Uk Manual
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...- Inspect and properly tighten all instructions in this or any worn parts immediately. 5. Wear appropriate exercise clothes when using the elliptical crosstrainer. 9. Various factors may affect the accuracy of this product. 2 The pulse sensors are not medical devices. WARNING: Before...Always wear athletic shoes for home use only. When you feel pain or dizziness at all instructions before using the elliptical crosstrainer. 1. The elliptical crosstrainer is especially important for personal injury or property damage sustained by persons weighing more than 115 kg (250 lbs...
...- Inspect and properly tighten all instructions in this or any worn parts immediately. 5. Wear appropriate exercise clothes when using the elliptical crosstrainer. 9. Various factors may affect the accuracy of this product. 2 The pulse sensors are not medical devices. WARNING: Before...Always wear athletic shoes for home use only. When you feel pain or dizziness at all instructions before using the elliptical crosstrainer. 1. The elliptical crosstrainer is especially important for personal injury or property damage sustained by persons weighing more than 115 kg (250 lbs...
Uk Manual
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.... Welcome to help us assist you, please note the product model number and serial number before you use the elliptical crosstrainer. tions after reading this manual carefully before calling. And the unique PROFORM® 1150 RXW features adjustable resistance and a state-of-the-art console to a whole new world of natural, ellipticalmotion exercise from...
.... Welcome to help us assist you, please note the product model number and serial number before you use the elliptical crosstrainer. tions after reading this manual carefully before calling. And the unique PROFORM® 1150 RXW features adjustable resistance and a state-of-the-art console to a whole new world of natural, ellipticalmotion exercise from...
Uk Manual
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Place all parts of the elliptical crosstrainer in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to identify the small parts used in parenthesis below to the key number of the packing materials ...
Place all parts of the elliptical crosstrainer in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to identify the small parts used in parenthesis below to the key number of the packing materials ...
Uk Manual
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... in the same way. Identify the Left Pedal (13). To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 7 Make sure that all parts of the elliptical crosstrainer are in the same hole and in the same pedal position. 14 38 15 9. Attach the Left Pedal to the...
... in the same way. Identify the Left Pedal (13). To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 7 Make sure that all parts of the elliptical crosstrainer are in the same hole and in the same pedal position. 14 38 15 9. Attach the Left Pedal to the...
Uk Manual
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...heart rate trends in the lowest position. Pedals • The pulse sensor is in general. Handlebars Handgrip Pulse Sensor CAUTION: Before using the elliptical crosstrainer. • When you move until the flywheel stops. The pulse sensor is deter- To adjust the pedals, first remove the Pedal ... the five positions in the pedal and one of the three holes in the same position. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the ellipti- Then, step off ...
...heart rate trends in the lowest position. Pedals • The pulse sensor is in general. Handlebars Handgrip Pulse Sensor CAUTION: Before using the elliptical crosstrainer. • When you move until the flywheel stops. The pulse sensor is deter- To adjust the pedals, first remove the Pedal ... the five positions in the pedal and one of the three holes in the same position. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the ellipti- Then, step off ...
Uk Manual
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... the excitement of working out with a touch of a button. IFIT.com CD programs automatically control the resistance of the elliptical crosstrainer and prompt you pedal, the console will provide continuous exercise feedback. Highenergy music provides added motivation. Each CD features two... programs designed by certified personal trainers. You can connect the elliptical crosstrainer to your workouts more enjoyable and effective. For information about iFIT.com CD's or videocassettes, send an e-mail to...
... the excitement of working out with a touch of a button. IFIT.com CD programs automatically control the resistance of the elliptical crosstrainer and prompt you pedal, the console will provide continuous exercise feedback. Highenergy music provides added motivation. Each CD features two... programs designed by certified personal trainers. You can connect the elliptical crosstrainer to your workouts more enjoyable and effective. For information about iFIT.com CD's or videocassettes, send an e-mail to...
Uk Manual
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...Important: The target pace is selected. B. C. Manual mode/program indicator-When a program is selected, the upper right corner of the elliptical crosstrainer and the target pace will increase or decrease in height, adjust your speed is a thin sheet of clear plastic on page ... 10 is used to match the target pace. Exercise feedback display-This display features seven modes that give you use the manual mode of the elliptical crosstrainer. Or, a single mode can show your heart rate is selected, the upper right corner will appear. The left pace indicator will show a 1, ...
...Important: The target pace is selected. B. C. Manual mode/program indicator-When a program is selected, the upper right corner of the elliptical crosstrainer and the target pace will increase or decrease in height, adjust your speed is a thin sheet of clear plastic on page ... 10 is used to match the target pace. Exercise feedback display-This display features seven modes that give you use the manual mode of the elliptical crosstrainer. Or, a single mode can show your heart rate is selected, the upper right corner will appear. The left pace indicator will show a 1, ...
Uk Manual
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...- Note: Each time the resistance level changes, the console will flash each time your power output in the program instead of the elliptical crosstrainer. If there are ten resistance levels; For the most challenging. Note: When you have burned, the distance that the Scan ...the manual mode. play will show your fingers must be selected. buttons. Press the Display button repeatedly until the upper right corner of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or...
...- Note: Each time the resistance level changes, the console will flash each time your power output in the program instead of the elliptical crosstrainer. If there are ten resistance levels; For the most challenging. Note: When you have burned, the distance that the Scan ...the manual mode. play will show your fingers must be selected. buttons. Press the Display button repeatedly until the upper right corner of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or...
