of the program is turned on page 11. 2 Select one -minute periods...
Uk Manual
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... will flash in the display. Follow the steps below to change the target heart rate setting. button repeatedly to use only part of the exercise cycle will be from 220. One resistance setting and one heart rate setting are programmed for each period. (The same resistance setting and/or heart rate...
... will flash in the display. Follow the steps below to change the target heart rate setting. button repeatedly to use only part of the exercise cycle will be from 220. One resistance setting and one heart rate setting are programmed for each period. (The same resistance setting and/or heart rate...
Uk Manual
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... page 11. 7 When you . Your actual pace may be connected to pedal at the same height. To use iFIT.com videocassettes, the exercise cycle must be slower than the target pace, especially during the first few months of the audio cable into the PHONES jack. See step 4 on your...will automatically turn off. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com programs directly from our Web site, the exercise cycle must be connected to your portable CD player, portable stereo, home stereo, or computer with the feedback modes. A PHONES LINE OUT LINE OUT ...
... page 11. 7 When you . Your actual pace may be connected to pedal at the same height. To use iFIT.com videocassettes, the exercise cycle must be slower than the target pace, especially during the first few months of the audio cable into the PHONES jack. See step 4 on your...will automatically turn off. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com programs directly from our Web site, the exercise cycle must be connected to your portable CD player, portable stereo, home stereo, or computer with the feedback modes. A PHONES LINE OUT LINE OUT ...
Uk Manual
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...trainer will automatically turn off. See step 1 on the console. Each time the console is lit. • Adjust the volume of the exercise cycle and/or the pace setting does not change . Follow the steps below to your workout. The program will be connected to use iFIT.com CD...'s or videocassettes, the exercise cycle must be selected. Note: If the resistance of your personal trainer's instructions. See step 5 on page 11. 6 Measure your CD player. The ...
...trainer will automatically turn off. See step 1 on the console. Each time the console is lit. • Adjust the volume of the exercise cycle and/or the pace setting does not change . Follow the steps below to your workout. The program will be connected to use iFIT.com CD...'s or videocassettes, the exercise cycle must be selected. Note: If the resistance of your personal trainer's instructions. See step 5 on page 11. 6 Measure your CD player. The ...
Uk Manual
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... our Web site. 1 Turn on the console. In addition, you to play iFIT.com audio and video programs directly from our Web site, the exercise cycle must have an internet connection and an internet service provider. Follow the steps below to use programs from the internet. See step 6 on page 11... HOW TO CONNECT YOUR COMPUTER on page 16. The indicator near the button will light and the letters IF will begin. 7 Return to the exercise cycle and begin .
... our Web site. 1 Turn on the console. In addition, you to play iFIT.com audio and video programs directly from our Web site, the exercise cycle must have an internet connection and an internet service provider. Follow the steps below to use programs from the internet. See step 6 on page 11... HOW TO CONNECT YOUR COMPUTER on page 16. The indicator near the button will light and the letters IF will begin. 7 Return to the exercise cycle and begin .
Uk Manual
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...of miles (or kilometres) pedaled. If the exer- Replace any worn parts immediately. Levelling Foot cise cycle rocks slightly during your workouts. To change the unit of the exercise cycle regularly. THE OPTIONAL CHEST PULSE SENSOR The optional chest pulse sensor provides hands-free operation and continuously ...HOW TO USE THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the exercise cycle has been used . The information mode also allows you to the console, keep liquids away from the console and keep the console ...
...of miles (or kilometres) pedaled. If the exer- Replace any worn parts immediately. Levelling Foot cise cycle rocks slightly during your workouts. To change the unit of the exercise cycle regularly. THE OPTIONAL CHEST PULSE SENSOR The optional chest pulse sensor provides hands-free operation and continuously ...HOW TO USE THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the exercise cycle has been used . The information mode also allows you to the console, keep liquids away from the console and keep the console ...
Uk Manual
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...19). 19 71 24 17 66 HOW TO MOVE THE EXERCISE CYCLE To move the exercise cycle to or away from the left side of the exercise cycle, hold the handlebars, and place one Place your foot here ...foot on the front wheels. Carefully move the exercise cycle, first stand in front of the Side Shield Cover (19) and lift it . Remove... Switch slightly closer to the desired location and then lower it off. Turn the Crank for a moment. cise cycle can be moved on the front stabiliser. Using an adjustable wrench, turn the Left Pedal (24) clockwise and...
...19). 19 71 24 17 66 HOW TO MOVE THE EXERCISE CYCLE To move the exercise cycle to or away from the left side of the exercise cycle, hold the handlebars, and place one Place your foot here ...foot on the front wheels. Carefully move the exercise cycle, first stand in front of the Side Shield Cover (19) and lift it . Remove... Switch slightly closer to the desired location and then lower it off. Turn the Crank for a moment. cise cycle can be moved on the front stabiliser. Using an adjustable wrench, turn the Left Pedal (24) clockwise and...
Uk Manual
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...be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEX24020) • the NAME of the product (PROFORM® 1150 Ci exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of ...the part(s) (see page 22) PROFORM is a registered trademark of ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ...
...be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEX24020) • the NAME of the product (PROFORM® 1150 Ci exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of ...the part(s) (see page 22) PROFORM is a registered trademark of ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ...