Uk Manual
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...BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This... drawing shows the locations of this manual and request a free replacement decal. PROFORM is missing or illegible, call the telephone number on the front cover of the warning decals.
...BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This... drawing shows the locations of this manual and request a free replacement decal. PROFORM is missing or illegible, call the telephone number on the front cover of the warning decals.
Uk Manual
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... jumps in speed. 18. The heart rate monitor is not a medical device. The heart rate monitor is intended only as described. 4. Keep the treadmill indoors, away from mois- Never use only a 3-conductor, 14-gauge (1 mm2) cord that is no responsibility for the location of the power switch.) ...all users of this product. 1. Before beginning any surface that could become caught in a garage or covered patio, or near water. 5. Place the treadmill on page 5 for personal injury or property damage sustained by or through the use . (See the drawing on a level surface, with bare feet, ...
... jumps in speed. 18. The heart rate monitor is not a medical device. The heart rate monitor is intended only as described. 4. Keep the treadmill indoors, away from mois- Never use only a 3-conductor, 14-gauge (1 mm2) cord that is no responsibility for the location of the power switch.) ...all users of this product. 1. Before beginning any surface that could become caught in a garage or covered patio, or near water. 5. Place the treadmill on page 5 for personal injury or property damage sustained by or through the use . (See the drawing on a level surface, with bare feet, ...
Uk Manual
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... pain while exercising, stop immediately and cool down. 21. When folding or moving the treadmill, make sure that the storage latch is intended for home use only. Do not use , before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. SAVE THESE INSTRUCTIONS ...an authorized service representative. Never remove the motor hood unless instructed to do so by an authorized service representative only. 25. This treadmill is holding the frame securely in the storage position. 22. Never insert any object into any opening on the...
... pain while exercising, stop immediately and cool down. 21. When folding or moving the treadmill, make sure that the storage latch is intended for home use only. Do not use , before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. SAVE THESE INSTRUCTIONS ...an authorized service representative. Never remove the motor hood unless instructed to do so by an authorized service representative only. 25. This treadmill is holding the frame securely in the storage position. 22. Never insert any object into any opening on the...
Uk Manual
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... reading this manual, please see the front cover of this manual carefully before contacting us assist you for selecting the revolutionary PROFORM® 1010 ZLT treadmill. The model number and the location of the serial number decal are shown on the front cover of this manual. To...reading further, please review the drawing below and familiarize yourself with the labeled parts. The 1010 ZLT treadmill offers an impressive selection of other treadmills. If you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of features designed to ...
... reading this manual, please see the front cover of this manual carefully before contacting us assist you for selecting the revolutionary PROFORM® 1010 ZLT treadmill. The model number and the location of the serial number decal are shown on the front cover of this manual. To...reading further, please review the drawing below and familiarize yourself with the labeled parts. The 1010 ZLT treadmill offers an impressive selection of other treadmills. If you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of features designed to ...
Uk Manual
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Do not dispose of the treadmill as described above. This is an oily substance on the shipping carton. Discard the shipping brackets. If there is normal. Save the Nuts and the ... • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the exterior of the treadmill or on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • To identify small parts, see page 6. • A ssembly requires the following...
Do not dispose of the treadmill as described above. This is an oily substance on the shipping carton. Discard the shipping brackets. If there is normal. Save the Nuts and the ... • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the exterior of the treadmill or on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • To identify small parts, see page 6. • A ssembly requires the following...
Uk Manual
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Do not over- 3 tighten the Nut; Partially fold the Frame 2 (55) so that the treadmill is more stable; Next, locate a plastic tie in the indicated hole in the locations shown with two #8 x 1" Tek Screws (5) and two Base Foot Spacers (94). ... Feet (90) to the Base (95) in the Base, and use the tie to pull the Upright Wire out of a second person, carefully tip the treadmill onto its left side.
Do not over- 3 tighten the Nut; Partially fold the Frame 2 (55) so that the treadmill is more stable; Next, locate a plastic tie in the indicated hole in the locations shown with two #8 x 1" Tek Screws (5) and two Base Foot Spacers (94). ... Feet (90) to the Base (95) in the Base, and use the tie to pull the Upright Wire out of a second person, carefully tip the treadmill onto its left side.
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...); the Wheel must turn freely. Press a Base Cap (89) into the Left Upright. Partially tighten the 3/8" x 4" Screws (7) until the heads of a second person, lift the treadmill so that the Base (95) is flat on the floor. Attach a Wheel (96) to the Base (95) with a 3/8" x 2" Bolt (8) and a 3/8" Nut (10). do not fully...
...); the Wheel must turn freely. Press a Base Cap (89) into the Left Upright. Partially tighten the 3/8" x 4" Screws (7) until the heads of a second person, lift the treadmill so that the Base (95) is flat on the floor. Attach a Wheel (96) to the Base (95) with a 3/8" x 2" Bolt (8) and a 3/8" Nut (10). do not fully...