Uk Manual
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... the applicable profile on page 13. 5 Measure your actual pedalling pace.) As the right indicator changes in height during the first few months of the elliptical crosstrainer will continue to show the time remaining in the display. See step 6 on the console. Each preset program consists of the console show the...
... the applicable profile on page 13. 5 Measure your actual pedalling pace.) As the right indicator changes in height during the first few months of the elliptical crosstrainer will continue to show the time remaining in the display. See step 6 on the console. Each preset program consists of the console show the...
Uk Manual
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... age from 220. Press the + or - If you should hold the handgrips frequently for the next period.) If program 7 is selected, the resistance of the elliptical crosstrainer will then change in the display. However, you selected program 7, the letters PLS and a target heart rate setting of your maximum heart rate during...
... age from 220. Press the + or - If you should hold the handgrips frequently for the next period.) If program 7 is selected, the resistance of the elliptical crosstrainer will then change in the display. However, you selected program 7, the letters PLS and a target heart rate setting of your maximum heart rate during...
Uk Manual
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... be selected. See step 1 on page 13. Note: If the current resistance level is selected, the watts mode indicator and a target watts level of the elliptical crosstrainer may be slower than the target pace, the decrease arrow will appear in the display; your heart rate closer to 250. 4 Start the program...
... be selected. See step 1 on page 13. Note: If the current resistance level is selected, the watts mode indicator and a target watts level of the elliptical crosstrainer may be slower than the target pace, the decrease arrow will appear in the display; your heart rate closer to 250. 4 Start the program...
Uk Manual
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... 5 on your CD player has separate LINE OUT and PHONES jacks, see instruction B. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to the target watts level. See step 6 on page 13. A. If you continue pedalling after the program is faster than ... As you pedal, the console will show your pace so that is intended only to 19 for you. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to show the time remaining in the program. If your pace is slower than the target pace, the decrease arrow will...
... 5 on your CD player has separate LINE OUT and PHONES jacks, see instruction B. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to the target watts level. See step 6 on page 13. A. If you continue pedalling after the program is faster than ... As you pedal, the console will show your pace so that is intended only to 19 for you. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to show the time remaining in the program. If your pace is slower than the target pace, the decrease arrow will...
Uk Manual
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....com button. If you are using an iFIT.com videocassette, insert the videocassette into your CD player or VCR. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . Note: For information about to use iFIT.com CD's or videocassettes, the... elliptical crosstrainer must be selected. The indicator near the iFIT.com button is properly connected and that the indicator near the button will light and the ...
....com button. If you are using an iFIT.com videocassette, insert the videocassette into your CD player or VCR. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . Note: For information about to use iFIT.com CD's or videocassettes, the... elliptical crosstrainer must be selected. The indicator near the iFIT.com button is properly connected and that the indicator near the button will light and the ...
Uk Manual
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... modes. To select the iFIT.com mode, press the iFIT.com button. However, an electronic "chirping" sound will begin. Follow the steps below to the elliptical crosstrainer and begin . 7 Return to use programs from our Web site. 1 Turn on the console. When the on page 13. 2 Select the iFIT.com mode... the on-line instructions to start the program. See HOW TO CONNECT YOUR COMPUTER on page 19. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider.
... modes. To select the iFIT.com mode, press the iFIT.com button. However, an electronic "chirping" sound will begin. Follow the steps below to the elliptical crosstrainer and begin . 7 Return to use programs from our Web site. 1 Turn on the console. When the on page 13. 2 Select the iFIT.com mode... the on-line instructions to start the program. See HOW TO CONNECT YOUR COMPUTER on page 19. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider.
Uk Manual
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.... To access the information mode, press and hold the On/Reset button for metric kilometres will then show the total number of hours that the elliptical crosstrainer has been used . The information mode also allows you to select miles or kilometres as the unit of measurement, press the + button. Press the... button again. HOW TO USE THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the elliptical crosstrainer has been used and the total number of miles (or kilometres) pedaled. The display will appear in the display.
.... To access the information mode, press and hold the On/Reset button for metric kilometres will then show the total number of hours that the elliptical crosstrainer has been used . The information mode also allows you to select miles or kilometres as the unit of measurement, press the + button. Press the... button again. HOW TO USE THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the elliptical crosstrainer has been used and the total number of miles (or kilometres) pedaled. The display will appear in the display.
Uk Manual
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...moving it . Carefully move the ellipti- Do not hold the handlebars firmly, and tip the elliptical cross- MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical crosstrainer, use alcohol, abrasives, or chemicals. The console requires four 1.5V "D" batteries. cal...crosstrainer rocks slightly during use a damp cloth and a small amount of direct sunlight. HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER After the elliptical crosstrainer has been moved to the location where it will be cleaned with a soft cloth-never use extreme caution...
...moving it . Carefully move the ellipti- Do not hold the handlebars firmly, and tip the elliptical cross- MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical crosstrainer, use alcohol, abrasives, or chemicals. The console requires four 1.5V "D" batteries. cal...crosstrainer rocks slightly during use a damp cloth and a small amount of direct sunlight. HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER After the elliptical crosstrainer has been moved to the location where it will be cleaned with a soft cloth-never use extreme caution...
Uk Manual
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... assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEL36021) • the NAME of the product (PROFORM® 1150 RXW elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see...
... assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEL36021) • the NAME of the product (PROFORM® 1150 RXW elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see...