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Uk Manual - Page 1
... 089 009
Or write: ICON Health & Fitness, Ltd. PFEVEL36021 Serial No. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK
email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
USER'S MANUAL
Visit our website at www.iconeurope.com
Model No.
Uk Manual - Page 2
...setting. ICON assumes no responsibility for persons over the age of all instructions in this product.
2 Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer...HOW TO OPERATE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLESHOOTING 23 CONDITIONING GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover
IMPORTANT PRECAUTIONS...
Uk Manual - Page 3
... you use the elliptical crosstrainer.
The model number is included
3
tions after reading this manual carefully before calling. The serial number can be found on your benefit, read this manual, please call our Customer Service Department at 08457 089 009. BEFORE YOU BEGIN
Congratulations for the location of the decal). And the unique PROFORM® 1150 RXW features adjustable...
Uk Manual - Page 8
... magnetic interference may be causing a problem, try the troubleshooting steps below to work with people who have normal heart rhythms. Heart rate reading problems may be caused by high power lines...your exercise equipment.
• If the chest pulse sensor still does not function properly, test the chest pulse sensor in the following way:
Hold the chest
pulse sensor
Electrode Areas
...
Uk Manual - Page 10
... Then, step off the highest pedal first.
HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER
To mount the elliptical crosstrainer, hold the handgrip pulse sensor and step onto the pedal that both pedals...the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the elliptical crosstrainer.
• When you exercise. Handlebars
Handgrip Pulse Sensor
CAUTION: Before using...
Uk Manual - Page 11
... by certified personal trainers. With the elliptical crosstrainer connected to your home. sonal trainer right in your computer, you can also go to our new Web site at www.iFIT.com and access audio programs and video programs directly from the internet. In addition, you can even measure your pace as it guides you through...
Uk Manual - Page 12
... button is currently shown. To use iFIT.com CD's or videos, see page 16. Note: If there is a thin sheet of the elliptical crosstrainer and the target pace will appear;
I. Manual mode/program indicator-When a program is shown, the letters MPH or Km/H will turn on which feedback mode (scan, speed, time, resistance...
Uk Manual - Page 13
...elliptical crosstrainer.
If desired, you can select a single feedback mode for 15 seconds.
To
Metal Contacts
use the handgrip pulse sensor or the chest pulse sensor. Note: When you pedal, adjust the resistance of the dis- If a program
has been
selected, select
the manual... chest pulse sensor and hold the handgrips for the selected setting to conserve the batteries.
13
Uk Manual - Page 14
... program are programmed for each period. (The same resistance setting and/or pace setting may be completed. Your actual pace may be programmed for you can change the resistance level by the
right pace indicator in the upper right corner of the elliptical crosstrainer will automatically change as shown by the applicable profile on...
Uk Manual - Page 15
...setting, if desired. Note: When you may be selected.
buttons will appear in height to hold the handgrips, keep your hands on , the manual...setting of the display. However, when the current period of the elliptical crosstrainer will automatically change if a different resistance setting...-
The same resistance setting and target heart rate setting are replaced. If you to ...
Uk Manual - Page 16
.... Your actual pace may periodically change the target watts setting.
16 button repeatedly to use the watts program.
1 Turn on , the manual mode will be slower than the target pace, the decrease...change the target watts level, if desired. During the program, the resistance of the elliptical crosstrainer may be selected.
if your pace so that you . If you continue pedalling ...
Uk Manual - Page 20
...
Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . See step 4 on page 13.
6 Measure your personal trainer's instructions. If you are using an iFIT.com... iFIT.com button is pressed, your personal trainer will begin guiding you when the resistance setting and/or pace setting is turned on, the manual mode will function in the upper right corner...
Uk Manual - Page 21
...when the resistance and/or the pace setting is turned on the console. See step...the upper right corner of specific system requirements will be found ... program, an on -line instructions to start an internet connection... on , the manual mode will begin.
7 Return to the elliptical crosstrainer and begin . Each...elliptical crosstrainer must have an internet connection and an internet service provider.
Uk Manual - Page 23
... cross- Carefully
move the ellipti- To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals. HANDGRIP PULSE SENSOR TROUBLESHOOTING
• Avoid moving it
can be
used, make sure
that the ends of
both of mild dish soap.
The console requires four 1.5V "D" batteries. most accurate heart rate reading, hold the metal contacts for replacement instructions...
Uk Manual - Page 28
... REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. Customer Service Department...MODEL NUMBER of the product (PFEVEL36021)
• the NAME of the product (PROFORM® 1150 RXW elliptical crosstrainer)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see page 26)
PROFORM...
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