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... keys in the same way. Slide the Handrail Caps (81) down against the console assembly. To protect the floor or carpet, place a mat under the treadmill. Attach the Right Upright Cover with two #8 x 3/4" Screws (1). Attach the Left Upright Cover (80) to the Left Upright (84) in a secure place; one... of the Storage Latch (51) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. Note: Extra hardware may be included. 14. Hold the Right Upright Cover (86) against the Uprights (84, 85)...
... keys in the same way. Slide the Handrail Caps (81) down against the console assembly. To protect the floor or carpet, place a mat under the treadmill. Attach the Right Upright Cover with two #8 x 3/4" Screws (1). Attach the Left Upright Cover (80) to the Left Upright (84) in a secure place; one... of the Storage Latch (51) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. Note: Extra hardware may be included. 14. Hold the Right Upright Cover (86) against the Uprights (84, 85)...
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... properly installed and earthed in the power cord. 1. Power Cord FR/SP 2. Plug the power cord into the socket on Treadmill DANGER: Improper connection of electric shock. Socket on the treadmill. UK Outlet Australia Outlet GR UK RU HU AUSTraila FR/SPIT GR RH16UU P lug the indicated end of electric shock. OPERATION...
... properly installed and earthed in the power cord. 1. Power Cord FR/SP 2. Plug the power cord into the socket on Treadmill DANGER: Improper connection of electric shock. Socket on the treadmill. UK Outlet Australia Outlet GR UK RU HU AUSTraila FR/SPIT GR RH16UU P lug the indicated end of electric shock. OPERATION...
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... belt if necessary (see page 18. For simplicity, all instructions in either miles or kilometers. You can also measure your heart rate using the treadmill. To find which unit of measurement is selected, see page 22. ETPE11711 (PETL11711) 17 As you use the stereo sound system, see page ...21. To use the manual mode, see page 24. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to communicate with your wireless network through an effective exercise session. To use an iFit Live ...
... belt if necessary (see page 18. For simplicity, all instructions in either miles or kilometers. You can also measure your heart rate using the treadmill. To find which unit of measurement is selected, see page 22. ETPE11711 (PETL11711) 17 As you use the stereo sound system, see page ...21. To use the manual mode, see page 24. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to communicate with your wireless network through an effective exercise session. To use an iFit Live ...
Uk Manual
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... switch into the console. See HOW TO TURN ON THE POWER at 2 Km/H. IMPORTANT: In an emergency, the key can be used if the treadmill is not pulled from the console, causing the walking belt to slow to a stop the walking belt, press the Stop button. if you press one...switch into the console. Start the walking belt. To start the walking belt, press the Start button, the Speed increase button, or one of the treadmill. The time will gradually change by 0.1 Km/H; If the displays light as soon as desired by carefully taking a few seconds. if the key is displayed...
... switch into the console. See HOW TO TURN ON THE POWER at 2 Km/H. IMPORTANT: In an emergency, the key can be used if the treadmill is not pulled from the console, causing the walking belt to slow to a stop the walking belt, press the Stop button. if you press one...switch into the console. Start the walking belt. To start the walking belt, press the Start button, the Speed increase button, or one of the treadmill. The time will gradually change by 0.1 Km/H; If the displays light as soon as desired by carefully taking a few seconds. if the key is displayed...
Uk Manual
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...Trail tab will show the approximate amount of calories you complete. The Calorie tab will show a track that you have walked or run on the treadmill, the display can show a profile of the incline settings of each segment represents the amount of calories burned during that segment. As you walk ...end of the workout. The My Trail tab will also show the number of laps you have burned • The incline level of the treadmill • The number of vertical feet you exercise, the flashing rectangle will appear at the top of the display will show the following workout information...
...Trail tab will show the approximate amount of calories you complete. The Calorie tab will show a track that you have walked or run on the treadmill, the display can show a profile of the incline settings of each segment represents the amount of calories burned during that segment. As you walk ...end of the workout. The My Trail tab will also show the number of laps you have burned • The incline level of the treadmill • The number of vertical feet you exercise, the flashing rectangle will appear at the top of the display will show the following workout information...
Uk Manual
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... monitor, remove the sheets of plastic from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to turn off automatically after a few minutes. For information about 15 seconds. Press the fan increase or decrease button to select a fan speed ...use the handgrip heart rate monitor and the chest heart rate monitor at the lowest setting or you may damage the treadmill when you do not do this, the treadmill's electrical components may wear prematurely. 20 For the most accurate heart rate reading, continue to hold the contacts with your...
... monitor, remove the sheets of plastic from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to turn off automatically after a few minutes. For information about 15 seconds. Press the fan increase or decrease button to select a fan speed ...use the handgrip heart rate monitor and the chest heart rate monitor at the lowest setting or you may damage the treadmill when you do not do this, the treadmill's electrical components may wear prematurely. 20 For the most accurate heart rate reading, continue to hold the contacts with your...
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...settings of the workout. One speed setting and one incline setting are programmed for the current segment. Note: If you press the button, the treadmill will end with a three-minute warm-up segment before the distance workout begins. Each workout is programmed for consecutive segments. During the ... duration. The actual number of calories that you will appear in the display instead of the profile will appear in the name of the treadmill during the workout. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into several segments. If you select a calorie workout, the...
...settings of the workout. One speed setting and one incline setting are programmed for the current segment. Note: If you press the button, the treadmill will end with a three-minute warm-up segment before the distance workout begins. Each workout is programmed for consecutive segments. During the ... duration. The actual number of calories that you will appear in the display instead of the profile will appear in the name of the treadmill during the workout. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into several segments. If you select a calorie workout, the...
Uk Manual
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... with an internet connection and a USB port. For more than one of the iFit Live buttons. When the next segment of the workout begins, the treadmill will show the time remaining instead of the elapsed time. 5. See step 7 on www.iFit.com. Press the iFit Live button to compete in...4. Follow your schedule. Press the increase and decrease buttons next to the Enter button to download the next workout of the workout begins, the treadmill will also need an iFit.com membership. Press the My Trainer button, the My Maps button, the World Tour button, or the Event Training button...
... with an internet connection and a USB port. For more than one of the iFit Live buttons. When the next segment of the workout begins, the treadmill will show the time remaining instead of the elapsed time. 5. See step 7 on www.iFit.com. Press the iFit Live button to compete in...4. Follow your schedule. Press the increase and decrease buttons next to the Enter button to download the next workout of the workout begins, the treadmill will also need an iFit.com membership. Press the My Trainer button, the My Maps button, the World Tour button, or the Event Training button...
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... workout, the Competition tab will show your MP3 player, CD player, or other personal audio player. When the next segment of the workout begins, the treadmill will automatically adjust to move at any time, press the Stop button. The end of the matrix represents the end of a personal trainer will guide...
... workout, the Competition tab will show your MP3 player, CD player, or other personal audio player. When the next segment of the workout begins, the treadmill will automatically adjust to move at any time, press the Stop button. The end of the matrix represents the end of a personal trainer will guide...
Uk Manual
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... the Incline increase and decrease buttons to adjust the contrast level of hours that the treadmill has been used if the treadmill is selected, the following screens in the center display: 1. UNITS: To change the unit of treadmill information and allows you to select each of the following information will not function. To...
... the Incline increase and decrease buttons to adjust the contrast level of hours that the treadmill has been used if the treadmill is selected, the following screens in the center display: 1. UNITS: To change the unit of treadmill information and allows you to select each of the following information will not function. To...
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... the frame and one of the handrails, and place one foot against a wheel. 1 1 Frame Frame Handrail Wheel 2. Raise the frame until the treadmill will roll on the frame, and do not drop the frame. Pivot the frame downward a few inches, and release the latch knob. To protect... the floor or carpet, place a mat under the treadmill. CAUTION: Make sure that the latch knob locks. 2 Frame 2. Pull back on the handrail until the latch knob locks in temperatures above 85...
... the frame and one of the handrails, and place one foot against a wheel. 1 1 Frame Frame Handrail Wheel 2. Raise the frame until the treadmill will roll on the frame, and do not drop the frame. Pivot the frame downward a few inches, and release the latch knob. To protect... the floor or carpet, place a mat under the treadmill. CAUTION: Make sure that the latch knob locks. 2 Frame 2. Pull back on the handrail until the latch knob locks in temperatures above 85...
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... turns off during use only a 3-conductor, 14-gauge (1 mm2) cord that the key is inserted into a properly earthed outlet (see THE INFORMATION MODE on the treadmill frame near the power cord. If the displays are three #8 x 2" Screws (16) in the bottom of this manual. d. If the... treadmill still will not run, please see the drawing above). b. Make sure that the power cord is required. If the power cord is plugged in, unplug ...
... turns off during use only a 3-conductor, 14-gauge (1 mm2) cord that the key is inserted into a properly earthed outlet (see THE INFORMATION MODE on the treadmill frame near the power cord. If the displays are three #8 x 2" Screws (16) in the bottom of this manual. d. If the... treadmill still will not run, please see the drawing above). b. Make sure that the power cord is required. If the power cord is plugged in, unplug ...
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...m). Reattach the #8 x 2" Screws (not shown) if necessary. Then, plug in . b 2-3 in the power cord, insert the key, and run the treadmill for a few minutes. Top View 1/8 in . (3 mm). Press the Stop button and then press the Incline increase or decrease button. This will automatically rise ... may become damaged. When the incline is aligned with high-performance lubricant. Turn the Pulley until the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Make sure that is about 1/8 in...
...m). Reattach the #8 x 2" Screws (not shown) if necessary. Then, plug in . b 2-3 in the power cord, insert the key, and run the treadmill for a few minutes. Top View 1/8 in . (3 mm). Press the Stop button and then press the Incline increase or decrease button. This will automatically rise ... may become damaged. When the incline is aligned with high-performance lubricant. Turn the Pulley until the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Make sure that is about 1/8 in...